Bulgur in a frying pan

Cookinero 8 March 2025

Bulgur became famous in Russia thanks to the popularization of healthy eating. It is a cereal made from steamed, dried and crushed wheat. Bulgur perfectly saturates the body, it is rich in fiber, phosphorus, potassium and iron. If you fry bulgur a little before cooking, it acquires a pleasant nutty aroma.

How to cook Bulgur in a frying pan

Step 1

Bulgur in a frying pan

Heat a frying pan. Fry the bulgur in vegetable or butter for 2-3 minutes.

Step 2

Bulgur in a frying pan

Fill with water and add spices to taste.

Step 3

Bulgur in a frying pan

Stir the contents of the pan. Add 2-3 cloves of garlic.

Step 4

Bulgur in a frying pan

Cover the pan with a lid. Cook until the cereal has absorbed all the water (10-15 minutes).

Step 5

Bulgur in a frying pan

Stir the bulgur. The dish is ready!

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