There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Reset
Filters
  • 302
  • 27
  • 20
  • 28
  • 16
  • 12
  • 12
  • 23
  • 177
  • 26
  • 132
  • 117
  • 14
  • 226
  • 413
  • 24
  • 19
  • 93
  • 32
  • 82
  • 26
  • 30
  • 12
  • 18
  • 85
  • 14
  • 92
  • 12
  • 63
  • 13
  • 12
  • 18
  • 1582
  • 19
  • 153
  • 17
  • 18
  • 24
  • 83
  • 97
  • 43
  • 108
  • 17
  • 15
  • 64
  • 13
  • 17
  • 221
  • 30
  • 27
  • 103
  • 11
  • 14
  • 122
  • 38
  • 11
  • 22
  • 36
  • 15
  • 63
  • 14
  • 19
  • 42
  • 12
  • 47
  • 17
  • 74
  • 147
  • 30
  • 26
  • 26
  • 27
  • 36
  • 38
  • 53
  • 69
  • 61
  • 12
  • 16
  • 66
  • 12
  • 231
  • 15
  • 52
  • 11
  • 141
  • 14
  • 32
  • 65
  • 75
  • 15
  • 37
  • 16
  • 44
  • 93
  • 65
  • 56
  • 11
  • 67
  • 33
  • 23
  • 43
  • 16
  • 11
  • 45
  • 15
  • 105
  • 23
  • 47
  • 21
  • 12
  • 91
  • 11
  • 288
  • 48
  • 21
  • 124
  • 38
  • 11
  • 30
  • 13
  • 30
  • 24
  • 11
  • 69
  • 14
  • 80
  • 28
  • 14
  • 76
  • 51
  • 11
  • 13
  • 14
  • 13
  • 79
  • 19
  • 14
  • 18
  • 12
  • 129
  • 370
  • 11
  • 81
  • 12
  • 37
  • 13
  • 65
  • 63
  • 11
  • 11
  • 49
  • 16
  • 20
  • 11
  • 12
  • 26
  • 44
  • 16
  • 47
  • 18
  • 14
  • 33
  • 140
  • 18
  • 11
  • 12
  • 25
  • 12
  • 12
  • 15
  • 21
  • 29
  • 11
  • 13
  • 25
  • 29
  • 13
  • 40
  • 18
  • 26
  • 28
  • 20
  • 1977
  • 15
  • 11
  • 16
  • 84
  • 34
  • 11
  • 122
  • 23
  • 32
  • 36
  • 13
  • 21
  • 129
  • 16
  • 28
  • 20
  • 12
  • 29
  • 23
  • 11
  • 17
  • 11
  • 108
  • 73
  • 66
  • 20
  • 11
  • 14
  • 43
  • 14
  • 15
  • 162
  • 14
  • 99
  • 12
  • 18
  • 15
  • 29
  • 13
  • 22
  • 718
  • 95
  • 183
  • 14
  • 17
  • 22
  • 93
  • 19
  • 419
  • 26
  • 13
  • 17
  • 14
  • 137
  • 13
  • 14
  • 13
  • 13
  • 27
  • 33
  • 19
  • 22
  • 16
  • 38
  • 26
  • 16
  • 76
  • 39
  • 225
  • 54
  • 119
  • 13
  • 15
  • 18
  • 26
  • 170
  • 71
  • 21
  • 100
  • 11
  • 12
  • 26
  • 204
  • 20
  • 26
  • 108
  • 37
  • 23
  • 26
  • 31
  • 13
  • 11
  • 180
  • 559
  • 12
  • 33
  • 52
  • 13
  • 17
  • 17
  • 36
  • 16
  • 15
  • 21
  • 18
  • 525
  • 65
  • 69
  • 23
  • 14
  • 20
  • 32
  • 20
  • 32
  • 79
  • 66
  • 21
  • 15
  • 525
  • 15
  • 77
  • 1196
  • 71
  • 136
  • 475
  • 13
  • 13
  • 65
  • 11
  • 16
  • 12
  • 12
  • 16
  • 14
  • 11
  • 17
  • 102
  • 21
  • 20
  • 18
  • 34
  • 21
  • 292
  • 35
  • 28
  • 15
  • 19
  • 27
  • 22
  • 21
  • 16
  • 58
  • 13
  • 236
  • 15
  • 31
  • 19
  • 15
  • 27
  • 19
  • 14
  • 42
  • 34
  • 92
  • 40
  • 108
  • 14
  • 41
  • 11
  • 17
  • 23
  • 17
  • 11
  • 11
  • 49
  • 23
  • 14
  • 49
  • 15
  • 74
  • 28
  • 26
  • 12
  • 34
  • 18
  • 56
  • 94
  • 19
  • 21
  • 28
  • 49
  • 14
  • 14
  • 51
  • 13
  • 11
  • 16
  • 29
  • 29
  • 60
  • 116
  • 18
  • 30
  • 84
  • 17
  • 20
  • 151
  • 21
  • 18
  • 16
  • 35
  • 19
  • 17
  • 13
  • 30
  • 14
  • 116
  • 103
  • 58
  • 11
  • 42
  • 15
  • 16
  • 106
  • 163
  • 16
  • 11
  • 274
  • 135
  • 16
  • 55
  • 43
  • 25
  • 13
  • 99
  • 21
  • 68
  • 18
  • 21
  • 12
  • 14
  • 40
  • 18
  • 62
  • 42
  • 300
  • 32
  • 99
  • 118
  • 14
  • 50
  • 66
  • 21
  • 14
  • 11
  • 83
  • 15
  • 12
  • 14
  • 24
  • 17
  • 29
  • 23
  • 13
  • 45
  • 17
  • 22
  • 22
  • 67
  • 12
  • 21
  • 18
  • 13
  • 35
  • 119
  • 72
  • 14
  • 111
  • 62
  • 53
  • 45
  • 26
  • 27
  • 25
  • 19
  • 23
  • 15
  • 19
  • 859
  • 14
  • 19
  • 11
  • 14
  • 13
  • 22
  • 68
  • 24
  • 11
  • 15
  • 15
  • 14
  • 16
  • 289
  • 322
  • 129
  • 12
  • 13
  • 60
  • 16
  • 18
  • 113
  • 169
  • 12
  • 14
  • 20
  • 20
  • 20
  • 30
  • 14
  • 38
  • 33
  • 11
  • 79
  • 17
  • 20
  • 61
  • 25
  • 20
  • 36
  • 13
  • 55
  • 13
  • 28
  • 16
  • 13
  • 21
  • 39
  • 42
  • 123
  • 54
  • 20
  • 154
  • 15
  • 12
  • 20
  • 13
  • 27
  • 34
  • 398
  • 17
  • 13
  • 1575
  • 24
  • 14
  • 17
  • 20
  • 265
  • 20
  • 209
  • 22
  • 90
  • 13
  • 16
  • 58
  • 13
  • 11
  • 13
  • 15
  • 19
  • 19
  • 74
  • 14
  • 112
  • 69
  • 30
  • 55
  • 11
  • 45
  • 11
  • 16
  • 31
  • 26
  • 26
  • 16
  • 16
  • 14
  • 21
  • 76
  • 111
  • 13
  • 16
  • 28
  • 34
  • 12
  • 21
  • 56
  • 44
  • 41
  • 50
  • 5
  • 4
  • 3
  • 2
  • 1
Reset
Phyllo Strudel with Cherries

