Wheat dishes Recipes – Healthy and Tasty Ideas

Tabbouleh, or “mixed vegetables,” is made all over the Middle East and North Africa. Chefs mix different types of vegetables and greens with bulgur or couscous into one dish and serve. The salad is dressed with lemon juice and olive oil. The grains a

Bulgur is a cereal originating from the Middle East. It is crushed wheat treated with boiling water. Bulgur is the basis of many dishes of Eastern cuisine.

An exquisite combination of tender chicken fillet, champignons and vegetables gives bulgur a special taste. This dish is suitable for a festive or everyday dinner or as a hearty second course to a light soup. To prepare bulgur with chicken in a fryin

Bulgur became famous in Russia thanks to the popularization of healthy eating. It is a cereal made from steamed, dried and crushed wheat. Bulgur perfectly saturates the body, it is rich in fiber, phosphorus, potassium and iron. If you fry bulgur a li

Bulgur is a cereal that is peeled, steamed and crushed wheat. In Russia, bulgur is less common than buckwheat or rice cereals. However, this cereal is gaining particular popularity among people who adhere to healthy eating. Bulgur is rich in fiber, c

Dishes made from bulgur — processed wheat — are known far beyond the Middle East. They have long been included in the diet of healthy eating enthusiasts and those who are tired of traditional cereals. Bulgur with vegetables (carrots, sweet peppers an

Bulgur is a cereal that looks very similar to the well-known pearl barley. However, it is made not from barley, but from wheat. And bulgur is cooked much less in time, about 20 minutes. Bulgur is a very filling cereal. It contains fiber, protein, man

Bulgur is a grain made from dried and crushed wheat. In Russia, it has only recently been talked about, although in the Middle East, the Balkans, and northern India, various dishes have long been actively prepared from bulgur. This grain can be used