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Baked pollock under a cheese and sour cream cap

Pollock is famous for its high content of iodine, vitamins A and C, potassium, phosphorus, calcium and fluorine. Pollock is a low-calorie fish, ideal for those who follow a diet. Lots of benefits and few calories - ideal for a light dinner or lunch.
How to cook Baked pollock under a cheese and sour cream cap
Step 1

Cut the tomatoes into thin rings.
Step 2

Place the pollock fillet in a baking dish. Salt and pepper to taste.
Step 3

Finely chop the parsley. Place the tomatoes on the fish and sprinkle with parsley.
Step 4

Then spread the sour cream evenly over the fish.
Step 5

Sprinkle the fish with grated cheese and bake for 20-25 minutes at 180⁰C.
Step 6

Place the baked pollock on portioned plates, garnish with cherry tomatoes and finely chopped fresh herbs.
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