Soup "Rasam"

Cookinero 10 Jan 2026

The first associations with Indian cuisine are the piquant taste and a bouquet of spices that add a unique aroma to any dish. All this applies to the traditional Indian soup "Rasam", especially popular in South India. "Rasam" is made from vegetables with the addition of red pepper. If you like spicy food, be sure to appreciate this recipe!

How to cook Soup "Rasam"

Step 1

Rasam Soup

Finely chop the carrots, garlic, onions and chili peppers.

Step 2

Rasam Soup

Meanwhile, blanch the tomatoes. To do this, make cross-shaped cuts on them, lower them into boiling water in a saucepan, hold in boiling water for 1 minute. Then quickly lower them into ice water and remove the skin. Cut the tomatoes into small cubes.

Step 3

Rasam Soup

Heat a saucepan with vegetable oil. Add Dijon mustard, salt and pepper mixture. Stir.

Step 4

Rasam Soup

Add onions, carrots, garlic and tomatoes to the spices, salt and mustard. Stir and simmer over low heat for 5-7 minutes.

Step 5

Rasam Soup

Pour 400 ml of warm water into the vegetables and spices. Bring to a boil and add the lentils. Cook the soup until done for 35-40 minutes.

Step 6

Rasam Soup

Remove the soup from the heat and let it sit for 5-10 minutes.

Step 7

Rasam Soup

Pour the soup into serving bowls, garnish with finely chopped dill and serve.

Soup "Rasam" - FAQ About Ingredients, Baking Time and Storage

Yes! Yellow mustard or whole grain mustard work well, though they'll slightly alter the flavor profile. Avoid sweet mustard varieties to maintain the soup's savory character.
Store cooled soup in an airtight container for 3-4 days. The flavors often deepen and improve by the second day. Always reheat thoroughly before serving.
Absolutely! This version contains no animal products. For strict vegan diets, ensure your mustard brand doesn't contain honey or other non-vegan additives.
Yes, red lentils cook similarly fast. For brown or green lentils, increase cooking time by 10-15 minutes and monitor liquid levels. Avoid using canned lentils for this recipe.
For thicker soup, mash some lentils before serving or simmer uncovered longer. Add extra broth or water ¼ cup at a time if you prefer a thinner consistency.
Yes, freeze in portion-sized containers for up to 3 months. Thaw overnight in refrigerator before reheating. Note that texture may change slightly after freezing.
Try fresh cilantro, a squeeze of lime, or a dollop of yogurt. Toasted naan or steamed rice makes excellent accompaniments for a heartier meal.

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