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Description

Hearty dish of rice and legumes with vegetables. They say that it is not only tasty and satisfying, but also has a healing effect, but I suggest getting to know it from a culinary point of view.

Cooking

Step 1

Kichri

Pour rice with lentils with water, add 1 tsp. salt and simmer.

Step 2

Kichri

In a frying pan in butter, stew vegetables with spices and 1 tsp. salt until nearly done. I took carrots, zucchini and broccoli from vegetables. You can choose your favorite vegetables.

Step 3

Kichri

Vegetables can be fried, it will be even tastier. And you can immediately add to rice with lentils - then you get a dietary option.

Step 4

5 minutes before the rice is fully cooked, pour vegetables into a saucepan with rice and lentils, add dill, parsley, cilantro if desired. And bring the dish to readiness in 5 minutes.

Ingredients

round rice - 1 tbsp.
lentils - 1/2 tbsp.
water - 3 tbsp.
vegetables - 3-4 items of 100 g
Coriander - 0.5 tsp.
turmeric - 0.5 tsp.
cumin - 0.5 h. l.
dry ground ginger - 0.5 tsp
ground black pepper - to taste
salt

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