The island Recipes – Healthy and Tasty Ideas
Explore The Island a culinary journey revealing unique dishes and ingredients sourced from island cultures worldwide. Discover delicious seafood recipes tropical fruit desserts and vibrant spice blends that capture the essence of island life.

Delicate creamy mushroom soup
Cream of champignon soup is probably the most popular recipe among cream soups. Cooking requires minimal culinary skills. Champignons do not depend on the season and are available at any time of the year.

Paella with vegetables
Vegetable paella is a tasty, healthy and very filling dish that can be safely included in a diet menu as breakfast or lunch. Vegetable paella will appeal to vegetarians and even children. After all, it is so bright, aromatic and appetizing.

Okroshka with water and mayonnaise and ham
An exquisite, but at the same time quick and simple recipe - okroshka on water and mayonnaise with ham. The composition includes the "gold standard" of healthy vegetables: potatoes, cucumber, radish and greens.

Carbonade in marinade
Carbonade is a popular European dish, which is pork baked in one piece with spices or in a marinade. Initially, carbonade was cooked on coals, hence the name, because from French "carbonade" is translated as "meat on coals".

Macaroni and Cheese
The second most popular dish in Italy after pizza is, of course, pasta! There is a huge variety of pasta of different sizes and shapes, which allows you to modify your culinary masterpieces! Pasta is a product with a high carbohydrate content. Due to

Manti with potatoes
Manti is a traditional Asian dish made from dough with meat filling. The filling of this dish depends on the region where it is prepared. For example, Tajik manti are mostly meat, but Uzbek manti can be with potatoes. Such vegetable filling makes man

Smoked ribs
If you can't go to the country or to the countryside, you can buy a stainless steel smokehouse, which is perfect for a city apartment. All the smoke will go through a special hose to the street, and the house will remain with the delicious smell

Hamburger
Chopped beef steak turns out very juicy and goes well with any side dish made from natural ingredients.

Cabbage soup with beans
Shchi with beans will please everyone. This soup is hearty, with meat and broth. Cooking it is not particularly difficult. The main thing is not to cook the beans together with the meat, this will spoil the color and taste of the soup. Be sure to soa

Scotch eggs
Scotch eggs are a traditional British dish that consists of boiled eggs fried in minced meat with a crust of breadcrumbs. Any minced meat you have on hand will do for this dish.

Milk and cream sauce
Milk and cream sauce is a tasty and filling addition to almost any dish on your table. The sauce can also be used as a dressing. It is great for meat, fish or poultry dishes, and complements side dishes and vegetable stews well. The sauce will not ta

Mushroom caviar from honey fungus
Honey mushroom caviar is a delicious dish that does not necessarily have to be prepared for the winter. You can enjoy it all year round! There is a very simple recipe for delicious mushroom caviar from honey mushrooms. To prepare it, you will need ca

Chicken breast stuffed with mushrooms
Chicken breast stuffed with mushrooms, vegetables and cheese turns out tasty and juicy. The filling soaks the meat well during baking in the oven, giving it a piquant aroma. For this recipe, it is better to take champignons - mushrooms that do not re

Mashed Potato Cutlets
Potato puree cutlets are a hot dish for those who love original serving and experiments in familiar everyday dishes. Mashed potato cutlets are juicy and more filling than regular boiled potatoes. A hearty dish that goes perfectly with meat, fish and

Pollock fillet in batter
Pollock in batter is a simple and tasty dish that can be cooked often for lunch on a weekday. Pollock is a fish that is easy to cook, but it is no less healthy. The high content of polyunsaturated fatty acids will have a beneficial effect on your hea

Bulgur with onions and carrots
Bulgur with carrots and onions is a quick and filling dish for vegetarians and those watching their figure. Add some garlic to it, and its taste will sparkle with new shades. Don't forget about spices: coriander goes well with stewed vegetables,

Hearty puff pastry roll with ham
This roll is very easy to prepare because you can use ready-made puff pastry. We chose ham, tomato, pickles and cheese as the filling. The dish will be a great snack on a festive table or a hearty snack on weekdays.

Pickled tomatoes with cabbage for the winter
Pickled crispy cabbage and juicy tomatoes are a great snack for the winter. Pickled salted vegetables contain a huge amount of sodium and vitamin C. Lack of vitamin C provokes the development of scurvy. Previously, sailors suffered from this disease

Crispy Chickpeas in the Oven
Chickpeas, or Turkish peas, are a legume crop rich in microelements, minerals and vitamins. This crop is often used to prepare not only hot dishes or soups, but also various snacks. Treat yourself and your loved ones to piquant aromatic chickpeas wit

Homemade Shawarma
The process of making shawarma is simple. Homemade shawarma is often cooked on the grill, but a regular frying pan will do. It is difficult to imagine how to make a delicious shawarma without sauce. Its basis will be sour cream and mayonnaise. Take t

Beer Battered Shrimp
Beer battered shrimp are a great crispy snack. Beer batter is used to prepare seafood and fish dishes - it is the basis of Japanese cuisine. The light and crispy batter is the perfect complement to the delicate taste of king prawns.

Manti with cabbage
Manti are traditionally prepared with minced lamb, however, their filling depends on the region in which they are prepared. For example, in Uzbekistan, manti can be made with pumpkin, and in Tajik manti, fat tail fat is added. The filling of minced m

Vinaigrette with fresh cucumber
Classic vinaigrette ingredients are carrots, beets and potatoes. But there are many products that can make vinaigrette more relevant. For example, in the summer you can add fresh vegetables to the salad. Serve vinaigrette with herring on the festive

Korean-style marinated zucchini
Korean-style marinated zucchini goes perfectly with fish, meat and any side dish. Zucchini itself is neutral in taste, but with spices and marinade it becomes very aromatic and juicy.
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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