Sauces on dairy products Recipes – Healthy and Tasty Ideas

Bechamel does not have to be cooked on the usual sour cream. Let your imagination run wild: use yogurt! This lighter version of the sauce will perfectly complement both a simple vegetable dish and more complex meat dishes.

Fish and lemon are inseparable. However, if you add natural yogurt to this immortal combination, any fish dish will sparkle with new colors, whether it is steamed, cooked in the oven or in a pan.

This sour cream-based sauce goes great with jacket potatoes. Serve a ready-made dish for a family dinner, and even the children will be delighted.

Another typical representative of French cuisine, which will perfectly complement meat or fish dishes. The sauce can be served either cold or hot.

Blue cheese goes great with crispy lettuce, romaine lettuce or endive shoots. This thick, creamy sauce can be made with blue cheeses that crumble easily, from mild-tasting Danish blue cheese to savory varieties like Roquefort, Stilton or Gorgonzola.

The classic egg-and-butter sauce is wonderful for all fried meat dishes. It goes especially well with lamb.