There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Reset
Filters
  • 42
  • 12
  • 302
  • 50
  • 318
  • 28
  • 18
  • 12
  • 12
  • 23
  • 177
  • 20
  • 26
  • 132
  • 130
  • 92
  • 392
  • 1156
  • 35
  • 19
  • 93
  • 32
  • 82
  • 26
  • 36
  • 12
  • 243
  • 102
  • 14
  • 100
  • 12
  • 90
  • 12
  • 18
  • 1698
  • 106
  • 19
  • 459
  • 19
  • 19
  • 25
  • 92
  • 104
  • 11
  • 43
  • 141
  • 15
  • 170
  • 21
  • 20
  • 17
  • 335
  • 138
  • 18
  • 15
  • 107
  • 13
  • 11
  • 136
  • 38
  • 11
  • 22
  • 15
  • 65
  • 14
  • 20
  • 42
  • 12
  • 52
  • 18
  • 82
  • 147
  • 30
  • 26
  • 27
  • 27
  • 36
  • 39
  • 53
  • 70
  • 63
  • 12
  • 16
  • 69
  • 12
  • 243
  • 15
  • 56
  • 11
  • 149
  • 16
  • 33
  • 65
  • 76
  • 16
  • 37
  • 17
  • 44
  • 93
  • 69
  • 57
  • 11
  • 11
  • 67
  • 34
  • 43
  • 16
  • 11
  • 46
  • 15
  • 110
  • 23
  • 50
  • 22
  • 13
  • 11
  • 91
  • 11
  • 56
  • 22
  • 142
  • 38
  • 12
  • 30
  • 14
  • 30
  • 25
  • 12
  • 69
  • 15
  • 84
  • 30
  • 16
  • 77
  • 57
  • 12
  • 11
  • 13
  • 14
  • 13
  • 84
  • 19
  • 14
  • 21
  • 13
  • 129
  • 404
  • 11
  • 82
  • 13
  • 37
  • 13
  • 65
  • 66
  • 11
  • 11
  • 49
  • 16
  • 20
  • 11
  • 12
  • 28
  • 47
  • 50
  • 18
  • 14
  • 33
  • 150
  • 18
  • 11
  • 12
  • 25
  • 13
  • 15
  • 21
  • 29
  • 13
  • 13
  • 25
  • 29
  • 13
  • 43
  • 19
  • 27
  • 28
  • 22
  • 2111
  • 15
  • 12
  • 16
  • 34
  • 11
  • 122
  • 24
  • 34
  • 36
  • 13
  • 21
  • 129
  • 16
  • 30
  • 20
  • 14
  • 33
  • 24
  • 13
  • 17
  • 11
  • 112
  • 73
  • 67
  • 20
  • 11
  • 14
  • 44
  • 14
  • 15
  • 15
  • 15
  • 104
  • 12
  • 19
  • 15
  • 31
  • 13
  • 22
  • 104
  • 192
  • 15
  • 17
  • 22
  • 102
  • 21
  • 446
  • 26
  • 13
  • 17
  • 14
  • 140
  • 13
  • 15
  • 13
  • 14
  • 29
  • 33
  • 19
  • 23
  • 16
  • 42
  • 27
  • 17
  • 77
  • 41
  • 57
  • 119
  • 13
  • 15
  • 26
  • 192
  • 71
  • 22
  • 106
  • 11
  • 12
  • 26
  • 219
  • 20
  • 26
  • 121
  • 37
  • 25
  • 28
  • 34
  • 13
  • 12
  • 180
  • 602
  • 12
  • 33
  • 52
  • 13
  • 17
  • 17
  • 36
  • 16
  • 15
  • 21
  • 18
  • 560
  • 65
  • 72
  • 24
  • 14
  • 21
  • 32
  • 20
  • 32
  • 75
  • 79
  • 71
  • 21
  • 17
  • 553
  • 15
  • 1270
  • 77
  • 144
  • 509
  • 13
  • 13
  • 66
  • 11
  • 16
  • 12
  • 12
  • 16
  • 14
  • 11
  • 17
  • 21
  • 20
  • 18
  • 34
  • 21
  • 37
  • 30
  • 15
  • 19
  • 27
  • 22
  • 21
  • 16
  • 58
  • 13
  • 253
  • 15
  • 14
  • 31
  • 19
  • 15
  • 27
  • 19
  • 14
  • 42
  • 13
  • 34
  • 100
  • 41
  • 108
  • 14
  • 41
  • 12
  • 17
  • 23
  • 17
  • 12
  • 11
  • 49
  • 25
  • 14
  • 49
  • 17
  • 74
  • 33
  • 13
  • 35
  • 18
  • 56
  • 98
  • 19
  • 23
  • 11
  • 30
  • 51
  • 15
  • 15
  • 53
  • 13
  • 13
  • 16
  • 29
  • 29
  • 60
  • 116
  • 18
  • 12
  • 31
  • 84
  • 17
  • 20
  • 21
  • 18
  • 16
  • 35
  • 19
  • 17
  • 17
  • 30
  • 14
  • 116
  • 108
  • 61
  • 11
  • 43
  • 16
  • 17
  • 106
  • 163
  • 16
  • 11
  • 66
  • 11
  • 296
  • 144
  • 16
  • 60
  • 47
  • 25
  • 13
  • 103
  • 21
  • 68
  • 20
  • 21
  • 12
  • 14
  • 40
  • 20
  • 62
  • 42
  • 11
  • 324
  • 32
  • 99
  • 118
  • 14
  • 52
  • 11
  • 70
  • 11
  • 21
  • 14
  • 11
  • 15
  • 13
  • 16
  • 24
  • 19
  • 30
  • 25
  • 14
  • 47
  • 17
  • 24
  • 23
  • 70
  • 11
  • 14
  • 22
  • 19
  • 13
  • 37
  • 123
  • 72
  • 14
  • 66
  • 53
  • 47
  • 26
  • 27
  • 25
  • 20
  • 27
  • 17
  • 19
  • 917
  • 14
  • 19
  • 11
  • 14
  • 13
  • 22
  • 68
  • 25
  • 11
  • 15
  • 15
  • 14
  • 16
  • 311
  • 350
  • 143
  • 13
  • 13
  • 61
  • 16
  • 18
  • 113
  • 191
  • 16
  • 15
  • 21
  • 22
  • 22
  • 33
  • 14
  • 12
  • 44
  • 37
  • 11
  • 79
  • 17
  • 20
  • 61
  • 25
  • 20
  • 36
  • 59
  • 14
  • 28
  • 17
  • 13
  • 23
  • 39
  • 42
  • 123
  • 54
  • 20
  • 166
  • 16
  • 12
  • 20
  • 16
  • 28
  • 34
  • 426
  • 17
  • 13
  • 1682
  • 24
  • 14
  • 17
  • 20
  • 284
  • 20
  • 209
  • 22
  • 90
  • 13
  • 16
  • 58
  • 13
  • 11
  • 13
  • 15
  • 19
  • 19
  • 81
  • 14
  • 117
  • 73
  • 30
  • 56
  • 11
  • 47
  • 12
  • 16
  • 31
  • 26
  • 26
  • 16
  • 16
  • 14
  • 21
  • 82
  • 111
  • 13
  • 18
  • 28
  • 34
  • 12
  • 21
  • 56
  • 48
  • 41
  • 11
  • 56
  • 5
  • 4
  • 3
  • 2
  • 1
Reset
Light salmon roll

