Salad with trout and vegetables

Name: Salad with trout and vegetables
Total time: 30 minutes
Yield: 1
Cuisine: Asian, Japanese
Ingredients: Lightly salted trout - 120 g; Onions - 100 g; Bell pepper - 150 g; Lettuce leaves - 100 g; Cucumber - 150 g; Tomato - 150 g; Garlic - 5 g; Lemon - 60 g; Soy sauce - 37.5 g; Olive oil - 42.5 g; Wasabi - 7 g

Cookinero 22 April 2025

In Japan, only men prepare dishes with salted trout, as it is believed that women have a higher body temperature, which can affect the taste of the fish.

How to cook Salad with trout and vegetables

Step 1

Chop the ingredients for the salad. Cut the cucumber and tomato into thin slices. Cut the onion into rings, cut the bell pepper into strips. Tear the lettuce leaves.

Step 2

Prepare the dressing. Place the garlic and half a lemon in a bowl. Add olive oil, soy sauce, wasabi. Mix well and let the sauce sit for 10 minutes.

Step 3

Assemble the salad. Place the trout slices, cucumber, tomato, lettuce, onion and bell pepper in a deep bowl. Pour the dressing over. Cover with a second bowl and shake well several times.