The island Recipes – Healthy and Tasty Ideas
Explore The Island a culinary journey revealing unique dishes and ingredients sourced from island cultures worldwide. Discover delicious seafood recipes tropical fruit desserts and vibrant spice blends that capture the essence of island life.

Navy-style macaroni for kids
Navy-style macaroni is a popular dish in the post-Soviet space. It was invented in the first half of the last century in the USSR. Children love this dish. The preparation of the most tender minced chicken and macaroni is the specialty of this recipe

Salad with squid and cherry tomatoes
A fresh, light salad with squid and cherry tomatoes will be a successful cold appetizer for lunch or a snack. A low-calorie dish, rich in fiber and protein, is quickly digested, gives an original, rich taste. This salad will fit perfectly into the su

Schnitzel in breadcrumbs
Schnitzel in breadcrumbs is a tasty and filling dish that can be prepared for a festive lunch or dinner. Juicy meat fried in breadcrumbs in a frying pan will be especially liked by men. Despite the fact that this dish is included in the menu of haute

Fried shurpa
Shurpa is a simple dish according to the technology, but it takes time. The products are simmered over the fire for a long time, resulting in a rich and thick soup. There are two cooking options: boiled and fried shurpa. In the first case, the produc

Pork in creamy sauce
Cream goes well with many products, and meat is no exception. To see for yourself, cook pork in a creamy sauce in a frying pan. Soft boneless tenderloin is ideal. It must be prepared before frying: wash thoroughly and remove excess films. Creamy sauc

Bread with sprats and pickles
Sprats are canned food that is made not only from small ray-finned fish, but also from Baltic herring, Black Sea sprat and Atlantic herring. The main criterion for sprats is length. The fish should not be longer than 12 cm. What is the benefit of eat

Shrimp in Teriyaki Sauce
Shrimp in a frying pan in Teriyaki sauce is a balanced dish with a pronounced sweet and sour taste. Real Teriyaki is a glossy and shiny sauce with a viscous consistency. It is perfect for dishes with meat, poultry, and seafood. To make the dish perfe

Bruschetta "under a fur coat"
Bruschetta is a very tasty snack of fried bread slices, originally from Italy. We suggest making bruschetta in the Russian style - "under a fur coat". The transformation of a popular salad into a buffet version.

Funchoza with pork
Funchoza with pork is a Korean dish that is prepared very quickly from glass noodles with meat, vegetables, soy sauce and spices. Funchoza with pork is spicy and aromatic. The noodles become transparent during cooking and absorb not only the taste an

Salad with bacon and arugula
Arugula, or mustard grass, is rich in useful elements, has a large amount of fiber and therefore saturates well. Having prepared a salad with bacon and arugula according to our recipe, you will see how this greenery goes well with meat.

Baked vegetables
Multi-component vegetable dishes always look great on the table. A bright combination of green, yellow, orange, purple and other colors - you want to try such a dish right away. But vegetables are not only beautiful. They are also a real treasure tro

Lamb soup
The high protein content and relatively low calorie content make lamb so healthy. If our body needs 4 to 5 hours to digest pork or beef, then it only takes 3 hours to digest lamb. Lamb soup is an easily digestible, dietary, tasty and very healthy dis

Salad with cucumbers and peppers for the winter
Salad with cucumbers and peppers is a fragrant vitamin snack that will allow you to pamper yourself and your loved ones with canned vegetables all winter long.

Spaghetti with seafood
Spaghetti with seafood is a sophisticated option for dinner or lunch. A hearty dish with an interesting combination of seafood and cream makes spaghetti a rich whole meal replacement. The seafood option is easier to digest and has an interesting tast

Pickle soup with stew
One of the most famous and popular first courses is, of course, rassolnik! There are many variations of its preparation. Canned meat, everyone's favorite stew, is used as the main ingredient in this recipe. Thanks to it, the soup cooks faster.

Lamb shashlik
Want some fried meat, barbecue on the grill, but the weather doesn't allow it? Lamb barbecue in the oven is no worse than on the fire. Fragrant, juicy, delicious meat. The marinade only contains spices, onions and soy sauce, nothing extra, just g

Salad of champignons, Korean carrots, eggs, gherkins with mayonnaise
Salads have long been a decoration of the festive table. It is difficult to surprise guests with traditional recipes, but everyone wants to prepare an original dish.

Navy-style macaroni with minced chicken
Although the recipe for navy-style macaroni was invented back in the USSR, this dish has become one of the most popular in the post-Soviet space as well. Its main secret is a special way of preparing minced meat and macaroni, and you can use absolute

Red pepper for the winter in jars
At the end of summer, the harvest season begins. And those who have had a rich harvest of bell, sweet capsicum or hot peppers have to think about what to do with them. If you like simple and ascetic preparations for the winter and do not want to prep

Baked pollock under a cheese and sour cream cap
Pollock is famous for its high content of iodine, vitamins A and C, potassium, phosphorus, calcium and fluorine. Pollock is a low-calorie fish, ideal for those who follow a diet. Lots of benefits and few calories - ideal for a light dinner or lunch.

Eggplant appetizer
Both the fruits and flowers of eggplant are used in cooking. In our recipe, the main ingredient will be the fruit: you can make a delicious snack from it. By the way, the ideal spices for eggplant are basil, garlic, thyme, tarragon, rosemary and cori

Echpochmak for your loved one
Echpochmak is a dish created by Turkic nomads to restore strength during their travels. The secret to its satiety is in the meat filling and broth, which is poured through a hole in the top of the pie. This dish will please any man, and therefore it

Potatoes baked with mushrooms and mayonnaise
Baked potatoes with mushrooms is a hearty dish that is suitable for a festive and everyday diet. The hot dish can be served as a side dish to meat and fish, or as a full-fledged dish. Potatoes with mushrooms are juicy and aromatic. The dish goes well
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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