There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Reset
Filters
  • 302
  • 27
  • 20
  • 28
  • 17
  • 12
  • 12
  • 23
  • 177
  • 26
  • 132
  • 117
  • 14
  • 226
  • 413
  • 24
  • 19
  • 93
  • 32
  • 82
  • 26
  • 30
  • 12
  • 18
  • 85
  • 14
  • 93
  • 12
  • 65
  • 13
  • 12
  • 18
  • 1596
  • 19
  • 153
  • 17
  • 18
  • 24
  • 84
  • 97
  • 43
  • 108
  • 17
  • 15
  • 64
  • 13
  • 17
  • 221
  • 30
  • 27
  • 103
  • 11
  • 14
  • 122
  • 38
  • 11
  • 22
  • 36
  • 15
  • 63
  • 14
  • 19
  • 42
  • 12
  • 48
  • 18
  • 77
  • 147
  • 30
  • 26
  • 27
  • 27
  • 36
  • 38
  • 53
  • 69
  • 61
  • 12
  • 16
  • 67
  • 12
  • 234
  • 15
  • 52
  • 11
  • 143
  • 16
  • 32
  • 65
  • 75
  • 15
  • 37
  • 16
  • 44
  • 93
  • 66
  • 56
  • 11
  • 67
  • 33
  • 23
  • 43
  • 16
  • 11
  • 45
  • 15
  • 107
  • 23
  • 48
  • 21
  • 12
  • 91
  • 11
  • 294
  • 49
  • 21
  • 127
  • 38
  • 12
  • 30
  • 13
  • 30
  • 24
  • 11
  • 69
  • 14
  • 80
  • 28
  • 14
  • 77
  • 51
  • 11
  • 13
  • 14
  • 13
  • 81
  • 19
  • 14
  • 18
  • 12
  • 129
  • 373
  • 11
  • 81
  • 12
  • 37
  • 13
  • 65
  • 63
  • 11
  • 11
  • 49
  • 16
  • 20
  • 11
  • 12
  • 26
  • 44
  • 16
  • 47
  • 18
  • 14
  • 33
  • 143
  • 18
  • 11
  • 12
  • 25
  • 12
  • 12
  • 15
  • 21
  • 29
  • 11
  • 13
  • 25
  • 29
  • 13
  • 40
  • 18
  • 26
  • 28
  • 20
  • 1995
  • 15
  • 11
  • 16
  • 84
  • 34
  • 11
  • 122
  • 23
  • 32
  • 36
  • 13
  • 21
  • 129
  • 16
  • 28
  • 20
  • 13
  • 29
  • 23
  • 11
  • 17
  • 11
  • 108
  • 73
  • 66
  • 20
  • 11
  • 14
  • 43
  • 14
  • 15
  • 164
  • 14
  • 99
  • 12
  • 18
  • 15
  • 29
  • 13
  • 22
  • 730
  • 97
  • 183
  • 14
  • 17
  • 22
  • 95
  • 19
  • 421
  • 26
  • 13
  • 17
  • 14
  • 137
  • 13
  • 14
  • 13
  • 13
  • 27
  • 33
  • 19
  • 22
  • 16
  • 38
  • 27
  • 16
  • 76
  • 40
  • 225
  • 54
  • 119
  • 13
  • 15
  • 18
  • 26
  • 173
  • 71
  • 21
  • 101
  • 11
  • 12
  • 26
  • 208
  • 20
  • 26
  • 109
  • 37
  • 23
  • 26
  • 32
  • 13
  • 12
  • 180
  • 568
  • 12
  • 33
  • 52
  • 13
  • 17
  • 17
  • 36
  • 16
  • 15
  • 21
  • 18
  • 530
  • 65
  • 69
  • 23
  • 14
  • 20
  • 32
  • 20
  • 32
  • 79
  • 66
  • 21
  • 15
  • 530
  • 15
  • 77
  • 1203
  • 71
  • 138
  • 480
  • 13
  • 13
  • 65
  • 11
  • 16
  • 12
  • 12
  • 16
  • 14
  • 11
  • 17
  • 102
  • 21
  • 20
  • 18
  • 34
  • 21
  • 295
  • 35
  • 28
  • 15
  • 19
  • 27
  • 22
  • 21
  • 16
  • 58
  • 13
  • 238
  • 15
  • 31
  • 19
  • 15
  • 27
  • 19
  • 14
  • 42
  • 34
  • 93
  • 40
  • 108
  • 14
  • 41
  • 11
  • 17
  • 23
  • 17
  • 11
  • 11
  • 49
  • 23
  • 14
  • 49
  • 15
  • 74
  • 30
  • 28
  • 12
  • 34
  • 18
  • 56
  • 95
  • 19
  • 22
  • 11
  • 28
  • 50
  • 15
  • 14
  • 52
  • 13
  • 11
  • 16
  • 29
  • 29
  • 60
  • 116
  • 18
  • 30
  • 84
  • 17
  • 20
  • 152
  • 21
  • 18
  • 16
  • 35
  • 19
  • 17
  • 13
  • 30
  • 14
  • 116
  • 103
  • 58
  • 11
  • 42
  • 15
  • 16
  • 106
  • 163
  • 16
  • 11
  • 275
  • 137
  • 16
  • 57
  • 44
  • 25
  • 13
  • 99
  • 21
  • 68
  • 19
  • 21
  • 12
  • 14
  • 40
  • 18
  • 62
  • 42
  • 302
  • 32
  • 99
  • 118
  • 14
  • 50
  • 66
  • 21
  • 14
  • 11
  • 84
  • 15
  • 12
  • 14
  • 24
  • 17
  • 29
  • 24
  • 13
  • 45
  • 17
  • 23
  • 22
  • 67
  • 11
  • 12
  • 22
  • 19
  • 13
  • 35
  • 119
  • 72
  • 14
  • 111
  • 62
  • 53
  • 46
  • 26
  • 27
  • 25
  • 19
  • 23
  • 15
  • 19
  • 867
  • 14
  • 19
  • 11
  • 14
  • 13
  • 22
  • 68
  • 24
  • 11
  • 15
  • 15
  • 14
  • 16
  • 291
  • 324
  • 130
  • 12
  • 13
  • 60
  • 16
  • 18
  • 113
  • 172
  • 13
  • 14
  • 20
  • 20
  • 20
  • 31
  • 14
  • 38
  • 33
  • 11
  • 79
  • 17
  • 20
  • 61
  • 25
  • 20
  • 36
  • 13
  • 56
  • 13
  • 28
  • 16
  • 13
  • 21
  • 39
  • 42
  • 123
  • 54
  • 20
  • 157
  • 16
  • 12
  • 20
  • 13
  • 27
  • 34
  • 405
  • 17
  • 13
  • 1591
  • 24
  • 14
  • 17
  • 20
  • 267
  • 20
  • 209
  • 22
  • 90
  • 13
  • 16
  • 58
  • 13
  • 11
  • 13
  • 15
  • 19
  • 19
  • 74
  • 14
  • 114
  • 70
  • 30
  • 55
  • 11
  • 46
  • 11
  • 16
  • 31
  • 26
  • 26
  • 16
  • 16
  • 14
  • 21
  • 76
  • 111
  • 13
  • 16
  • 28
  • 34
  • 12
  • 21
  • 56
  • 46
  • 41
  • 52
  • 5
  • 4
  • 3
  • 2
  • 1
Reset
Risotto with shrimps and vegetables

