There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

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Bulgur with onions and carrots

Bulgur with carrots and onions is a quick and filling dish for vegetarians and those watching their figure. Add some garlic to it, and its taste will sparkle with new shades. Don't forget about spices: coriander goes well with stewed vegetables,

French toast with egg and milk in a frying pan

If you have some bread left and it has started to go stale, don't rush to throw it away, because you can make delicious and aromatic croutons from it. The dish is very quick and easy to prepare. It will take you only 10 minutes.

Hearty puff pastry roll with ham

This roll is very easy to prepare because you can use ready-made puff pastry. We chose ham, tomato, pickles and cheese as the filling. The dish will be a great snack on a festive table or a hearty snack on weekdays.

Cod with carrots

Cod dishes are especially healthy if cooked with vegetables. Braised cod in a frying pan is a good way to preserve all the beneficial properties of the fish. Cod meat is dietary, it contains a lot of protein, it is rich in vitamins B12, D, carotene a

Ham and Cheese Rolls

A simple, tasty and filling appetizer. The dish is more festive than ordinary everyday, but the ease of preparation and simple ingredients make it possible to prepare rolls for any occasion. The dish is very convenient for a buffet table. The rolls a

Julienne with milk and chicken

Julienne is a French dish that is usually made from mushrooms, cream sauce and cheese. However, there are many interpretations of the classic recipe. For example, you can make julienne with milk and chicken. It is better to use white meat for the dis

Pilaf with champignons

Plov with champignons is an ideal lunch recipe for those who are fasting or do not eat meat at all. The dish can be cooked in a cauldron or a frying pan. The main thing is to choose one of the main ingredients correctly - rice. Loose rice varieties a

Cod in Polish style

There is no exact information as to why cod is called this way in Polish. The dish is not part of the national cuisine of this country. Most likely, someone unknown tried the dish in Poland according to the recipe described below and decided that it

Cream of dried mushroom soup

The French are officially considered the founders of cream soup. Their traditional cuisine includes many variations of this dish. But experts claim that cream soup originated several centuries earlier in the East.

Casserole in a multicooker

Potato casserole in a slow cooker is a simple and tasty dish that does not require constant supervision. The main ingredients are potatoes, pork, tomatoes, leeks and cheese.

Homemade Shawarma

The process of making shawarma is simple. Homemade shawarma is often cooked on the grill, but a regular frying pan will do. It is difficult to imagine how to make a delicious shawarma without sauce. Its basis will be sour cream and mayonnaise. Take t

Sauce for rolls at home

Traditional sauce for baking rolls consists of fairly simple ingredients. It is not difficult to make sauce for rolls at home. The only thing that can surprise you in it is the hot sauce. According to the recipe, you can use sriracha or tabasco sauce

Potato pie with cheese

Diversify simple potato dishes with a new recipe. A very interesting potato pie with cheese and sausages in a ricotta and feta filling.

Salad with radish, cheese and carrots

Radish is a healthy vegetable used in cooking in different countries for a long time. We often ignore it, but in vain. After all, radish contains phytoncides that protect the body from viruses, which is especially important in winter. And the hotter

Chebureki in a frying pan

It is best not to buy, but to cook this dish at home in a frying pan, so as not to worry about its composition. If you were looking for a recipe for ideal chebureks, you have just found it. In just an hour you will be able to enjoy a hot, tasty and c

Chicken Breast Burger

A burger is a popular American dish that has become a symbol of fast food. It is very filling and tasty, but at the same time, it is harmful to your figure. And all because the products used to prepare it are often not the healthiest. Prepare a burge

Beer Battered Shrimp

Beer battered shrimp are a great crispy snack. Beer batter is used to prepare seafood and fish dishes - it is the basis of Japanese cuisine. The light and crispy batter is the perfect complement to the delicate taste of king prawns.

Pumpkin Pie

Pumpkin is good not only as a decoration for Halloween, but also as a filling for a delicious pie. This dish probably does not have a single classic version: each family will cook it in its own way. Some add honey and cinnamon to the filling, others

Bowl with couscous, chicken, mushrooms and bell peppers

In the East, this dish is called "Buddha's Bowl". There is a legend that says that Buddha ate from a small deep bowl. Ordinary passers-by filled this bowl. Therefore, Buddha ate the simplest products. In European countries, the dish was

Beef Stroganoff with Chicken in Tomato Paste

The popular dish named after Count Alexander Grigorievich Stroganov has many different variations. The evolution of recipes has led to a change in the main ingredient - cream sauce. One of the most interesting variations is beef stroganoff with chick

Manti with cabbage

Manti are traditionally prepared with minced lamb, however, their filling depends on the region in which they are prepared. For example, in Uzbekistan, manti can be made with pumpkin, and in Tajik manti, fat tail fat is added. The filling of minced m

Potatoes with pickled mushrooms

Potatoes with mushrooms is a popular dish in Russian and European cuisine. There are many recipes for preparing the dish, for example, potatoes with pickled mushrooms. The easiest way is to bake the products in the oven. The dish can be prepared from

Shrimp soup

A great idea for an unusual lunch is Asian-inspired creamy shrimp soup. It will fill you up, add variety to your usual diet, and bring you pleasure with its bright creamy taste. In addition, the dish is healthy and low in calories. Shrimp contain a l

Cabbage soup with sprat in tomato sauce

Shchi is a traditional first course of Russian, Ukrainian and Belarusian cuisine. This dish tastes like borscht, but it is less rich and rich, more liquid. The indispensable components of the classic recipe are cabbage and meat broth. If you are tire


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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