Yogurt

Bechamel does not have to be cooked on the usual sour cream. Let your imagination run wild: use yogurt! This lighter version of the sauce will perfectly complement both a simple vegetable dish and more complex meat dishes.

Potatoes do not have a Balzac age: for us, they are either young or old, but still desirable. Today, the queen of the table is a young potato, even young, requiring a minimum of frills in cooking.

One of the options for this dessert is figs in wine - a simple and very tasty dish. Dried figs should be soaked for 3 hours in red wine, and then put in an oven preheated to 150ºС for 1.5 hours.

Fish and lemon are inseparable. However, if you add natural yogurt to this immortal combination, any fish dish will sparkle with new colors, whether it is steamed, cooked in the oven or in a pan.

This sauce is very common in many world cuisines. Garlic sauce based on sour milk (or on natural yogurt) is traditional for the peoples of the Caucasus. It is used during feasts and for various national rituals. Each nationality has its own variation

Milkshakes with fresh fruits and berries are so nutritious and healthy that they can sometimes replace a full breakfast.

Fresh herb salads with vegetables in the summer are no longer just a light snack. On hot days, they can replace a whole meal. This summer salad can be served as an appetizer or as a side dish for meat. In the latter case, it is better to make the dre

Kama - oatmeal made from flour ground from pre-roasted seeds of rye, oats and barley with the addition of chopped dry peas, which is poured with fresh milk or yogurt.

Fruit salads are generally considered desserts. This dish, despite the fact that it contains strawberries, can be served at the beginning of dinner. All its components excite the appetite and leave a pleasant refreshing aftertaste.

Strawberry yogurt cake is a heavenly delight both for those who cannot live a day without sweets and cakes, and for those who are not particularly enthusiastic about delicacies. Why is that? Because, on the one hand, you are dealing with a delicious

Instead of ham, you can put shrimp in this soup. And you can cook the absolute but a vegetarian dish, adding radishes and tomatoes.

The Egyptians, who invented seventeen thousand years ago to grind wheat into flour and make dough out of it, baked simple flat cakes. In some places, traditional bread still looks about the same.