Many people who want to lose weight resort to various diets and grueling workouts. Very often, diets have an adverse effect on the human body. Green tea with cinnamon and ginger in combination with sports training and a varied healthy diet can have a very beneficial effect on a person who wants to lose weight. You can drink this drink both hot and cold.
Step 1
Grate the ginger on a fine grater or chop it into small pieces with a knife.
Step 2
Take a teapot, remove the filter and place a few cinnamon sticks at the bottom of the teapot.
Step 3
Place the filter in the teapot and add grated ginger and loose green tea.
Step 4
Pour boiling water over the contents and let the drink brew for 10-20 minutes.
Step 5
The tea is ready to drink. Add cane sugar if desired.