Salmon roll is an easy to prepare dish that really does not take more than 15 minutes, and is very popular with both children and adults. Not many ingredients are needed for preparation, and the soft and delicate taste of the roll will surprise anyon

Omelette with cherry tomatoes and cheese

Omelette is one of the most popular dishes that is usually cooked for breakfast. Both adults and children love it. There are many varieties of omelette. In this recipe, we offer you to cook an omelette with cherry tomatoes and cheese. The dish is pre

Rice sponge cake

Traditionally, sponge cake dough is made from wheat flour. But some people prefer to make sponge cake from rice flour. And all because it does not contain gluten. Rice sponge cake is porous, airy and very tasty. You will need sugar, eggs, a little sa

Spaghetti with shrimps in creamy garlic sauce

Pasta with shrimps in a creamy sauce - the mere mention of it immediately makes you hungry. It is not difficult to prepare this dish, as the recipe is very simple. Pasta can be replaced with other types of pasta: spaghetti, noodles, tagliatelle. Choo

Beef Stroganoff with Mushrooms and Cream

Despite its name, which is so similar to a typical French dish, beef stroganoff is a Russian dish. Beef stroganoff was first prepared in the 19th century and immediately won love and popularity all over the world. The perfect combination of mushrooms

Okroshka with kefir

Okroshka originated from one simple dish that didn't even have a specific name. To prepare it, they took radishes and onions, chopped these products and poured them with kvass. And the okroshka that we know appeared with the help of barge haulers

