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Bulgur with chicken in a frying pan

Author
Cookinero 8 Mar 2025
7450
Bulgur with chicken in a frying pan

An exquisite combination of tender chicken fillet, champignons and vegetables gives bulgur a special taste. This dish is suitable for a festive or everyday dinner or as a hearty second course to a light soup. To prepare bulgur with chicken in a frying pan, choose fresh products and small champignons.

How to cook Bulgur with chicken in a frying pan

Step 1

Bulgur with chicken in a frying pan

Slice the champignons and chop the vegetables. Finely chop the garlic and onion, cut the sweet pepper into strips.

Step 2

Bulgur with chicken in a frying pan

Cut the chicken fillet into small pieces.

Step 3

Bulgur with chicken in a frying pan

Pour some vegetable oil into a deep frying pan and fry the onion. When it turns golden, add garlic and bell pepper.

Step 4

Bulgur with chicken in a frying pan

Place chicken pieces on top of the vegetables and sprinkle with chopped mushrooms. Fry all ingredients for 3-5 minutes until the fillet turns white.

Step 5

Bulgur with chicken in a frying pan

Add bulgur to the pan with the vegetables and mushrooms and pour hot water (300 ml) over all the ingredients. Salt and pepper to taste, cover and simmer over low heat for 20-30 minutes.

Step 6

Bulgur with chicken in a frying pan

Check the readiness of the bulgur: it should absorb all the liquid and become soft. If everything is good, stir the dish and put it on plates. Enjoy!

Bulgur with chicken in a frying pan - FAQ About Ingredients, Baking Time and Storage

Yes! Quinoa, couscous, or brown rice work well. Adjust cooking times accordingly—quinoa cooks in ~15 mins, while brown rice may need 30-40 mins.
Replace chicken with tofu or chickpeas. Sauté tofu until golden, or add rinsed canned chickpeas when you’d normally add chicken.
Store in an airtight container for 3-4 days. Reheat with a splash of water to prevent dryness.
Yes, but bulgur may soften slightly. Freeze for up to 2 months. Thaw overnight in the fridge and reheat on the stove.
Try a crisp salad, roasted veggies, or warm pita bread. A dollop of yogurt or hummus adds creaminess.
Swap half the bulgur for riced cauliflower or double the veggies (like zucchini). Sauté cauliflower with the other ingredients.
Likely needed more liquid or time. Add 1/4 cup hot water, cover, and simmer 5-10 mins longer until tender.

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