Bulgur with squid
Squid is a mollusk that is widely used in cooking. The product is considered dietary, but it contains a lot of protein, so it perfectly saturates the body. It is important not to overcook the squid so that it remains soft and elastic. Bulgur goes well with this seafood. The cereal contains fiber, a lot of vitamins and microelements. Bulgur with squid is an exquisite dish that combines benefits and excellent taste.
How to cook Bulgur with squid
Step 1

Prepare bulgur.
Step 2

Chop the carrots.
Step 3

Peel the onion and cut into cubes.
Step 4

Cut the cherry tomatoes in half.
Step 5

Peel and finely chop the chili pepper and garlic.
Step 6

Pour vegetable oil into the frying pan and put it on the fire. Put onion and carrot and fry a little. Then put ready bulgur to the vegetables and mix.
Step 7

In a separate frying pan, fry the tomatoes and garlic, add the squid cut into rings, seasonings and spices. Pour in a small amount of water, stir and bring to a boil. Reduce heat and cook for 2-3 minutes.
Step 8

Place the bulgur and squid with vegetables on a nice plate.
Bulgur with squid - FAQ About Ingredients, Baking Time and Storage
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending
Grilled escalope
In French, the word "escalope" means cutlet. In fact, it is a piece of meat cut across the grain with a rib bone. Pork escalope can not only be baked in the oven and fried in a frying pan, but also cooked on an electric grill. It is very co
Shashlik with mayonnaise
Pork shashlik with mayonnaise turns out tasty and juicy. It is best to marinate pork neck - the most satisfying and juicy part of the meat. But you can also use hip tenderloin with layers. Mayonnaise softens even the toughest meat well, and the shash
Funchoza with chicken teriyaki
Funchoza teriyaki is a classic dish of noodles, meat, vegetables and sauce, common in Asian cuisine. It is based on glass noodles - a product made from bean or grain starch. When cooked, it becomes transparent. Funchoza has a pleasant property - the
Tokosh, Uzbek dolma
Uzbeks also cook dolma. Only in the Uzbek version this dish is called tokosh. The difference between the Uzbek tokosh and the Caucasian dolma is that a large amount of meat broth is added to the tokosh - beef, chicken - but without the addition of to