Fresh salad with quail eggs

Cookinero 12 Mar 2025

A salad of fresh cabbage, cherry tomatoes, fried champignons and quail eggs in mayonnaise dressing is perfect for lunch, dinner or a snack. It is best to use young cabbage for the salad, as it is softer, sweeter and more tender. Or you can replace it with Chinese lettuce. Instead of cherry tomatoes, you can use regular tomatoes, the salad will not be worse. The salad turns out crispy, fresh and nutritious, and most importantly - delicious.

How to cook Fresh salad with quail eggs

Step 1

Fresh salad with quail eggs

Cut the champignons into thin slices.

Step 2

Fresh salad with quail eggs

Chop the cabbage into thin strips.

Step 3

Fresh salad with quail eggs

Cut the quail eggs in half.

Step 4

Fresh salad with quail eggs

Finely chop the green onions and cut the cherry tomatoes in half.

Step 5

Fresh salad with quail eggs

Chop the parsley very finely.

Step 6

Fresh salad with quail eggs

Heat a frying pan with vegetable oil and fry the mushrooms for 5-7 minutes, then add salt and pepper to taste.

Step 7

Fresh salad with quail eggs

Make the sauce: In a bowl, combine mayonnaise, lemon juice, chopped parsley, a pinch of salt and pepper. Stir.

Step 8

Fresh salad with quail eggs

Assemble the salad: in a deep bowl, combine cabbage, mushrooms, green onions, quail eggs and cherry tomatoes.

Step 9

Fresh salad with quail eggs

Season the salad with the sauce and mix.

Step 10

Fresh salad with quail eggs

The salad is ready. Garnish it with parsley leaves before serving.

Fresh salad with quail eggs - FAQ About Ingredients, Baking Time and Storage

Yes! Use 2 chopped hard-boiled chicken eggs for every 5-6 quail eggs. Adjust to your preference.
Store in an airtight container for up to 2 days. Add tomatoes and fresh herbs just before serving for best texture.
Yes! Skip the quail eggs and use vegan mayo. Add avocado or tofu for extra protein.
Try Greek yogurt or a mix of olive oil and Dijon mustard for a tangy, lower-calorie option.
Prep veggies 1 day ahead, but store separately. Cook mushrooms and assemble salad just before serving.
Grilled chicken, shrimp, or chickpeas work well. Add 1-1.5 cups of your preferred protein.
Add sunflower seeds, chopped almonds, or crispy wonton strips right before serving.

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