Risotto is a popular Italian dish that is prepared using rice using a special technology. There are many variations of risotto: with meat, vegetables, mushrooms, fish and seafood. But the base always remains the same - fried onions, round-grain rice

Pink salmon pate

Pink salmon is considered one of the most valuable commercial fish. Pink salmon meat contains a large amount of amino acids, vitamins A, E, C.

Croissants with condensed milk and coconut flakes

Croissants with condensed milk and coconut flakes are a great addition to breakfast or a delicious snack. The idea of baking croissants from puff pastry originated in France. And the name of the pastry itself - croissant - also comes from the French

Turkey chops

Turkey fillet is a dietary meat, but not everyone knows how to cook it so that it remains juicy. There is a recipe for turkey breast chops in batter with cheese, which keeps the meat tender and does not allow it to dry out. The popularity of this Eur

Navy-style macaroni with carrots

Navy-style macaroni is a famous dish in the post-Soviet space. It was invented in the first half of the last century in the USSR. The peculiarity of this dish is the preparation of minced meat and, of course, macaroni. They can be of any shape and an

Delicate roll with cream cheese

A delicate roll with cream cheese is a great alternative for those who do not really like sweet rolls. Unlike many others, this roll does not take much time to prepare, since the crust for it is prepared relatively quickly.

