Salad with mussels
Much has already been said about the benefits of seafood, but not all of them can boast the properties that mussels have. Mussels are considered one of the best seafood diet products. At the same time, they contain a lot of easily digestible protein and healthy fats. Many people prefer canned mussels, but we are for fresh ones - they retain more benefits. A delicious salad with mussels and tomatoes is a truly healthy meal.
How to cook Salad with mussels
Step 1

In a frying pan with heated oil, fry the garlic for about 1 minute.
Step 2

Add the mussels, season with salt and fry for another 1 minute, then pour in the wine and simmer until it evaporates.
Step 3

Place the arugula, cherry tomatoes and mussels on a serving platter. Top with cheese slices and drizzle with balsamic vinegar.
Salad with mussels - FAQ About Ingredients, Baking Time and Storage
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending
Azu in Tatar style
Azu is a Tatar dish that gained popularity in Soviet times. Traditionally, azu is made from lamb or beef, with onions, potatoes and pickles added. Everything is cut into strips and stewed in tomato sauce.
Azerbaijani kutabs
Kutaby (or gutaby) is a traditional Azerbaijani snack, a thin pie with a filling of ground beef or lamb with the addition of lamb fat. Onions, herbs, cheese, and sometimes even pumpkin are also used for the filling of kutaby. Kutaby are fried in a dr
Brizol with mushrooms and onions
Brizol is a French cooking technique that involves dipping thin, pounded pieces of meat or mince in egg and breading, then frying and rolling them into tubes. Various fillings are placed inside. In this recipe, we slightly changed the technique and w
Fried pollock with broccoli
Pollock is one of the most popular fish in dietary cuisine. Pollock fillet contains many useful elements, vitamins, phosphorus and is low in calories. Broccoli and pollock go well together. For maximum benefit and to preserve the beneficial propertie