There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

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Risotto with mussels and cocktail shrimps

Risotto is a classic Italian rice dish with a soft, creamy flavor. There is no more traditional risotto than seafood risotto. For our recipe, we took a seafood cocktail and chose short-grain starchy rice.

Baked duck with apples and soy sauce

There are many recipes for baked duck in the oven. You can bake a duck with apples, soy sauce, potatoes, buckwheat, etc. To make the meat soft and juicy, it requires preliminary marinating. For example, in soy sauce. Soy sauce was invented several th

Bread with sprats and pickles

Sprats are canned food that is made not only from small ray-finned fish, but also from Baltic herring, Black Sea sprat and Atlantic herring. The main criterion for sprats is length. The fish should not be longer than 12 cm. What is the benefit of eat

Shrimp in Teriyaki Sauce

Shrimp in a frying pan in Teriyaki sauce is a balanced dish with a pronounced sweet and sour taste. Real Teriyaki is a glossy and shiny sauce with a viscous consistency. It is perfect for dishes with meat, poultry, and seafood. To make the dish perfe

Chicken with marinated mushrooms

To cook chicken with marinated mushrooms in the oven, it is preferable to choose chicken breast fillet. It will be tender, juicy and dietary. However, there is one secret - this dish must be baked exclusively in the oven at a temperature of no more t

Bruschetta "under a fur coat"

Bruschetta is a very tasty snack of fried bread slices, originally from Italy. We suggest making bruschetta in the Russian style - "under a fur coat". The transformation of a popular salad into a buffet version.

Cod cutlets

Cod mince cutlets are tender and very healthy. Soft, almost boneless white cod meat is perfect for preparing a variety of dishes, and the minimal amount of fat places this product in the category of dietary recipes. When buying cod, carefully examine

Funchoza with pork

Funchoza with pork is a Korean dish that is prepared very quickly from glass noodles with meat, vegetables, soy sauce and spices. Funchoza with pork is spicy and aromatic. The noodles become transparent during cooking and absorb not only the taste an

Cake with condensed milk

A cupcake is one of the favorite treats of those with a sweet tooth. Usually, this pastry is supplemented with dried fruits, nuts, coconut flakes or chocolate. There are many options for such fillings: everything depends on individual preferences. Yo

Homemade meatballs

Meatballs are small cutlets that many associate with childhood. In this recipe, we will tell you how to make meatballs step by step at home. For meatballs, it is better to use ground beef and pork - this way they will be more juicy. The whole family

Potatoes stuffed with mushrooms

Potatoes stuffed with mushrooms is a tasty and appetizing dish that is cooked in the oven. To make stuffing convenient, choose medium and large tubers. Potatoes baked in this way can feed a large family after the autumn mushroom harvest, for example.

Airy Easter cake

Kulich vozduh is a soft, cloud-like pastry. The Easter recipe for an airy kulich is not difficult. It is a pleasure to cook. The delicate dough melts in your mouth. The set of products for baking is the most minimal. For a tasty result, it is better

Cottage cheese pies with apples

Curd dough is often called false yeast. And it is not by chance - baking curd dough is easier and faster, not differing from yeast softness and taste. Curd pies with apple filling are great for an afternoon snack, a light snack with a cup of tea or m

Delicious homemade cake

Baking a cake at home is not as difficult as it seems. You just need to know a couple of nuances. If the sponge cake falls, it means it does not have enough air. And it gets there when you beat the eggs vigorously and leaves when you stir actively al

Salad with bacon and arugula

Arugula, or mustard grass, is rich in useful elements, has a large amount of fiber and therefore saturates well. Having prepared a salad with bacon and arugula according to our recipe, you will see how this greenery goes well with meat.

Cabbage Pies

For baked cabbage pies, you will need to make yeast dough, prepare the cabbage and onion filling, put the pies in the oven, and then eat them with great pleasure!

Potatoes baked like on a fire

The taste of childhood, summer camp, autumn gatherings and long hikes. The only difference is that you don't need to look for a place to rest and a bone, you just need to heat up the oven.

Bread croutons

Delicious crispy bread croutons do not necessarily have to be bought in the store. They can be made at home without preservatives, flavorings and colorings. To do this, you will need bread and your favorite spices. We chose paprika and a mixture of P

Spinach in a creamy sauce with parmesan for garnish

The recipe for spinach in a creamy sauce is one of the popular options for preparing a side dish. Spinach has good taste qualities, it is low in calories and rich in microelements. To preserve the beneficial properties of the plant, it can be frozen.

Pear and Kiwi Sandwich

A pear and kiwi sandwich can be a great snack or an ideal pairing with a cup of coffee or tea. Thanks to its filling, it is quite light and healthy. And the sandwich can be made dietary if you take whole grain bread instead of toast and fruit puree i

Diet Easter cake

To prepare a healthy Easter cake, take juicy apple varieties: gala, lungwort, and aydared. They can be mashed raw, without baking. To make Easter baking as healthy as possible, you can use gluten-free flour. This recipe uses a gala apple and a mixtur

Healthy pizza without flour

A simple recipe for incredibly tasty and healthy pizza. No gluten and no extra calories.

Shrimps in the oven

Shrimps were already widely known in ancient times. The inhabitants of Greece and the Roman Empire liked to fry and bake them, rather than boil them. Their example inspired us to create a recipe for shrimp in the oven. The ingredients include thyme,

Coffee with foam

Different countries have their own recipe for making coffee with milk foam. Moreover, everyone calls it differently. For example, in Israel it is Hafuch, in Spain - Bombon, and in France - Café au lait. But the main thing is not the name, but the qua


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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