Healthy eating Recipes – Healthy and Tasty Ideas

Salad with tuna and olives is the food of long-livers. It is believed that eating a salad with tuna, cucumber, olives at least once a week, you can live to 100 years. Salad with tuna, canned olives is a very tasty dish, rich in omega-3 acids and heal

Frozen honey mushrooms allow you to enjoy the taste and aroma of mushroom soup even in winter. There are many recipes with honey mushrooms and other frozen or dried mushrooms in traditional Russian cuisine. But soup with honey mushrooms, frozen whole

Strawberry jelly is a tasty and aromatic treat. This dessert will especially please in winter or spring, when there is a lack of vitamins. It is prepared from fresh or frozen berries. Strawberry jelly can be served to guests at a festive table or mad

Chicken pockets with cheese and tomatoes are a hearty dish with low calorie content. Chicken pockets with cheese are a source of complete protein. Those who watch their figure but love to eat deliciously love to cook the "cheese pocket" fil

Green smoothie with spinach is a vitamin bomb with a fat-burning effect. With the help of a blender, you can combine several healthy products in one drink: spinach, apples, pineapple and celery. A great way to strengthen your immune system! To make t

To preserve vitamins as much as possible, raspberries are frozen for the winter or jam is made from them. But there is another way to preserve fresh berries - in the form of jelly. Raspberry jelly is tasty, tender, bright and healthy. It is prepared

Turkey with mushrooms in sour cream sauce is an everyday dish that can be included in the holiday menu. Champignons are suitable for turkey with mushrooms in sour cream, as they are available all year round. But in the mushroom season, you can experi

Homemade redcurrant jelly is a very tasty and healthy dessert. Even without gelatin, it turns out very thick, as currants contain a lot of pectin. It allows you to do without additional thickeners. To prepare red jelly, you will need fresh currants.

Egg roll is a Japanese dish that local chefs traditionally prepare from three ingredients: eggs, milk and soy sauce. The egg roll recipe has become popular, and many of its modifications have appeared, one of which is adding fillings. The egg roll re

Gluten-free dietary products are trending now, which will help you maintain your figure, but will still be delicious. A good option for a PP dessert is a recipe for coconut pie, which can be prepared with kefir, cream or milk. The pie contains blackb

So what is this Israeli Seabass? Sea bass has been a white fish for centuries, and do not expect that when you order it in a restaurant, they will bring you a fresh red handsome one. Despite this, many tourists who come to Israel from northern countr