Does not contain common allergens Recipes – Healthy and Tasty Ideas

Explore our dedicated category for recipes crafted without common allergens Perfect for those with dietary restrictions or sensitivities discover delicious meals free from gluten dairy nuts soy eggs sesame and shellfish Enjoy worry-free cooking and eating with our carefully curated selection of allergen-friendly dishes Find inspiration for breakfast lunch dinner and desserts all designed to be inclusive and flavorful

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Red pepper for the winter in jars

At the end of summer, the harvest season begins. And those who have had a rich harvest of bell, sweet capsicum or hot peppers have to think about what to do with them. If you like simple and ascetic preparations for the winter and do not want to prep

Pickled cucumbers with onions

Delicious and crispy pickled cucumbers from Bulgaria were in great demand during the Soviet era, but were in short supply. It is easy to prepare this popular snack at home. The special feature of the recipe is that the cucumbers need to be pickled to

Green tea for weight loss

Many people who want to lose weight resort to various diets and grueling workouts. Very often, diets have an adverse effect on the human body. Green tea with cinnamon and ginger in combination with sports training and a varied healthy diet can have a

Fragrant pilaf in a pumpkin

Pilaf can be baked not only in a cauldron, but also in a pumpkin, making it more spectacular. This dish will be ideal in the autumn-winter period. This pilaf requires a little effort, but an ordinary dinner will immediately become special.

Roasted Chickpeas

Chickpeas belong to the legume family, they are rich in protein, which is easily digestible and can replace meat in the diet. Popcorn lovers will appreciate fried chickpeas. The recipe is simple: fry chickpeas with salt and spices. To cook chickpeas

Pork shurpa

Shurpa is a dish that is both a first and a second course. It is a tasty, thick, rich soup with lots of vegetables and spices. Experienced cooks recommend taking fatty meat to prepare shurpa from pork. The ideal option is brisket or pork ribs. You ca

Classic lecho for the winter with carrots and peppers

Carrot and pepper lecho for the winter is a great side dish from a jar for grilled meat or sausages. Lecho is a dish straight from Hungary that has found popularity throughout Europe as a side dish for meat dishes, mainly in northern Germany, but in

French fries in a deep fryer

How to cook French fries in a deep fryer? Frying French fries in a deep fryer is very simple and quick. It is very important to choose high-quality oil for cooking. It should be refined or deodorized. With the right oil, French fries in a deep fryer

Pickled peppers with carrots in jars

Peppers with carrots - a simple recipe for winter preparations that will fit perfectly into both everyday and holiday menus, and will also pleasantly diversify your table. Vegetables prepared according to this recipe are very fragrant and juicy. You

Lentil salad

Vinaigrette salad has been loved by many since kindergarten. Everyone knows the classic recipe. Every housewife has cooked it at least once in her life. But you can make this salad with lentils. The recipe for vinaigrette salad with lentils is as sim

Eggplant with carrots for the winter

It is easy to preserve the taste of eggplants and carrots for the winter - prepare a universal cold appetizer for meat and other dishes. Remember that eggplants are very bitter if you cook them immediately after cutting. Let the cut vegetable "b

Lingonberry jam with apples

Lingonberry and apple jam is prepared very quickly, literally in 5 minutes. That's why the dessert was nicknamed "five-minute". This delicacy differs from traditional jam not only in the cooking algorithm. The essence is to preserve the

Turkey with tomato sauce

The most tender turkey meat will become more refined if served with tomato sauce. The sauce is made on the basis of tomato paste, it is what gives the finished dish its juiciness. Turkey is one of the healthiest types of meat. It is a dietary and hea

Cherry juice

Cherries saturate the body with folic acid and iron, vitamins B (strengthening the nervous system), A (responsible for visual acuity), C (supporting immunity). It can be included in the menu not only in fresh form, but also in the form of fruit drink

Ribs with potatoes in a saucepan

Step-by-step recipe for ribs with potatoes in a saucepan - proven and reliable, consisting of products that are difficult to spoil. Potatoes go well with pork ribs. Everything is stewed in a saucepan, does not take much effort. The potatoes are aroma

Kiwi and Apple Smoothie

A smoothie is a thick drink made from fruits, vegetables or berries, prepared in a blender. Very often, juices, milk, cream, ice cream or ice are added to it. The consistency of the drink should be a little thick and resemble low-fat sour cream, but

Pea soup with pork

Aromatic pea soup is one of the favorite first courses of many Russians. Usually, it is based on a rich meat broth. If you want to prepare a dietary version of the dish, take chicken, but if you are for satiety and calorie content, choose pork. This

Steamed turnips in a slow cooker

In Rus', turnips were prepared in different ways, except for one - they were not steamed in a multicooker. The recipe is very simple. It turns out not only a tasty, but also a healthy dish. Turnips are rich in vitamin C, iron, iodine, potassium,

Golden French Fries in the Oven

French fries are deep-fried using a large amount of vegetable oil. Fast food can be made healthy and tasty if you cook it in the oven according to our recipe.

Vegetarian Burrito with Red Beans

Bean burrito is a representative of Mexican cuisine. It is a hearty combination of red beans, crispy juicy Chinese cabbage, spicy red onion with tender champignons. An excellent hearty and healthy snack straight from Mexico.

French fries

In English-speaking countries, French fries are commonly called "French fries." But this does not mean that the famous crispy slices originated in France. Their homeland is Belgium, where such potatoes are called "frites." Initial

Japanese Mochi Cakes

The first records of this dish appeared in the 8th century. At that time, "Mochi" was considered a dessert for wealthy people, because a special type of rice was needed to prepare it, which, compared to the usual one, was grown much less of

Stewed rabbit

Stewed rabbit with vegetables is tender meat with a light tomato flavor that you will want to eat to the last piece. Rabbit meat needs to be stewed for a long time on the fire or in the oven, but the result compensates for the wait. Stew the meat wit

Duck with apples and potatoes

Duck with apples and potatoes is a festive dish. It will take quite a long time to cook, but in the end you will get a juicy, aromatic bird with a ready-made side dish - baked potatoes. You can bake the duck in a sleeve or in foil. In addition to app


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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