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Salad with avocado and pine nuts

Author
Cookinero 3 May 2025
3070
Salad with avocado and pine nuts

Avocado and Pine Nut Salad shows just how appealing healthy eating can be, just by the list of ingredients required by the recipe. Fresh arugula, juicy avocado, delicious shrimp, cherry tomatoes, mixed and seasoned with olive oil and pine nuts - all this sounds like a symphony with individual batches of vitamins, fiber, protein and microelements useful for the body.

How to cook Salad with avocado and pine nuts

Step 1

Salad with avocado and pine nuts

Prepare the salad ingredients. Mix vinegar and room temperature water in a small bowl, soak the chopped onion in this mixture. Cut the cherry tomatoes in half, peel the sweet pepper and cut into half rings about 5 mm wide. Cut the avocado lengthwise, remove the pit and peel. Cut the fruit into medium slices 3-4 mm thick.

Step 2

Salad with avocado and pine nuts

Make the salad. Combine the arugula, chopped vegetables, avocado and shrimp in a salad bowl. Drain the onion, squeeze the onion lightly with your fingers and add to the salad along with half of the cheese. Season the salad with salt and pepper, dress with olive oil and mix. Sprinkle pine nuts over the surface of the salad.

Salad with avocado and pine nuts - FAQ About Ingredients, Baking Time and Storage

Yes, you can use sliced almonds, walnuts, or sunflower seeds for a similar crunch without pine nuts.
Store leftovers in an airtight container for up to 1 day, but the avocado may brown—press plastic wrap directly on the surface to minimize oxidation.
Swap shrimp with chickpeas, marinated tofu cubes, or grilled halloumi for a protein-rich vegetarian option.
Toss avocado slices with a squeeze of lemon or lime juice before adding to the salad—the acid slows browning.
Yes! Just omit the sweet pepper (higher in carbs) and increase the avocado or add cucumber for volume.
Toast them in a dry skillet over medium heat for 2–3 minutes, shaking often, until golden and fragrant.
Double all ingredients except the olive oil—add oil gradually while tossing to avoid overdressing.
Freezing isn’t recommended; fresh ingredients like avocado and greens will lose texture when thawed.

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