Bulgur in a multicooker

Cookinero 14 Apr 2025

Bulgur is wheat processed in a special way. This results in a healthy cereal that can be included in the diet of those who are on a diet or suffer from diabetes.

How to cook Bulgur in a multicooker

Step 1

Bulgur in a multicooker

Place butter in the multicooker bowl and turn on the “Frying” mode. When the butter has melted, add bulgur and, stirring, fry for 1-2 minutes.

Step 2

Bulgur in a multicooker

Add salt, pepper and dried herbs to the cereal. Pour two cups of hot water (400 ml) over the bulgur and cook under the lid in the “Cereals” or “Rice” mode for 25 minutes.

Step 3

Bulgur in a multicooker

Check the readiness of the bulgur: the cereal should absorb all the water and become soft, but remain crumbly.

Step 4

Bulgur in a multicooker

Place the bulgur on plates and garnish with fresh herbs or tomato slices. Enjoy!

Bulgur in a multicooker - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute butter with olive oil for a lighter, dairy-free option. Use the same amount for frying the bulgur.
Cooked bulgur can be stored in an airtight container in the fridge for up to 3-4 days. Ensure it cools completely before refrigerating.
Yes, simply replace butter with olive oil or vegan butter to make this recipe completely plant-based.
Absolutely! Swapping water for vegetable broth enhances the taste—just maintain the same liquid ratio (2 cups).
For a lower-carb alternative, try substituting half the bulgur with cauliflower rice. Adjust cooking time as needed.
Yes, freeze cooked bulgur in a sealed container or bag for up to 3 months. Thaw overnight in the fridge and reheat gently with a splash of water.
Try adding cumin, paprika, or turmeric for extra warmth, or fresh parsley and mint for brightness.
Double or triple the ingredients, but cook in batches if your multicooker bowl is small to ensure even cooking.
Yes! Sauté diced onions, carrots, or bell peppers with the bulgur in Step 1 for added texture and nutrients.
Sprinkle with a bit of water and reheat in the microwave (1–2 minutes) or in the multicooker on ‘Warm’ mode, stirring occasionally.

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