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Diet salad in 15 minutes
slide 1 of 1

Recipe cuisine: European
Cooking time: 15 minutes
Servings: 2
Calories: 87.89 kcal
Fats: 5.73
Proteins: 8.09
Carbohydrates: 1.6
Description
A healthy protein salad recipe made from simple ingredients. It will be a great option for those who watch their figure.Step-by-Step Cooking Instructions
Step 1
Cut the tuna into small pieces. Place in a salad bowl.
Step 2
Cut the quail eggs into 2 pieces each.
Step 3
Boil green beans in boiling water for 2-3 minutes and add to tuna. Then add eggs to the salad.
Step 4
Add salt, pepper, season with oil. Mix well.
Ingredients
Green beans - 200 g
Quail egg - 72 g
Tuna pieces in its own juice - 200 g
Vegetable oil - 17 g
Categories
Salads with vegetable oil Salads with green beans Salads with quail egg Collection of recipes Recipe with video Bean season Dinner In 15 minutes Low calorie There are common allergens Just Salads with tuna Salads with fish SaladsReviews: 0
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