Chickpea and Lentil Soup
Chickpea and lentil soup surprises with its rich taste. Although the recipe calls for the soup to be made from legumes, it seems that the broth is meat. Chickpea soup is a source of vegetable protein and healthy vitamins. The dish is especially recommended for those who are on a diet or do not eat animal products. Canned chickpeas are used to prepare the soup, which significantly reduces the cooking time.
How to cook Chickpea and Lentil Soup
Step 1

Fry the vegetables. Fry the onion in vegetable oil until soft. Add the spices - cumin and paprika. Add the carrots and garlic, continue frying for 2-3 minutes.
Step 2

Combine the ingredients and cook the soup. Pour water into a saucepan, put it on the fire, put in the fried vegetables, lentils, salt, pepper, add bay leaf and thyme. Let the water boil, cook for 10 minutes over moderate heat. Add chickpeas and tomatoes to the saucepan, cook for 10 minutes.
Step 3

Puree the soup with a blender and add green peas. Take 2 cups of soup and puree it with a blender. Return the puree to the pan, add green peas. Cook the soup for 3-4 minutes.
Chickpea and Lentil Soup - FAQ About Ingredients, Baking Time and Storage
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending
Porridge "Friendship"
According to this recipe, Druzhba porridge is prepared with two types of cereals, in a saucepan, with milk. It was very popular among Soviet students in the last century. They often started their day with it and said that "rice and millet are fr
Ojahuri from veal
Ojakhuri is a classic Georgian dish. In fact, this meat and potatoes are a win-win combination. You can use different types of meat for ojahuri. We will choose tender veal. Odeakhuri is traditionally served on a ketsi (clay plate) to keep the dish ho
Lazy lavash lasagna
If you want to make lasagna but are afraid of working with sheets of dough, there is an alternative recipe - lazy lavash lasagna. The ingredients are almost the same as the original recipe. The main difference is the use of lavash instead of lasagna
Khinkal in Dagestan style
Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the
Apple fritters made from buckwheat flour
The pancakes are incredibly tender and melt in your mouth. They are great served with homemade jam or honey.