Low calorie Recipes – Healthy and Tasty Ideas

Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.

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Pickled radish

Radish is usually used to prepare light salads and appetizers, but white radish, also called daikon, can be used to make a full-fledged pickled appetizer. Homemade Korean radish is infused in a jar for 4 days, after which it can be stored for a whole

Potato pies with mushrooms

This recipe for "miracle pies" will not leave you indifferent, especially if you are not a fan of pastries and dough. You will not need an oven or long dough preparation, because there is none. A hearty filling, lightly seasoned with flour

Horseradish for the winter

A simple option for preserving for the winter. You will probably like this excellent seasoning so much that sometimes you will want to eat it not only as an addition to the main dish. This recipe does not contain a large number of ingredients and is

Cream soup with chicken and cream

Just a few decades ago, cream soups could only be tried in restaurants. But the mass sale of blenders has changed everything: now, you can make cream soup without leaving your home. All you need is a good blender, your favorite ingredients, and a pro

Rice salad with vegetables

A healthy rice salad with vegetables for a light lunch. This simple recipe will be a great addition to the collection of those who follow a healthy diet. Rice adds satiety to a light vegetable salad.

Bolognese with mushrooms

Traditional Bolognese is prepared with minced meat, carrots, onions, celery and tomatoes. But you can add other ingredients. For example, champignons. Pasta with such a sauce will be no less satisfying and very tasty. The recipe for Bolognese with mu

Green tea with lemon

In traditional recipes, black tea goes well with lemon, but green tea has been gaining popularity for some time now. This drink has a sour taste and a juicy citrus aroma. This drink can be consumed both hot and cold. To fully appreciate the taste of

Borscht with tomatoes and peppers

Borscht is a classic soup of Russian, Ukrainian, Belarusian and Lithuanian cuisines. Its satiety and wonderful taste are provided by vegetables: beets, cabbage, tomatoes, sweet bell peppers.

Miso soup with tofu

Japanese national cuisine is not only sushi, but also misoshiru, also known as miso soup. Dashi broth and special miso paste are traditionally used for its preparation. The Japanese believe that the ingredients are not important in this dish, but the

Cabbage rolls in the oven

Cabbage rolls with rice, or as they are also called, classic, are usually stewed. You can bypass the generally accepted method of preparation, enhancing the taste and juiciness of the dish by baking. The side dish recipe is not complicated, the main

Tomato lecho for the winter with carrots and peppers

Lecho for the winter with peppers, carrots and tomatoes is a great side dish from a jar for grilled meat or sausages. Lecho is a dish originally from Hungary. Afterwards, it gained popularity throughout Europe, especially in northern Germany. In Hung

Cranberry juice without sugar

Cranberries contain a large amount of vitamin B, C and microelements that strengthen the immune system and blood vessels, as well as relieve pain and fever. Knowing about the healing properties of cranberries, people have been making fruit drinks, de

Celery with carrots

Celery with carrots is a recipe that will be useful for those who are on a diet. This is a low-calorie PP salad, rich in vitamins and microelements. Use fresh vegetables for the dish, ideally grown in your own garden. Keep in mind that celery can be

Fried potatoes with canned mushrooms in a frying pan

Potatoes fried with canned champignons in a frying pan are an incredibly appetizing dish. To ensure that the potatoes acquire a golden crust and do not burn, you should fry them in a saucepan with a thick bottom. To enhance the mushroom flavor, onion

Beetroot Smoothie

Beetroot smoothie prepared according to our recipe is very tasty and bright. It fills the body with energy and also contains a large amount of antioxidants. Due to the fact that beetroot smoothie contains carrots, it contains vitamin A, which helps i

Cabbage rolls in tomato sauce

Cabbage rolls with rice in tomato sauce are one of the variations of an ancient nutritious dish made from cabbage and meat. At first, galushi were prepared in Rus', Belarus and Ukraine. When French cuisine came into fashion in the 17th-18th centu

Chicken broth with egg

Chicken broth doesn't just satisfy hunger. It heals! A mug of hot broth alleviates the general condition during a cold and other illnesses when there is no appetite. Today we will tell you how to make chicken broth with an egg. The dish turns out

Okroshka on kefir with boiled sausage

Okroshka on cold kefir is simply made for lunch or a snack on a hot summer day. To prepare it, you will need very little of your time and a few very simple ingredients. And to make the dish more filling, add some boiled sausage to this recipe.

Simple Chicken Ramen

Ramen is a nutritious dish of Eastern cuisine. It is characterized by the presence of a rich broth and noodles made from durum wheat. Our recipe is a more homey version of Ramen with chicken broth, carrots and quail eggs.

Soup with marinated mushrooms

Soup with marinated mushrooms turns out aromatic and satisfying. Vegetable and mushroom soups are less fatty than meat soups. They contain a large number of useful substances. Mushroom soup is prepared from fresh, dried and marinated mushrooms. The m

Borscht with tomatoes

Hearty, aromatic borscht. Vegetables make it especially tasty: tomatoes, beets, cabbage, sweet bell peppers. This borscht will please you any time of the year.

Zucchini with greens for the winter

The preparation of zucchini with greens is incredibly aromatic and juicy. Zucchini, due to its rather neutral taste, easily combines with other products. They are easily digested and rarely cause an allergic reaction. Marinated zucchini will decorate

Sauerkraut soup with chicken

Shchi is a traditional Russian soup made from cabbage. There are many variations of this dish: shchi made from fresh cabbage, green shchi. But perhaps one of the most unusual types is shchi made from sauerkraut. The soup is rich with a unique sournes

Zucchini Pasta for the Winter

Zucchini dishes are very popular in central Russia. Although this vegetable does not have a pronounced and memorable taste, absolutely any dish can be prepared from it. Very often, large harvests of vegetables in the fall are stored for the cold seas


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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