Omelette sandwich

The name "sandwich" comes from the title of the English aristocrat John Montagu, 4th Earl of Sandwich (1718-1792). He was a card lover, and in order not to be distracted from the game, he asked for a snack of ham between two pieces of bread

Sandwich is simple

Even a schoolchild knows how to make a sandwich. The dish consists of two slices of bread with different fillings between them: meat, sausages, fish, cheese, greens, vegetables, eggs. By combining the ingredients, you can get a completely new sandwic

Sandwiches with sprats, egg and pickled cucumbers

Sandwiches with sprats are a very popular Russian snack that became widespread back in Soviet times. Not a single holiday or feast was complete without such sandwiches. After all, they are very tasty and are prepared from affordable products. Traditi

Pea soup with smoked chicken

The classic version of pea soup is cooked on the basis of pork broth. In this recipe, we take smoked chicken as the basis for the broth. Soup based on chicken broth turns out to be more dietary, but no less tasty. Smoked meats give pea soup a rich ar

Sandwiches with pate

A sandwich is one of the most common and favorite options for breakfast. We suggest serving sandwiches with homemade mushroom pate for breakfast. This breakfast will be both light and nutritious.

Fried squid with champignons

Fried squid with mushrooms is an incredibly aromatic and tasty dish. Korean cuisine is rich in unusual recipes that have caught the fancy of seafood lovers. Fried squid with champignons and onions will also appeal to those who like spicy food - ginge

Juicy Chicken Breast Rolls

It is known that chicken rolls are considered the ancestors of sausages. In Turkey, chicken fillet was first used to wrap other products, and then the dish, so popular today, spread throughout the world. Chicken rolls are a good alternative to store-

Boiled pork ham

Boiled pork loin is a tasty and healthy dish. It retains the maximum amount of useful properties, and is not very caloric. The recipe is simple, but you need to cook the meat on the stove for at least 2 hours, making sure that the water does not boil

Smoked pig ears

Smoked pig ears are one of the most popular beer snacks. When smoking yourself, you get a natural product without harmful additives. A simple recipe for smoking pig ears does not require much effort and experience. To get an appetizing and spicy deli

Cheese sandwich

A sandwich is a homemade fast food in the form of a closed sandwich with a filling, which is made from hearty ingredients (meat, fish, eggs, cheese, supplemented with vegetables and greens). Today we will tell you how to make a classic cheese sandwic

Bulgur with vegetables in a multicooker

Bulgur with vegetables in a slow cooker is a low-calorie dish, but despite the small amount of calories, it is satisfying and nutritious. Thanks to the complex carbohydrates that bulgur consists of, the feeling of satiety lasts for a long time. Bulgu

Bulgur with chicken

Specially processed wheat, tender chicken meat and juicy vegetables - that's the secret of bulgur with chicken. Choose fresh and high-quality products so that the dish turns out really tasty and tender. Low calorie content makes bulgur with chick

Spaghetti with meat

Spaghetti with meat and vegetables is a nutritious dish that is easy to prepare for dinner or lunch. The ingredients for it are probably in your refrigerator, and you can vary their quantity as desired: remove the pepper or add garlic. Choose fresh b

Soup with pearl barley

Barley soup is a tasty and filling first course. This soup is usually prepared with meat broth, which adds richness to the dish. This first course is easy to prepare, you just need to follow all the recommendations. It is recommended to serve this di

Okroshka with water and mayonnaise and beef

An original combination of tender beef tenderloin with vegetables - okroshka on water and mayonnaise with beef. With beef, okroshka turns out thick, rich and satisfying. And crispy cucumbers, radishes and greens give the dish a summer freshness.

Poached egg in a bag

In French, this dish is called oeufs pochés, which literally means "eggs scalded with boiling water." A poached egg resembles a boiled fried egg: the yolk inside remains whole and liquid, while the white sets in hot water and envelops the &

Homemade Tempura Roll

Batter for rolls (or tempura) did not appear in Japan, as many thought. On the contrary, Japanese masters spied on the technology from the Portuguese when they came to Nagasaki. The name "tempura" comes from the Latin tempora - "times&

Meatloaf

Prepare a beef meatloaf with tomato sauce and cheese for the festive table. The aromas of spices and garlic will make this hot dish a favorite on the New Year's table. In addition, the meat according to our recipe will not make you fuss in the ki


Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

Cookinero

Recipes
Cookinero
Categories Menu Recipes
Top