Low calorie

Bean soup is a very tasty, filling and healthy hot dish. Bean soup will warm you up on a winter day and fill you up in the summer heat. To prepare the soup, you will need green beans. This dish is good because it can be cooked all year round: in the

Stewed cabbage with potatoes is a simple vegetable stew that even a novice housewife can cook. The main thing is to stew the dish for a certain amount of time and stir occasionally. Potatoes with cabbage will appeal to children, many of whom do not l

Usually kharcho is cooked in beef broth. But we decided to break the rules to get a slightly different, but no less tasty dish. Kharcho based on chicken will be more dietary, but in taste it will be the same famous Georgian soup, which you can easily

Bigus, or bigos, as it is called in its homeland - in Poland, is traditionally prepared from two types of cabbage. Usually they take fresh and pickled. According to one version, it is this cooking principle that gave the name to the dish. In Latin, t

Fettuccine with spinach is a popular dish among healthy eaters. Green spinach leaves complement pasta perfectly. Juicy tomatoes and aromatic parmesan will make this dish one of your favorites. The benefits of spinach cannot be denied. It is rich in m

Many have tried and love Korean-style carrots and Korean-style cabbage, but not many have heard of another similar snack - Korean-style zucchini.

Strawberry jelly is a tasty and aromatic treat. This dessert will especially please in winter or spring, when there is a lack of vitamins. It is prepared from fresh or frozen berries. Strawberry jelly can be served to guests at a festive table or mad

A new, unusual variation of shashlik preserves the original taste of the dish, adding exotic notes to it. Tender chicken breast, soaked in a fragrant marinade, goes well with the tender and crispy texture of pineapples. It is best to use the breast f

Noodles quickly gained worldwide popularity. There were several reasons for this. Firstly, the ease of preparation: nowadays noodles are usually bought in the store, but if you want, you can easily cook them at home. Secondly, the low price, and thir

Russian pickles are famous all over the world. Experienced housewives transform a huge amount of summer vegetable harvest into preserves. Eggplants are a huge source of fiber, which removes all waste and toxins from the body. Eggplants also contain m

The main ingredients in vinaigrette are boiled beets, potatoes and carrots. Beets are dressed with oil separately from other vegetables so that they are not stained by its juice. To muffle the earthy taste of vegetables, a spicy dressing in the form

Cooking pasta is like working with a canvas: there is always room for imagination. There are many variations on the pasta theme. A particularly popular combination is simple ingredients such as ham, cream and cheese. This is the basis for delicious s

Many people associate radish with a bitter, tasteless vegetable, but this is not true. You can make a delicious sweet salad from green radish, apples and kiwi. It is ideal for those who watch their figure, observe Lent or are vegetarian, as it does n

Green tea with milk is consumed by a huge number of people around the world. This drink contains great benefits for the human body. Sugar or honey can be added to tea to give the drink a special taste and aroma. Green tea will be very useful for peop

Daikon is a relative of radish, but has a more delicate and noble taste. It can often be found in rolls or salads. Pickled daikon goes well with many meat and fish dishes and is a delicious diet snack.

If you are looking for ideas for hearty low-calorie breakfasts, this recipe is for you. A diet omelette with vegetables perfectly satisfies hunger, but does not harm your figure at all. The height and fluffiness of such an omelette depends on the num

Cucumbers marinated in vegetables are one of the many options for preparing a vegetable mix for the winter. The vegetables are very juicy and aromatic. If desired, you can add your favorite spices to the recipe - cloves, bay leaf, black or red hot pe

Dried mushroom soup with cream, unlike regular mushroom soup, has a more delicate taste. It can also be prepared as a mushroom soup-puree. It is better to use 20% fat cream for cooking. However, to reduce the calorie content of the dish, you can take

Adjika is one of the hottest spices recognized all over the world. The Georgian people were the first to use it, but after some time, adjika became a favorite ingredient in the recipes of all other peoples. Adjika without bell pepper is one of hundre

Dried apples are a tasty and healthy dried fruit. How to cook compote from dried apples? Dried apples can be bought in the store. You will also need sugar and water. To make the drink more spicy, you can add your favorite spices to it. For example, c

Chicken meat is considered one of the most dietary, but at the same time it combines a large number of proteins, microelements, such as calcium, iron and phosphorus, as well as vitamins A, E and group B. Tomatoes are rich in vitamin C and K and potas

Kharcho in a cauldron is a hot and spicy soup, perfect for a winter diet for your everyday table. Kharcho in a cauldron turns out more rich, aromatic and stewed. Despite the long cooking process, the result will exceed all expectations. The hot soup

Fruit salad is a delicious and healthy dessert. It is ideal for children, as it is prepared exclusively from natural products. To prepare, take your favorite fruits and yogurt. Yogurt can be both classic and with fruit additives - rely on individual

Classic cappuccino coffee is prepared with a cappuccino maker, because the main highlight of the drink is its high milk foam. But at home, you may not have a coffee machine. True coffee lovers do not give up and find a way to make cappuccino coffee a