Low calorie Recipes – Healthy and Tasty Ideas

Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.

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Okroshka on kefir without meat

Okroshka is one of the most summery dishes. And it is not surprising, because it is quick and easy to prepare, brings coolness on a hot summer day and is quite filling. According to this recipe, you can prepare the lightest and most dietary version o

Okroshka with kvass and beef

For those who prefer to make their menu lighter and refreshing on hot summer days, the recipe for okroshka on kvass will come in handy. The dish is served cold, so it is especially pleasant to eat in the heat. And the pieces of beef in the compositio

Classic okroshka

You can easily guess from which verb the word "okroshka" comes. Its recipe can be described in one word - "to crumble". And indeed, almost the entire process of preparing the right okroshka consists of cutting the ingredients. The

Banana, Apple and Celery Salad

Celery, banana and apple salad with mint in yogurt dressing is a light and low-calorie dish that is perfect as a snack. All the ingredients in this salad are incredibly healthy. Especially celery, because it contains essential amino acids, vitamins a

Bell pepper salad for the winter

Bell peppers are not uncommon on store shelves. They can be bought at any time of the year. However, we know very well that winter vegetables cannot be compared in taste with those grown in the summer. Therefore, many people prepare bell pepper salad

Red pepper for the winter in jars

At the end of summer, the harvest season begins. And those who have had a rich harvest of bell, sweet capsicum or hot peppers have to think about what to do with them. If you like simple and ascetic preparations for the winter and do not want to prep

Pickled cucumbers with onions

Delicious and crispy pickled cucumbers from Bulgaria were in great demand during the Soviet era, but were in short supply. It is easy to prepare this popular snack at home. The special feature of the recipe is that the cucumbers need to be pickled to

Baked pollock under a cheese and sour cream cap

Pollock is famous for its high content of iodine, vitamins A and C, potassium, phosphorus, calcium and fluorine. Pollock is a low-calorie fish, ideal for those who follow a diet. Lots of benefits and few calories - ideal for a light dinner or lunch.

Khinkal in Dagestan style

Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the

Fragrant pilaf in a pumpkin

Pilaf can be baked not only in a cauldron, but also in a pumpkin, making it more spectacular. This dish will be ideal in the autumn-winter period. This pilaf requires a little effort, but an ordinary dinner will immediately become special.

Salad with smoked chicken, bell peppers and cherry tomatoes

Homemade salad with smoked chicken and fresh vegetables will rival even restaurant dishes in taste. All the ingredients in this salad complement each other in a balanced way: spicy smoked chicken, sweet crispy peppers, fresh lettuce leaves, juicy cuc

Classic lecho for the winter with carrots and peppers

Carrot and pepper lecho for the winter is a great side dish from a jar for grilled meat or sausages. Lecho is a dish straight from Hungary that has found popularity throughout Europe as a side dish for meat dishes, mainly in northern Germany, but in

Pickled peppers with carrots in jars

Peppers with carrots - a simple recipe for winter preparations that will fit perfectly into both everyday and holiday menus, and will also pleasantly diversify your table. Vegetables prepared according to this recipe are very fragrant and juicy. You

Lentil salad

Vinaigrette salad has been loved by many since kindergarten. Everyone knows the classic recipe. Every housewife has cooked it at least once in her life. But you can make this salad with lentils. The recipe for vinaigrette salad with lentils is as sim

Eggplant with carrots for the winter

It is easy to preserve the taste of eggplants and carrots for the winter - prepare a universal cold appetizer for meat and other dishes. Remember that eggplants are very bitter if you cook them immediately after cutting. Let the cut vegetable "b

Suvorov-style soup

The Suvorov-style soup recipe necessarily includes chicken and fresh mushrooms. The combination of chicken and mushrooms has already become a culinary classic. You can use any mushrooms for the soup: wild or store-bought. When picking mushrooms yours

Cherry juice

Cherries saturate the body with folic acid and iron, vitamins B (strengthening the nervous system), A (responsible for visual acuity), C (supporting immunity). It can be included in the menu not only in fresh form, but also in the form of fruit drink

Kiwi and Apple Smoothie

A smoothie is a thick drink made from fruits, vegetables or berries, prepared in a blender. Very often, juices, milk, cream, ice cream or ice are added to it. The consistency of the drink should be a little thick and resemble low-fat sour cream, but

Steamed turnips in a slow cooker

In Rus', turnips were prepared in different ways, except for one - they were not steamed in a multicooker. The recipe is very simple. It turns out not only a tasty, but also a healthy dish. Turnips are rich in vitamin C, iron, iodine, potassium,

Warm salad with smoked chicken and bacon

Warm salad with smoked chicken and bacon is a great option for a festive table. The dish is not only filling, but also elegant. You can use arugula as a decoration or replace it with any other fresh greens. For a more dietary option, replace the mayo

Vegetarian Burrito with Red Beans

Bean burrito is a representative of Mexican cuisine. It is a hearty combination of red beans, crispy juicy Chinese cabbage, spicy red onion with tender champignons. An excellent hearty and healthy snack straight from Mexico.

Potatoes with chicken in sour cream sauce

There are many ways to make ordinary potatoes a thousand times tastier. And we settled on the one that will turn them from a regular side dish into a full-fledged meal. Stewed potatoes with sour cream, chicken, onions and carrots is a tasty and filli

Salad with avocado and pine nuts

Avocado and Pine Nut Salad shows just how appealing healthy eating can be, just by the list of ingredients required by the recipe. Fresh arugula, juicy avocado, delicious shrimp, cherry tomatoes, mixed and seasoned with olive oil and pine nuts - all

Cream of champignon soup with potatoes

Cream of champignon soup is a recipe for a nutritious and easily digestible dish that can be prepared in an hour. It is a low-calorie product that does not harm your figure at all. Champignons are equally useful both fresh and frozen. When buying fro


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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