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Does not contain common allergens Recipes – Healthy and Tasty Ideas
Explore our dedicated category for recipes crafted without common allergens Perfect for those with dietary restrictions or sensitivities discover delicious meals free from gluten dairy nuts soy eggs sesame and shellfish Enjoy worry-free cooking and eating with our carefully curated selection of allergen-friendly dishes Find inspiration for breakfast lunch dinner and desserts all designed to be inclusive and flavorful
Pickled cucumbers with champignons
The availability of ingredients allows you to use the recipe for pickled cucumbers with champignons at any time. Pickling mushrooms is easy if you follow the step-by-step instructions. The main rule of preservation is the sterility of jars and lids.
Salad with chuka, cucumber and bell pepper in teriyaki sauce
Chuka is a Japanese seaweed with a delicate flavor and crunchy texture. In recent years, this seaweed has become extremely popular. Chuka is eaten simply with nut sauce, but it is also used in various salads. Add fresh cucumber and bell pepper to chu
Lentil soup with chicken
Lentil soup with chicken is a tasty dish with many useful properties. Lentils are rich in unsaturated fatty acids. The recipe is simple, and cooking does not require much effort. Chicken soup with lentils and potatoes can be cooked quickly if you tak
Borscht with sauerkraut
Borscht with sauerkraut is prepared according to the same principle as classic red borscht, only sauerkraut is added to the soup for its preparation. This product gives the soup a certain sourness and a sweet and sour aroma of sauerkraut. This borsch
Wok with rice and chicken
Long-grain rice, such as jasmine or basmati, is best for this dish. Jasmine is a Thai rice variety with a pleasant aroma. It turns out soft, but its long grains do not boil over and retain their shape. Basmati rice has a delicate nutty taste, does no
Chicken thighs with apples
Chicken with apples is a widely known dish. And it is not surprising - thanks to the apples, the meat becomes soft, juicy, with a sweet and sour taste and a crispy crust. An incredibly tasty, simple and impressive dish.
Jelly from jam
It is easy to make jelly from jam. The dessert can be made from the remains of any jam or marmalade, even old (but make sure there is no mold on it). According to the recipe, gelatin is added to the jelly from jam. It is better to take instant gelati
Merchant-style buckwheat with chicken fillet
Buckwheat with vegetables and chicken fillet is a hearty and healthy dish. It can be prepared for both lunch and dinner. All the ingredients are dietary, so the dish will be equally enjoyed by those who like to eat well and those who watch their calo
Homemade Carrot Juice
It speeds up metabolism, improves vision, skin, hair and nails, and even helps solve complex problems. All this is about it – about carrot juice, which brings so many health benefits that you can’t even believe it. We invite you to experience its eff
Iced tea
The birthplace of iced tea is the USA. It was there that the incredible ability of such tea to quench thirst was discovered. In Russia, this drink is no less popular. It is especially relevant in the warm season. Ice tea refreshes, tones and helps th
Zucchini with eggplants for the winter
Zucchini with eggplants is a juicy snack for the winter, which is suitable for the daily diet. The rich vegetable dish retains its taste and useful properties for a long time and can be served as a cold appetizer as a hot addition to side dishes, mea
Lentil and Potato Soup
Lentil and potato soup is a complete meal option for the whole family. The recipe is simple and quick, all you need to do is choose the lentils and potatoes. Red lentils are ideal for soups, as they do not need to be soaked beforehand. Lentil and pot
Borscht with chicken
Borscht with chicken is a tasty, filling, but at the same time dietary soup. Many Russian men love it, and skilled housewives call it "love potion". Every young housewife should learn how to cook a good, thick borscht. It's good that al
Bulgarian pepper for the winter whole
An unusual recipe for canned peppers with tomato juice. This recipe allows the pepper to open up from a new side. The snack turns out sweet and fresh.
Wok with chicken and mushrooms
The recipe for wok noodles with chicken and mushrooms consists of only two stages: cooking rice noodles and creating a gravy from chicken and mushrooms with vegetables and teriyaki sauce. The taste of teriyaki is sweet-salty and honey-caramel, the co
Adjika with butter
This adjika recipe uses the most unusual ingredients for this dish: carrots and zucchini. The main spiciness comes from ground red pepper, which is very convenient to work with, because you don’t need to peel the hot pods of regular fresh chili peppe
Cranberry jam
Small red northern cranberries can be used to make not only fruit drinks and kissels, but also to make pastila, jelly and jam. To make cranberry jam, you only need three ingredients - the berries themselves, a little water and sugar. The jam recipe d
Mushroom soup
Dishes prepared from mushrooms help maintain the health of blood vessels, memory and protect against viruses. Therefore, mushroom soup is a good opportunity to add healthy and nutritious food to your diet. Its recipe does not include meat, so it is s
Funchoza with chicken teriyaki
Funchoza teriyaki is a classic dish of noodles, meat, vegetables and sauce, common in Asian cuisine. It is based on glass noodles - a product made from bean or grain starch. When cooked, it becomes transparent. Funchoza has a pleasant property - the
Soviet-style shashlik
Why is the Soviet shashlik recipe still popular today? It requires a minimum amount of ingredients for the marinade - only onions and vinegar. And it is prepared from the most delicious part of the pork - the neck. In order for the Soviet shashlik wi
Quick Pickled Cabbage with Beets
When buying white cabbage for pickling, first of all pay attention to the appearance of the head. The leaves should be firm and dense, with a fresh green color. It is important to inspect the head: if you find brown or black areas, even small ones, y
Dietary veal
The basis of PP and diet is the consumption of sufficient protein. Meat should be lean. Therefore, it is better to replace pork with dietary veal. To make it juicy and tender, choose light red meat of a young calf for cooking. It should be fresh, sme
Soup with funchose
Chicken broths are healthy and easy to prepare. They are usually cooked with potatoes or pasta. The recipe for chicken soup with funchose and Chinese cabbage is very simple, and most importantly, the dish is low-calorie. To make the soup more rich, c
Lightly salted cucumbers
Lightly salted cucumbers are a traditional dish of Belarusian, Polish, Russian, Ukrainian and a number of other cuisines of the world, which is prepared from cucumbers using a short-term salting method. To quickly prepare delicious lightly salted cuc
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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