Boiled bulgur
Boiled bulgur is a healthy and unusual side dish for those who watch their diet and figure. Its caloric content is less than 100 kcal, so you will definitely not gain weight. Like any cereal, bulgur is a hearty dish, rich in fiber and “long” carbohydrates, with which you will feel full for a long time.
How to cook Boiled bulgur
Step 1

Pour 2 cups of water into a saucepan or stewpan and bring to a boil. Then add bulgur, salt and pepper. Cook under a lid on low heat for 15 minutes.
Step 2

Turn off the heat, stir the bulgur and leave it covered for another 15 minutes. The cereal should absorb all the water and swell.
Step 3

Place the cooked bulgur on plates and serve. Enjoy!
Boiled bulgur - FAQ About Ingredients, Baking Time and Storage
Reviews: 0
0 Overall ratingHave you already prepared this recipe? Tell what you think.
Write a review
Trending
Khinkal in Dagestan style
Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the
Beef shurpa
Shulum, chorpa, shorpo, sorpa... In different countries, shurpa is called by different names, but it looks about the same everywhere: a rich soup with meat and vegetables. Various herbs and spices can be added to it, or it can be made on the basis of
Apple marshmallow
Apple marshmallows can be considered a healthy homemade treat. The low-calorie dessert is made by making marshmallows from applesauce. In order for homemade apple marshmallows to hold their shape well, they need to be made with gelatin. According to
Salad "Tbilisi"
Tbilisi salad is a popular Georgian salad with beef, red beans, sweet peppers, cilantro and walnuts. It is distinguished by its fresh spicy taste, because chili peppers, garlic and khmeli-suneli spices are added to it. The salad is traditionally dres
Kharcho with chicken
Usually kharcho is cooked in beef broth. But we decided to break the rules to get a slightly different, but no less tasty dish. Kharcho based on chicken will be more dietary, but in taste it will be the same famous Georgian soup, which you can easily
Azu in Tatar style
Azu is a Tatar dish that gained popularity in Soviet times. Traditionally, azu is made from lamb or beef, with onions, potatoes and pickles added. Everything is cut into strips and stewed in tomato sauce.