Does not contain common allergens Recipes – Healthy and Tasty Ideas

Explore our dedicated category for recipes crafted without common allergens Perfect for those with dietary restrictions or sensitivities discover delicious meals free from gluten dairy nuts soy eggs sesame and shellfish Enjoy worry-free cooking and eating with our carefully curated selection of allergen-friendly dishes Find inspiration for breakfast lunch dinner and desserts all designed to be inclusive and flavorful

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Pork in creamy sauce

Cream goes well with many products, and meat is no exception. To see for yourself, cook pork in a creamy sauce in a frying pan. Soft boneless tenderloin is ideal. It must be prepared before frying: wash thoroughly and remove excess films. Creamy sauc

Stuffed peppers with tomato paste

Stuffed peppers with tomato paste is a classic recipe. The mince includes meat and vegetables. Stuffed peppers are stewed in a saucepan for an hour in a sauce of tomato paste and fried vegetables. When choosing a paste for stuffed peppers in tomato s

Zucchini jam with orange for the winter

Zucchini is good because it goes well with other vegetables, meat, cereals and even fruits. Zucchini can be given absolutely any taste. Zucchini jam with orange is not cloying, but tenderly sweet, citrusy and very tasty.

Meat rolls with vegetables

Meat and potatoes are a perfect combination. Instead of the usual cutlets, we offer you meat rolls with vegetables and champignons. To make the rolls easy to roll, beat the meat into a thin layer. For a side dish, you can prepare fried potatoes with

Baked vegetables

Multi-component vegetable dishes always look great on the table. A bright combination of green, yellow, orange, purple and other colors - you want to try such a dish right away. But vegetables are not only beautiful. They are also a real treasure tro

Lamb soup

The high protein content and relatively low calorie content make lamb so healthy. If our body needs 4 to 5 hours to digest pork or beef, then it only takes 3 hours to digest lamb. Lamb soup is an easily digestible, dietary, tasty and very healthy dis

Tomato Carpaccio

Traditional Italian carpaccio used to be made only from raw beef. Today, there are many variations of this dish. For example, tomato carpaccio, the recipe for which is ideal for vegetarians or people who are wary of eating meat without heat treatment

Kuban borscht

Discover an unusual recipe for Kuban borscht — with sauerkraut and zucchini. Kuban borscht should be thick and rich. The broth can be cooked with pork, beef or chicken — whichever you prefer. Choose unsweetened beets, preferably with white veins (but

Buckwheat in the oven

Buckwheat is one of those cereals that boasts a high protein content. It is believed that buckwheat can partially replace meat. In addition, it contains quite a lot of fiber, which gives a feeling of satiety for a long time. This cereal is prepared i

Salad with cucumbers and peppers for the winter

Salad with cucumbers and peppers is a fragrant vitamin snack that will allow you to pamper yourself and your loved ones with canned vegetables all winter long.

Borscht for the winter with tomatoes

This delicious aromatic soup will please the family at any time of the year. The main ingredients of borscht are vegetables: beets, cabbage and homemade tomato preparation. And the broth can be made either meat or lean.

Lenten cabbage soup with mushrooms

Shchi is a traditional first course of Russian, Ukrainian and Belarusian cuisine. It tastes like borscht, but shchi is less rich and rich, more liquid. An essential component of shchi is cabbage. It can be either fresh or pickled. The basis of shchi

Children's borscht

Pediatricians recommend including soups in the menu for children. They normalize digestion processes and charge little fidgets with energy. One of the healthiest soups is children's borscht. In the recipe, unlike the adult one, the use of garlic

Homemade apple pastila

Homemade pastila is a healthy and unusual dessert. Pastila can be made from a variety of fruits or berries. We offer a traditional recipe for homemade apple pastila. It is easy to make at home, has a long shelf life, and children will love it.

Duck stewed in a slow cooker with apples

You can cook a duck in different ways. For example, bake it, fry it. But when there is no time for marinating and long cooking, you can put it in a slow cooker. The recipe for stewed duck in a slow cooker is simple, fast and delicious.

Split pea porridge

Pea porridge is a childhood taste familiar to everyone. This is a very tasty dish - both on its own and in combination with various types of meat. In our recipe, the porridge is supplemented with aromatic fried bacon. This porridge can be eaten at an

Borscht in a jar

What's the first thing that comes to mind when you want soup? Borscht! And what if you want borscht in the winter? Then why not prepare it for the winter in advance? For this recipe, we take beef as the main meat, but not everyone likes it in sou

Bell pepper salad for the winter

Bell peppers are not uncommon on store shelves. They can be bought at any time of the year. However, we know very well that winter vegetables cannot be compared in taste with those grown in the summer. Therefore, many people prepare bell pepper salad

Red pepper for the winter in jars

At the end of summer, the harvest season begins. And those who have had a rich harvest of bell, sweet capsicum or hot peppers have to think about what to do with them. If you like simple and ascetic preparations for the winter and do not want to prep

Pickled cucumbers with onions

Delicious and crispy pickled cucumbers from Bulgaria were in great demand during the Soviet era, but were in short supply. It is easy to prepare this popular snack at home. The special feature of the recipe is that the cucumbers need to be pickled to

Green tea for weight loss

Many people who want to lose weight resort to various diets and grueling workouts. Very often, diets have an adverse effect on the human body. Green tea with cinnamon and ginger in combination with sports training and a varied healthy diet can have a

Fragrant pilaf in a pumpkin

Pilaf can be baked not only in a cauldron, but also in a pumpkin, making it more spectacular. This dish will be ideal in the autumn-winter period. This pilaf requires a little effort, but an ordinary dinner will immediately become special.

Roasted Chickpeas

Chickpeas belong to the legume family, they are rich in protein, which is easily digestible and can replace meat in the diet. Popcorn lovers will appreciate fried chickpeas. The recipe is simple: fry chickpeas with salt and spices. To cook chickpeas

Pork shurpa

Shurpa is a dish that is both a first and a second course. It is a tasty, thick, rich soup with lots of vegetables and spices. Experienced cooks recommend taking fatty meat to prepare shurpa from pork. The ideal option is brisket or pork ribs. You ca


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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