Pasta with pumpkin and ham

Italians know a lot about food and can make a restaurant-worthy dish from the simplest and most accessible ingredients. One of the most ingenious inventions of Italian cuisine is all kinds of pasta. The rules for making them are quite simple: take pa

Milk Girl Cake

The recipe for the Milk Girl cake was invented in Germany. It was there that housewives used condensed milk for the dough, which is called Milchmädchen, which translates as "milk girl". To prepare a delicious cake, choose high-quality and f

Bisque sauce from shrimp shells

Bisque sauce made from shrimp shells is a great addition to fish or seafood dishes. It is also suitable for mashed potatoes. Many cooks believe that the taste and aroma of the sauce directly depends on the quality of the shells.

Khachapuri with Adyghe cheese

Khachapuri is usually made with suluguni, with Imeretian cheese or by mixing the two. But the correct Imeretian cheese is probably only found in Georgian Imeretia itself. That is why we often replace Imeretian cheese with Adyghe cheese. You can make

Spaghetti in a slow cooker

Everyone's favorite spaghetti can be cooked in a multicooker! Tender ham, juicy tomato and fresh zucchini will make the dish filling and delicious! The best spaghetti is always made from durum wheat. This type is enriched with vitamins A and E, w

Potato salad

Potato salads are very filling and versatile dishes. They can be prepared as an appetizer or a side dish. This is a recipe for a classic potato salad with crispy pickles.

Solyanka (mixed soup)

You can forget about this rich sour-salty soup for a long time, but if you think about solyanka at least once or see it on the menu, you will not be able to forget about it, you will have to cook it. There are three types of solyanka: meat, fish and

Oatmeal Cashew Cookies

Try adding nuts to your usual cookie recipe. Cashews are rich in thiamine (vitamin B1), which is involved in protein, fat and carbohydrate metabolism, and is also essential for the nervous system. Cashews contain 35% of the daily requirement for thia

Festive Chicken Roll with Fruit

Asian cuisine is famous for its unusual flavor solutions. In this festive chicken and fruit roll, the sweetness of canned peach, pear, and pineapple is combined with the light spiciness of chili sauce. It turns out to be a delicious combination of fa

Potato pancakes in the oven

Want to make classic potato pancakes, but think about calories? There is a great recipe for how to make baked pancakes step by step. The dish is ideal for people on a diet. When cooking pancakes in the oven, you practically do not use oil, so the fam

Zucchini roll with cheese

Zucchini roll with cheese is a piquant and aromatic appetizer with garlic. Georgian cuisine is rich not only in delicious meat dishes, but also in vegetable ones. According to the recipe, zucchini roll with cheese is made in three stages: frying the

Panini

Panini is an Italian analogue of a sandwich. The difference from the recipe of a traditional sandwich is that panini should be covered with bread on both sides. Ciabatta is used in the preparation. The variety of panini depends on what is in the refr

Scallops in the oven

For the recipe of scallops in the oven, it is important to choose a quality sea scallop. The meat of the mollusks has a faint smell of the sea without admixtures of algae or mud. Fresh meat has a grayish or pinkish-cream color. The fillet may need to

Chocolate sponge cake

Surprisingly, in the 18th century, there was a diet in Europe consisting of biscuits, candy and red wine. Followers of this movement were convinced that it was good for health. And if so, then the recipe for homemade chocolate sponge cake is just wha

Light cucumber salad

Light cucumber salad is a great addition to any meal. The dish includes walnuts and fresh vegetables, which contain vitamins and microelements that are vital for the body. The recipe is very easy to prepare, tasty and healthy at the same time.

Creamy marshmallow

Marshmallows originated and became established in world cuisine because French chefs improved the recipe for the old Russian pastila, which was prepared using honey. The French chefs replaced this unusual ingredient with sugar. As a result, they got

Healthy fish mince roll

The fish roll will look spectacular on the festive table. It can be served as a separate hot dish or as an appetizer. We used boiled eggs as a filling, but you can add other ingredients to taste.

Breadcrumbs in egg

You can make rusks in an egg for breakfast or afternoon snack. You can take them with you on a picnic or as lunch to work. This is a universal dish that is quickly cooked in a frying pan and does not require special culinary skills. Fried rusks in an


Your Banner Here

Hurry up to reserve your spot

Contact us

Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

Cookinero

Recipes
Cookinero
Categories Menu Recipes
Top