Low calorie Recipes – Healthy and Tasty Ideas

Explore our low-calorie recipes perfect for healthy eating and weight management Discover delicious meals snacks and desserts designed to be light on calories without sacrificing flavor Enjoy guilt-free cooking and find easy recipes to support your wellness goals

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Carrot casserole

Carrot casserole is a dish that is ideal for dietary and baby food. In addition to carrots, it includes eggs and semolina. The carrots should be pre-boiled so that they bake better in the oven. If you want to make the casserole as a dessert, you can

Salmon fish soup

Ukha is one of the most famous dishes of Russian cuisine. In essence, it is a rich broth, where the main component is fish. You can cook ukha from red fish, as in our recipe, or from perch, ruff or pike. As a rule, only onions and carrots are added t

Pickled cucumbers with apples

The combination of apples and cucumbers at first glance seems impossible. In fact, the juicy but bland vegetable in tandem with apples turns out very tasty, tender and aromatic. Moreover, apples with cucumbers can be used not only in a salad, but als

Classic salad with mushrooms

The combination of fried mushrooms and vegetables is not only very tasty, but also healthy. All the ingredients contained in this dish saturate the human body with selenium, which has many useful properties. This salad will fit perfectly on the festi

Elk Shurpa

Shurpa is a national eastern dish. It is prepared from different types of meat, including elk. It is similar to beef, but has a richer taste. Elk meat must be properly prepared, since elk meat has large fibers and, to prevent it from becoming dry and

Barley in the oven

Pearl barley is very healthy. It is rich in proteins, microelements and vitamins. Pearl barley improves digestion and also removes harmful substances from the body.

Celery Soup Puree

Celery puree soup is a recipe that mixes vegetables and dairy products. The mix makes the root vegetables more tender and crumbly. The soup with cream is pureed with a blender. Due to its delicate consistency, it can be included in the children's

Hot pepper adjika with cooking

Hot pepper adjika is another variation of the famous seasoning of Caucasian cuisine. It is great as an addition to main dishes, meat, side dishes, and also as an independent product. Smoked peppers have long been used for adjika to give it a more pro

Salad with tuna and Chinese cabbage

This delicious and light salad based on Chinese cabbage will appeal to all tuna lovers!

Eggplant and Korean Carrot Salad

Vegetable salads are popular all over the world. They are low in calories, easy to prepare and perfect for a holiday table. Ham in the salad makes it more filling, and Korean carrots add piquancy and pungency to the taste.

Baby Smoothie

It is not always possible to persuade children to eat natural berries. But you can cheat a little and add healthy fruits to children's smoothies. Such a drink will appeal to both toddlers and schoolchildren. Smoothies for children are easy to pre

Cabbage pancakes

If you want to make a light and quick dish, and the only thing you have in the fridge is white cabbage, then cabbage pancakes will be a great solution. Cabbage is a very healthy vegetable that removes excess water from the body, improves skin quality

Vietnamese Pho Bo Soup

Pho is a traditional Vietnamese soup made from meat broth, rice noodles, herbs, soy sauce, ginger and lemon. Pho Bo is a dish made from beef. Chicken soup is called Pho Sha, fish soup is called Pho Ka. To make Pho Bo, you need to prepare two types of

Potato pancakes with mushrooms

Everyone's favorite combination of products - potatoes and mushrooms - can be combined in one dish by preparing potato pancakes with champignons. Add mushrooms to classic potato pancakes, bake them in the oven without oil, and enjoy the result.

Dried fruit compote

Almost everyone has memories associated with dried fruit compote. Some tried it for the first time in kindergarten, some only at school, and for some it was an everyday home drink, the benefits of which their parents vividly described. And they were

Stewed Cabbage with Turkey

The recipe for stewed cabbage with turkey in a frying pan is familiar to every housewife. This is a very healthy dish, rich in protein, fiber and vitamins. To prepare a fragrant hot dish, you need to take a turkey fillet or cut the flesh from the thi

Gazpacho soup

Cold Spanish gazpacho soup is a favorite dish of the Spaniards. In the classic version, it is prepared with tomato sauce and cooled before serving. To make gazpacho at home, you need tomatoes. For ease of preparation, you can choose pureed ones. Maki

Baked eggplants with cheese and egg

Any appetizer with eggplants instantly attracts attention. We tried to make sure that this one is no exception. Tender eggplant boats filled with fresh vegetables and covered with cheese and sour cream sauce will turn into a delicious hot appetizer.

Chicken noodle

Chicken noodles with potatoes is a very popular European dish, which is also loved in Russia. This soup has already become a regular at dinners in any family. And all because it is very easy to prepare and from available products. In this chicken noo

Vinaigrette with herring

If you are used to the fact that herring and beetroot are combined only in the salad "Herring under a fur coat", then today you will find another discovery with these products at the top. Vinaigrette with herring! Unlike herring under a fur

Grilled ham with coleslaw

Coleslaw, colorful and bright like spring, often accompanies fried chicken or grilled meat. It is used as one of the components of sandwiches with barbecued meat, hamburgers and hot dogs with chili and mustard. In our version of the recipe, this sala

Tomatoes in jars, cold salted

When pickling tomatoes in a cold way, the vegetables retain not only an attractive and appetizing appearance, but also all the vitamins. The recipe is very simple, does not require specific ingredients and skills. This method of pickling can be used

Baked zucchini with tomatoes and herbs

Zucchini baked with tomatoes and herbs can be served as a separate dish or as an addition to meat or fish. Thanks to the tomatoes, the dish turns out very juicy, and the cheese adds a delicate taste. This recipe will be especially appropriate in hot

Hot pepper preparation

Hot pepper is a preparation for all occasions: for preparing spicy Thai or Korean dishes, sauces and marinades, for adding to soup, hot dishes or fillings. It is prepared very simply and quickly, it will be useful in the kitchen of any housewife who


Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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