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Green tea for weight loss

Author
Cookinero 7 May 2025
2640
Green tea for weight loss

Many people who want to lose weight resort to various diets and grueling workouts. Very often, diets have an adverse effect on the human body. Green tea with cinnamon and ginger in combination with sports training and a varied healthy diet can have a very beneficial effect on a person who wants to lose weight. You can drink this drink both hot and cold.

How to cook Green tea for weight loss

Step 1

Green tea for weight loss

Grate the ginger on a fine grater or chop it into small pieces with a knife.

Step 2

Green tea for weight loss

Take a teapot, remove the filter and place a few cinnamon sticks at the bottom of the teapot.

Step 3

Green tea for weight loss

Place the filter in the teapot and add grated ginger and loose green tea.

Step 4

Green tea for weight loss

Pour boiling water over the contents and let the drink brew for 10-20 minutes.

Step 5

Green tea for weight loss

The tea is ready to drink. Add cane sugar if desired.

Green tea for weight loss - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute fresh ginger with 1/4 to 1/2 teaspoon of ground ginger per tablespoon of fresh ginger, but fresh ginger provides a stronger flavor.
Store leftover tea in an airtight container in the refrigerator for up to 2 days. Reheat gently or enjoy it cold.
Yes, simply omit the cane sugar or replace it with a keto-friendly sweetener like stevia or erythritol to keep it low-carb.
Yes, double or triple the ingredients proportionally and use a larger teapot or pitcher for brewing.
Enjoy it hot as a morning beverage, or serve it iced with a slice of lemon for a refreshing twist.
It's not recommended to freeze brewed tea, as it may alter the flavor and texture. Refrigeration is a better option.
Yes, you can substitute 1-2 green tea bags for loose tea leaves, but the flavor may be slightly milder.
Use 1/2 teaspoon of ground cinnamon per stick, but note that it may leave sediment in your tea.

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