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Light salmon roll
Omelette with cherry tomatoes and cheese
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Cabbage with champignons
Beef Stroganoff with Mushrooms and Cream
Low calorie Recipes – Healthy and Tasty Ideas
Explore our low-calorie recipes perfect for healthy eating and weight management Discover delicious meals snacks and desserts designed to be light on calories without sacrificing flavor Enjoy guilt-free cooking and find easy recipes to support your wellness goals
Spinach in a creamy sauce with parmesan for garnish
The recipe for spinach in a creamy sauce is one of the popular options for preparing a side dish. Spinach has good taste qualities, it is low in calories and rich in microelements. To preserve the beneficial properties of the plant, it can be frozen.
Baked vegetables
Multi-component vegetable dishes always look great on the table. A bright combination of green, yellow, orange, purple and other colors - you want to try such a dish right away. But vegetables are not only beautiful. They are also a real treasure tro
Coffee with foam
Different countries have their own recipe for making coffee with milk foam. Moreover, everyone calls it differently. For example, in Israel it is Hafuch, in Spain - Bombon, and in France - Café au lait. But the main thing is not the name, but the qua
Tomato Bolognese
How to make a delicious tomato bolognese with fresh tomatoes? In the classic, correct recipe for this sauce, you need to pour in meat broth. But you can do without it. For example, add a large number of tomatoes. Due to the fact that they release jui
Celery for the winter
Canned celery is a great preparation for winter and spring, when the body especially needs vitamins. The "green" dressing is added to fish and meat dishes, salads. This way they become tastier, more aromatic and healthier. This recipe is de
Lamb soup
The high protein content and relatively low calorie content make lamb so healthy. If our body needs 4 to 5 hours to digest pork or beef, then it only takes 3 hours to digest lamb. Lamb soup is an easily digestible, dietary, tasty and very healthy dis
Salad with cucumbers and peppers for the winter
Salad with cucumbers and peppers is a fragrant vitamin snack that will allow you to pamper yourself and your loved ones with canned vegetables all winter long.
Borscht for the winter with tomatoes
This delicious aromatic soup will please the family at any time of the year. The main ingredients of borscht are vegetables: beets, cabbage and homemade tomato preparation. And the broth can be made either meat or lean.
Lenten cabbage soup with mushrooms
Shchi is a traditional first course of Russian, Ukrainian and Belarusian cuisine. It tastes like borscht, but shchi is less rich and rich, more liquid. An essential component of shchi is cabbage. It can be either fresh or pickled. The basis of shchi
Banana Smoothie with Blueberries and Cinnamon
Smoothie is a thick fruit or vegetable drink. The most common base for smoothies is banana. The thick consistency of smoothies is created by the pulp of the fruit, since the drink is not filtered, but simply ground in a blender. Unlike freshly squeez
Children's borscht
Pediatricians recommend including soups in the menu for children. They normalize digestion processes and charge little fidgets with energy. One of the healthiest soups is children's borscht. In the recipe, unlike the adult one, the use of garlic
Tuna and cucumber salad
A delicious, light, fresh salad with tuna and cucumber is a great dish to please your loved ones with.
Homemade apple pastila
Homemade pastila is a healthy and unusual dessert. Pastila can be made from a variety of fruits or berries. We offer a traditional recipe for homemade apple pastila. It is easy to make at home, has a long shelf life, and children will love it.
Okroshka on kefir without meat
Okroshka is one of the most summery dishes. And it is not surprising, because it is quick and easy to prepare, brings coolness on a hot summer day and is quite filling. According to this recipe, you can prepare the lightest and most dietary version o
Okroshka with kvass and beef
For those who prefer to make their menu lighter and refreshing on hot summer days, the recipe for okroshka on kvass will come in handy. The dish is served cold, so it is especially pleasant to eat in the heat. And the pieces of beef in the compositio
Classic okroshka
You can easily guess from which verb the word "okroshka" comes. Its recipe can be described in one word - "to crumble". And indeed, almost the entire process of preparing the right okroshka consists of cutting the ingredients. The
Banana, Apple and Celery Salad
Celery, banana and apple salad with mint in yogurt dressing is a light and low-calorie dish that is perfect as a snack. All the ingredients in this salad are incredibly healthy. Especially celery, because it contains essential amino acids, vitamins a
Bell pepper salad for the winter
Bell peppers are not uncommon on store shelves. They can be bought at any time of the year. However, we know very well that winter vegetables cannot be compared in taste with those grown in the summer. Therefore, many people prepare bell pepper salad
Red pepper for the winter in jars
At the end of summer, the harvest season begins. And those who have had a rich harvest of bell, sweet capsicum or hot peppers have to think about what to do with them. If you like simple and ascetic preparations for the winter and do not want to prep
Pickled cucumbers with onions
Delicious and crispy pickled cucumbers from Bulgaria were in great demand during the Soviet era, but were in short supply. It is easy to prepare this popular snack at home. The special feature of the recipe is that the cucumbers need to be pickled to
Baked pollock under a cheese and sour cream cap
Pollock is famous for its high content of iodine, vitamins A and C, potassium, phosphorus, calcium and fluorine. Pollock is a low-calorie fish, ideal for those who follow a diet. Lots of benefits and few calories - ideal for a light dinner or lunch.
Khinkal in Dagestan style
Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the
Fragrant pilaf in a pumpkin
Pilaf can be baked not only in a cauldron, but also in a pumpkin, making it more spectacular. This dish will be ideal in the autumn-winter period. This pilaf requires a little effort, but an ordinary dinner will immediately become special.
Salad with smoked chicken, bell peppers and cherry tomatoes
Homemade salad with smoked chicken and fresh vegetables will rival even restaurant dishes in taste. All the ingredients in this salad complement each other in a balanced way: spicy smoked chicken, sweet crispy peppers, fresh lettuce leaves, juicy cuc
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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