Low calorie Recipes – Healthy and Tasty Ideas

Explore our low-calorie recipes perfect for healthy eating and weight management Discover delicious meals snacks and desserts designed to be light on calories without sacrificing flavor Enjoy guilt-free cooking and find easy recipes to support your wellness goals

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Adyghe cheese at home

Adyghe cheese is soft and tender. Moderately salty, aromatic and dense. You can cook many dishes of Caucasian cuisine with this cheese. You can also make this cheese at home, and do it without much difficulty.

Orzo with seafood

Orzo pasta originates from Italy. Its alternative name is risoni, which means "large rice grain". Indeed, orzo is very reminiscent of large rice due to its shape. This type of pasta is usually made from white flour, but sometimes from whole

Sauerkraut soup

Let's mentally rewind time to the 9th century. Then peasants began to grow cabbage, and this moment coincided with the appearance of the characteristic "shcha spirit", which always stood in the Russian hut. This soup was on the menu of

Baked Vinaigrette

According to the classic recipe, vegetables for vinaigrette are boiled or steamed. We suggest you familiarize yourself with the original recipe for baked vinaigrette. The composition of the salad does not change: beets, carrots, potatoes. But if you

Tomato cream soup

Tomato cream soup is an ideal dish in terms of serving. It can be eaten both hot and cold. Its recipe includes tomatoes. It is best to cook tomato soup in the summer, during the ripening period of the vegetable. Fresh tomatoes from the garden have a

Homemade rolls with crab sticks

Crab sticks and crab meat are not the same thing. In Japan, the birthplace of this product, crab sticks are called "imitation crab meat". The composition of this product, necessary for making rolls at home with crab sticks, includes surimi

Dietary cottage cheese pancakes

Are you on a healthy diet, but don't want to deny yourself the pleasure of having syrniki for breakfast? Try making PP syrniki according to our recipe and you will be pleasantly surprised. Diet syrniki will be more neutral in taste, but you can a

Creamy pumpkin soup with chicken broth

Today we will cook a bright autumn pumpkin soup. It is best to cook this soup in chicken broth. This way it turns out even more aromatic and nutritious. The recipe for this soup also includes cream, which gives the soup a delicate taste. Add some col

Potatoes with dried mushrooms

Potatoes with mushrooms in the oven. Some mushroom pickers believe that any mushroom is suitable for drying. But in fact, some species develop an unpleasant bitterness after this procedure. It is best to cook porcini mushrooms, champignons, butter mu

Tea punch with lemon and orange

"Krushon" in French means "little jug" - this is the type of glassware used in Europe to serve chilled dessert drinks made from wine, liqueur and fruit. Non-alcoholic punch based on green tea with tropical fruits will perfectly qu

Chicken broth with vermicelli

Chicken broth with noodles contains many useful substances and vitamins. If you regularly eat this soup, your immunity increases and your heart function improves. The dish also has a beneficial effect on the nervous system. It is not difficult to pre

Cranberry and dried apricot compote

Compote is a sweet drink that is brewed from berries, fruits and dried fruits. Compote first appeared in France and only in the 18th century this word came to Russia. But in Rus' there was also an analogue of a drink made from berries and fruits,

Tea with lavender

Tea with lavender is a wonderful calming drink, relieves nervous tension and charges you with positive emotions: just what you need for a great evening! Add to this the ability of lavender to strengthen the immune system, fight headaches and relieve

Zucchini salad with garlic for the winter

Zucchini salad with garlic is a piquant aromatic preparation that will allow you to pamper yourself and your loved ones with delicious vegetables all winter long.

Stewed potatoes with vegetables

Stewed potatoes with onions, carrots and garlic in tomato sauce is a simple and very tasty vegetarian dish that can be either a standalone dish or a side dish. Cooking stewed potatoes with vegetables is very simple: peel all the vegetables, cut them

Zucchini for the winter

Zucchini in a jar is a crispy snack for all seasons. Zucchini snack will take pride of place among pickles and marinated mushrooms. Simple and rich marinade with juicy zucchini rings - this combination is suitable for lunch or dinner with any hot dis

Pasta with shrimps in tomato sauce

The recipe for pasta with shrimp in tomato sauce is one of the hallmarks of Italian cuisine. The classic taste of tomatoes and basil is complemented by seafood. Shrimp act as a seasoning, small ones are better. When choosing frozen shrimp, remember t

Grape compote

Grape drinks have a bright taste. To avoid buying juice in a package, you can make a delicious compote from grapes at home. It is better to use the Isabella variety for the drink, as it will give the compote a rich taste and bright color. It is bette

White fish baked with vegetables

Fish is a very healthy product, which experts recommend eating at least 2 times a week. Very popular are "white" types of fish: flounder, pollock, halibut, cod. In this recipe, we suggest you cook pike perch fillet with onions, carrots, pot

Pepper for the winter without vinegar and sterilization

A preparation that will help you out in winter. Bell pepper puree does not lose its color and excellent taste during long-term storage. This recipe uses only bell pepper and salt - nothing extra. Maximum preservation of natural taste.

Apple, Carrot and Celery Salad

Apple, carrot and celery salad contains a full range of vitamins. The crispy and juicy mix will help you get energized in the morning or restore your strength after a hard day. This salad contains only 52 calories, so you can and should season it wit

Ratatouille

Initially, ratatouille was popular only among humble farmers. They prepared the dish from vegetables that they grew in their own gardens: peppers, tomatoes, onions, garlic and zucchini. Olive oil and basil were always added. It didn’t take long befor

Cole slaw with red cabbage

Coleslaw is a vegetable salad, the main component of which is cabbage. This dish belongs to traditional American cuisine and is used as a side dish, a stand-alone salad, or an addition to burgers. Coleslaw can be dressed with oil, sour cream, or mayo

Traditional Greek Salad

The recipe for Greek salad has long been spread throughout the world, and each housewife makes small changes to it to suit her taste. Here is a classic recipe, if desired, you can add more ingredients or replace existing ones. It is interesting that


Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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