Vegetable salads Recipes – Healthy and Tasty Ideas

Explore our vibrant collection of vegetable salads a celebration of fresh seasonal produce. Discover refreshing combinations of crisp greens juicy tomatoes crunchy cucumbers and colorful peppers. Find healthy and delicious recipes perfect for light lunches side dishes or potluck contributions. From simple vinaigrette dressings to creamy avocado delights these vegetable salads are a nutritious and flavorful addition to any meal.

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Moroccan Salad with Grapefruit

Moroccan Grapefruit Salad is a great non-dessert salad. The exquisite combination of grapefruit and red olives will awaken your appetite in full force. A great appetizer before the main course.

Coleslaw salad

Coleslaw salad is a very popular side dish in American cuisine. The recipe is based on white cabbage. The chef's imagination is not limited, which allows using two types of cabbage in one dish: for example, white and red cabbage. The yogurt-musta

Salad with chicken and radish

Chicken and radish salad - a delicious and simple salad is great as a source of energy during the day or for a light but filling dinner. In this recipe we use mayonnaise, you can replace it with sour cream or Greek yogurt. This will make the salad ai

Salad with trout and vegetables

In Japan, only men prepare dishes with salted trout, as it is believed that women have a higher body temperature, which can affect the taste of the fish.

Classic salad with mushrooms

The combination of fried mushrooms and vegetables is not only very tasty, but also healthy. All the ingredients contained in this dish saturate the human body with selenium, which has many useful properties. This salad will fit perfectly on the festi

Fresh vegetable salad with mozzarella

The first mention of a recipe using mozzarella dates back to the 16th century. Mozzarella is an Italian young cheese. The secret of its special taste is that the milk for mozzarella is never pasteurized. Today, it is impossible to imagine Italian cui

Salad with tuna and Chinese cabbage

This delicious and light salad based on Chinese cabbage will appeal to all tuna lovers!

Eggplant and Korean Carrot Salad

Vegetable salads are popular all over the world. They are low in calories, easy to prepare and perfect for a holiday table. Ham in the salad makes it more filling, and Korean carrots add piquancy and pungency to the taste.

Vinaigrette with herring

If you are used to the fact that herring and beetroot are combined only in the salad "Herring under a fur coat", then today you will find another discovery with these products at the top. Vinaigrette with herring! Unlike herring under a fur

Baked Vinaigrette

According to the classic recipe, vegetables for vinaigrette are boiled or steamed. We suggest you familiarize yourself with the original recipe for baked vinaigrette. The composition of the salad does not change: beets, carrots, potatoes. But if you

Radish with mayonnaise

Radish with mayonnaise is a recipe for a delicious vitamin salad. It can be prepared at any time of the year, especially in winter and spring. Radish strengthens the immune system, helps fight viral and infectious diseases. For this dish, it is bette

Apple, Carrot and Celery Salad

Apple, carrot and celery salad contains a full range of vitamins. The crispy and juicy mix will help you get energized in the morning or restore your strength after a hard day. This salad contains only 52 calories, so you can and should season it wit

Cole slaw with red cabbage

Coleslaw is a vegetable salad, the main component of which is cabbage. This dish belongs to traditional American cuisine and is used as a side dish, a stand-alone salad, or an addition to burgers. Coleslaw can be dressed with oil, sour cream, or mayo

Traditional Greek Salad

The recipe for Greek salad has long been spread throughout the world, and each housewife makes small changes to it to suit her taste. Here is a classic recipe, if desired, you can add more ingredients or replace existing ones. It is interesting that

Salad with corn, cherry tomatoes and feta cheese

This salad may slightly resemble Greek. It contains feta cheese, which, unlike other brine cheeses, changes its taste over time. While in solution, feta cheese gradually becomes saturated with aroma, becomes salty and even a little spicy. This recipe

Avocado, Cucumber and Cabbage Salad

Gathered all your strength and went on a diet, but the recipes of "healthy eating" do not appeal? Light salad of avocado, cucumber and cabbage is rushing to the rescue! Delicious, nutritious, full of vitamins and minerals salad will give a

Salad with radish, cheese and carrots

Radish is a healthy vegetable used in cooking in different countries for a long time. We often ignore it, but in vain. After all, radish contains phytoncides that protect the body from viruses, which is especially important in winter. And the hotter

Vinaigrette with fresh cucumber

Classic vinaigrette ingredients are carrots, beets and potatoes. But there are many products that can make vinaigrette more relevant. For example, in the summer you can add fresh vegetables to the salad. Serve vinaigrette with herring on the festive

Rice salad with vegetables

A healthy rice salad with vegetables for a light lunch. This simple recipe will be a great addition to the collection of those who follow a healthy diet. Rice adds satiety to a light vegetable salad.

Celery with carrots

Celery with carrots is a recipe that will be useful for those who are on a diet. This is a low-calorie PP salad, rich in vitamins and microelements. Use fresh vegetables for the dish, ideally grown in your own garden. Keep in mind that celery can be

Caprese Salad with Pink Paradise Tomatoes

Tender mozzarella cheese, ripe juicy tomatoes and spicy basil leaves are the three main ingredients of the legendary Italian salad "Caprese". The dish appeared in the era of Ancient Rome on the island of Capri, for which it received its nam

"Eastern" Salad with Corn and Cucumber

Many people know the traditional recipe for an oriental salad, which includes smoked sausage, cheese and tomatoes. In this recipe, only the smoked sausage remains from the original. Cucumbers add freshness and juiciness to the salad, and corn adds sw

Salad with avocado

Avocado is a perfect salad ingredient. You can add just a few ingredients to it to make a delicious and nutritious dish at home. In our case, avocado will be complemented by cherry tomatoes, lettuce, feta, and olive oil. If you want to make this simp

Warm salad with crispy eggplants

Crispy eggplant salad is a simple recipe for an original warm appetizer that will complement your lunch or dinner. The simplicity of the dish does not affect its taste. The recipe includes only two main ingredients. For a more unusual taste, you can


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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