There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

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Bulgur pilaf

Bulgur is the same wheat, only treated with boiling water, dried and crushed. Bulgur is in the greatest demand in eastern countries. It is one of the most nutritious cereals, it contains a large amount of fiber, potassium, phosphorus and iron. It is

Raisin Cake

Raisin cake is a pastry that everyone has known since childhood. A delicious cake that many people like to wash down with milk is easy to make at home. Following the step-by-step recipe, you will prepare a delicate dessert that will please the whole

Salad with squid and fried champignons

Salad with squid and fried champignons is a very healthy dish that combines seafood and vegetables. Salad with squid and mushrooms, fried onions and egg is a low-calorie food. Squid is a powerful source of protein, which it contains more than chicken

Lagman with store-bought noodles

Do you like lagman, but don't want to make the noodles yourself? Lagman with store-bought noodles is a great time-saving solution. You can buy lagman noodles at any store. You can also use any other noodles instead, for example, "nests"

Aromatic gazpacho with shrimps

Gazpacho soup is a national dish of Spanish cuisine. It is presented in many variations: warm, cold, red, green, with mayonnaise, with bread, with meat. The dish originated in the south, in Andalusia, the hottest place in Spain. No menu there is comp

French baguette with a crispy crust

The French love to eat fresh bread for breakfast, as do people from many other countries, but this used to be a big problem for bakers. They had to get up at 3 a.m. to open their shops by 8 a.m. and have time to knead the dough. Bakers demanded that

Chocolate jelly

Chocolate jelly is a favorite treat for those with a sweet tooth. For chocolate jelly, you will need a bar of dark or milk chocolate, which you need to melt in milk. The recipe can be improved by adding your favorite spices, such as vanillin. Dark ch

Chicken fillet with cheese in the oven

Classic recipe for chicken fillet with cheese. Fast, tasty and budget-friendly. The ingredients for the dish can definitely be found in any kitchen. The recipe will help save the situation when guests are already at the door, and you do not have time

Fish in soy sauce

Fish in soy sauce is baked in the oven or on the grill. Asian seasoning from soybeans is the simplest marinade for fish, which, in combination with the sauce, acquires a rich taste and juiciness. Any sea fish is suitable for this dish: pink salmon, m

Cream soup for children

Children need to eat a lot of plant foods to grow actively. But kids often refuse to eat raw vegetables. In this case, it is better to make children's cream soup from broccoli and cream. Dairy products and chicken broth neutralize the taste of ca

Eggs stuffed with pink salmon

Pink salmon is a popular commercial fish with bright orange flesh. One of the favorite methods of cooking pink salmon is salting. Pieces of lightly salted pink salmon are great for making various appetizers, such as stuffed eggs. Stuffed eggs with pi

Pizza with mushrooms

Pizza with mushrooms, cooked at home, is a real treat. First, you choose a suitable recipe (we have already helped with this). Then you wait for the dough to rise, then you spread the filling, generously sprinkle everything with cheese and put it in

Tartlets with cheese

Appetizers on a festive table are no less important than the main dishes. Everything is important in appetizers: both appearance and taste. Guests will appreciate tartlets with cheese baked in the oven. The recipe is simple and does not take much tim

Salad with trout and vegetables

In Japan, only men prepare dishes with salted trout, as it is believed that women have a higher body temperature, which can affect the taste of the fish.

Kids burger

A classic beef burger can be turned into a burger for kids with a little imagination. To make a kids' crab burger, you'll need a few olives, a tomato, and a cucumber. A little creativity and your child will be delighted.

Healthy Khachapuri with Cheese

"Khachapuri" is translated as "bread with cottage cheese" and this reflects the original appearance of the dish. It appeared in Georgia in the Middle Ages and became popular due to its satiety and cheapness, however, soon differen

Quick Beef Steak with Mustard

Steak is selected meat from the most tender parts of young bulls. However, several centuries ago in Europe it was not valued at all, it was considered an ordinary, unremarkable piece of meat. And all because the selection was carried out incorrectly:

Noodles in creamy sauce

Noodles in creamy sauce are very tasty. This delicate and refined dish is perfect for dinner or even lunch. To prepare such noodles, you only need three main ingredients - the noodles themselves, cream and green onions.

Wok noodles with vegetables

Wok noodles with vegetables are an ideal solution for preparing a hearty and healthy dish at home. The recipe does not use meat or seafood, but it does include a lot of vitamin-rich vegetables. You can use any wok noodles (rice, egg, buckwheat), soy

Beetroot cutlets

If you have previously used beets to make borscht, vinaigrette or herring under a fur coat, then we have good news: you are about to try a fundamentally new dish based on this healthy product - beetroot cutlets with a crispy crust.

Chicken roll

To make a chicken roll, you will need a chicken breast. During baking, the meat remains juicy. As a filling for this dish, you can use fresh herbs, eggs, hard cheeses, and various vegetables.

Trout and Cream Cheese Sandwiches

Trout sandwiches are a snack rich in a combination of ingredients. They are easy to have for breakfast or a snack, and with an original beautiful presentation, they can also become a snack for a festive table. Sandwiches will not take you much time t

Cream of broccoli soup with cream

Creamy broccoli soup with cream is not only low-calorie, but also contains a lot of fiber, which is very useful for the body. In addition, broccoli is considered a vegetable with negative calorie content. This means that the body spends more energy o

Stuffed peppers in sour cream and tomato sauce

Peppers stuffed in tomato-sour cream sauce is a staple dish during the sweet pepper harvest. Stuffed peppers in sour cream-tomato sauce are often prepared in the summer for several reasons. The dish is light and pleasant to eat even in the heat. The


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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