Vega burger

Mega-healthy Mega-vegetarian Mega-easy-to-make sandwich. You can feed your family with such sandwiches and be proud :)

How to cook Vega burger

Step 1

Vega burger

First of all, let's prepare the cutlets for the vega burger. We will make them from lentils. Soak the lentils overnight or at least for 4-5 hours, beat in a blender with a clove of garlic, herbs, salt, pepper to taste. In this stuffing, add carrots grated on a fine grater. Mix everything well. Form flat round cutlets, fry in a Teflon pan without oil.

Step 2

Vega burger

Cut the buns into 2 pieces lengthwise. Let's make a healthy mayonnaise sauce for our burgers: mix sour cream, olive oil, salt and pepper. Brush the inside of each half of the bun with this sauce.

Step 3

Vega burger

Slice cucumbers. Slices - cheese. It remains to assemble the burger: on the bottom half of the bun, already smeared with sauce, put a lettuce leaf, then a cutlet, cucumber slices, cheese and close the top with the second half of the bun. Enjoy your meal!

Vega burger - FAQ About Ingredients, Baking Time and Storage

Yes, brown or green lentils work well. Red lentils tend to get mushier, so adjust the amount you use if substituting.
Plain Greek yogurt or a vegan mayonnaise alternative can be substituted for the sour cream.
Cooked patties can be stored in an airtight container in the refrigerator for up to 3 days.
Yes, both! Freeze raw patties on a baking sheet until solid, then transfer to a freezer bag. Cook from frozen. Cooked patties can be frozen similarly, store in a freezer bag for up to 2 months.
Use low-carb buns or lettuce wraps instead of regular buns. Consider omitting the carrot from the lentil mixture or using a very small amount. Ensure the cheese is also low-carb.
Finely diced bell peppers, onions, or zucchini can be added for extra flavor and nutrients.
Ensure the pan is hot before adding the patties. You can also lightly coat the patties in breadcrumbs or cornmeal before frying for extra crispness.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Chicken basturma

A simple recipe for a great snack for all occasions - spicy spicy chicken!

Khinkal in Dagestan style

Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the

Achuchuk salad

The peculiarity of this salad is that the tomatoes and onions are cut into thin slices. This can only be done with a very well sharpened knife. Actually, this is reflected in the name of the salad: "Achuchuk" is translated from Uzbek as &qu

Kharcho with chicken

Usually kharcho is cooked in beef broth. But we decided to break the rules to get a slightly different, but no less tasty dish. Kharcho based on chicken will be more dietary, but in taste it will be the same famous Georgian soup, which you can easily

Asian Spritz

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Baked pears with cottage cheese

There are those who love pears in their simplest and most natural form - "from the tree" or bought from a trusted market merchant, and there are adherents of pears baked, grilled or stewed in sugar syrup. This recipe is for the latter, alth

Ginger tincture

Ginger is a well-known and beloved spice. In the kitchen, only the root of the plant is used, which is rightfully considered one of the most useful natural products. Ginger tincture, when consumed in moderation, helps improve memory, restores skin co

Apple fritters made from buckwheat flour

The pancakes are incredibly tender and melt in your mouth. They are great served with homemade jam or honey.

Categories Menu Recipes
Top