Fresh vegetable salads Recipes – Healthy and Tasty Ideas

Discover Cookinero's vibrant collection of fresh vegetable salads bursting with flavor and nutrients. Explore our diverse range of recipes featuring seasonal produce crisp greens and homemade dressings perfect for a light lunch a healthy side dish or a refreshing summer meal. Find inspiration for simple everyday salads and impressive creations for entertaining all at Cookinero.com.

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Light cucumber salad

Light cucumber salad is a great addition to any meal. The dish includes walnuts and fresh vegetables, which contain vitamins and microelements that are vital for the body. The recipe is very easy to prepare, tasty and healthy at the same time.

Salad with avocado and tomatoes

The exotic fruit avocado is valued not only for its delicious taste, but also for its enormous benefits. Regular consumption of avocado promotes weight loss. The pulp of this fruit also helps break down cholesterol and prevents the development of car

Salad "Freshness"

The classic salad "Freshness" owes its name to the products included in its composition. First of all, it is white cabbage and fresh cucumber.

Salad with avocado and pine nuts

Avocado and Pine Nut Salad shows just how appealing healthy eating can be, just by the list of ingredients required by the recipe. Fresh arugula, juicy avocado, delicious shrimp, cherry tomatoes, mixed and seasoned with olive oil and pine nuts - all

Moroccan Salad with Grapefruit

Moroccan Grapefruit Salad is a great non-dessert salad. The exquisite combination of grapefruit and red olives will awaken your appetite in full force. A great appetizer before the main course.

Coleslaw salad

Coleslaw salad is a very popular side dish in American cuisine. The recipe is based on white cabbage. The chef's imagination is not limited, which allows using two types of cabbage in one dish: for example, white and red cabbage. The yogurt-musta

Classic salad with mushrooms

The combination of fried mushrooms and vegetables is not only very tasty, but also healthy. All the ingredients contained in this dish saturate the human body with selenium, which has many useful properties. This salad will fit perfectly on the festi

Fresh vegetable salad with mozzarella

The first mention of a recipe using mozzarella dates back to the 16th century. Mozzarella is an Italian young cheese. The secret of its special taste is that the milk for mozzarella is never pasteurized. Today, it is impossible to imagine Italian cui

Apple, Carrot and Celery Salad

Apple, carrot and celery salad contains a full range of vitamins. The crispy and juicy mix will help you get energized in the morning or restore your strength after a hard day. This salad contains only 52 calories, so you can and should season it wit

Traditional Greek Salad

The recipe for Greek salad has long been spread throughout the world, and each housewife makes small changes to it to suit her taste. Here is a classic recipe, if desired, you can add more ingredients or replace existing ones. It is interesting that

Salad with corn, cherry tomatoes and feta cheese

This salad may slightly resemble Greek. It contains feta cheese, which, unlike other brine cheeses, changes its taste over time. While in solution, feta cheese gradually becomes saturated with aroma, becomes salty and even a little spicy. This recipe

Avocado, Cucumber and Cabbage Salad

Gathered all your strength and went on a diet, but the recipes of "healthy eating" do not appeal? Light salad of avocado, cucumber and cabbage is rushing to the rescue! Delicious, nutritious, full of vitamins and minerals salad will give a

Salad with radish, cheese and carrots

Radish is a healthy vegetable used in cooking in different countries for a long time. We often ignore it, but in vain. After all, radish contains phytoncides that protect the body from viruses, which is especially important in winter. And the hotter

Vinaigrette with fresh cucumber

Classic vinaigrette ingredients are carrots, beets and potatoes. But there are many products that can make vinaigrette more relevant. For example, in the summer you can add fresh vegetables to the salad. Serve vinaigrette with herring on the festive

Celery with carrots

Celery with carrots is a recipe that will be useful for those who are on a diet. This is a low-calorie PP salad, rich in vitamins and microelements. Use fresh vegetables for the dish, ideally grown in your own garden. Keep in mind that celery can be

Caprese Salad with Pink Paradise Tomatoes

Tender mozzarella cheese, ripe juicy tomatoes and spicy basil leaves are the three main ingredients of the legendary Italian salad "Caprese". The dish appeared in the era of Ancient Rome on the island of Capri, for which it received its nam

Salad with avocado

Avocado is a perfect salad ingredient. You can add just a few ingredients to it to make a delicious and nutritious dish at home. In our case, avocado will be complemented by cherry tomatoes, lettuce, feta, and olive oil. If you want to make this simp

Salad of fresh cucumber, pepper and cabbage

A bright salad of cucumber, pepper and cabbage will take you to a summer veranda at any time of year. Juicy and fresh vegetables will perfectly complement any poultry, meat or fish.

Greek salad with mozzarella

Greek salad with mozzarella is one of the varieties of the famous Greek salad, which will serve as an excellent option for a festive table, as well as a light dinner or lunch. The combination of fresh vegetables with light mozzarella cheese, olives,

Radish with apple

Many people associate radish with a bitter, tasteless vegetable, but this is not true. You can make a delicious sweet salad from green radish, apples and kiwi. It is ideal for those who watch their figure, observe Lent or are vegetarian, as it does n

Caprese with pesto sauce

The birthplace of caprese is the Italian island of Capri, and the dish owes its color scheme to the Italian flag: red is the tomato, white is the mozzarella, and green is the basil. In our case, it will be caprese with basil pesto sauce. This classic

Fresh salad with quail eggs

A salad of fresh cabbage, cherry tomatoes, fried champignons and quail eggs in mayonnaise dressing is perfect for lunch, dinner or a snack. It is best to use young cabbage for the salad, as it is softer, sweeter and more tender. Or you can replace it

Greek Salad with Balsamic Vinegar

Greek salad is a popular vegetable salad, one of the main ingredients of which is traditional Greek Feta cheese. Balsamic vinegar will add an exquisite sweet and sour taste to the salad. One of the main features of the salad is that the ingredients a

Coleslaw salad original

Coleslaw is served in American cafes and restaurants as a side dish. Overseas, in catering establishments, this dish is a little sweet in taste. The culinary secret is to use sweet carrots and sugar as a seasoning. The healthy base of the salad is ca


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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