Very thin Greek filo dough, which means "leaf" in translation, is used in a variety of baked goods, as it helps to create almost weightless, airy layers in which a juicy filling is hidden. Ready-made filo dough can be bought in a supermarke

Samsa on kefir

Samsa made with kefir turns out especially fluffy and tasty. Kefir causes fermentation, increasing the viscosity and plasticity of the dough, increases the leavening effect of soda or yeast. For the filling, use sour apples and hard pears. A sure cri

Village-style solyanka with sausages

Solyanka po derevno is also called solyanka-selyanka - this dish is very easy to prepare and you can add almost anything you can find in the refrigerator. The principle of preparation is as follows: chop everything, mix and stew. In this case, solyan

Chicken Omelette Muffins

Omelettes-muffins are an airy omelette with tender chicken inside. Diversify your breakfast, lunch or dinner with our recipe. Omelettes-muffins can be prepared in advance and stored in the refrigerator for a quick breakfast, snack or to take with you

Noodles with vegetables

Buckwheat noodles with vegetables is a simple recipe from Japanese cuisine. Soba is a national Japanese dish, served both in expensive restaurants and at home. Noodles are eaten with various additives, in our version they are with vegetables.

Croutons from a loaf of bread

Fragrant crispy toasts made from wheat bread with egg, milk and honey are perfect for breakfast.

Marshmallow on agar

Homemade marshmallow with agar-agar is a dessert made from a plant-based base without the use of gelatin. Agar-agar is obtained from red algae growing in the Black and White Seas. Marshmallow on agar is healthier, and with this ingredient the dessert

Walnut sponge cake

The nut biscuit baked according to our recipe turns out very soft and moist. Such cake layers do not need to be soaked. This means that the dessert can be served immediately with tea. To prepare the nut biscuit, you will need a detachable form withou

Homemade pizza with ham, smoked sausage and bell pepper

Very often, many people prefer to order pizza from a delivery service, not wanting to bother with making it at home. But baking it yourself is quite simple, especially if you use ready-made yeast dough, which is now sold everywhere. Make a delicious

Bulgur pilaf

Bulgur is the same wheat, only treated with boiling water, dried and crushed. Bulgur is in the greatest demand in eastern countries. It is one of the most nutritious cereals, it contains a large amount of fiber, potassium, phosphorus and iron. It is

Raisin Cake

Raisin cake is a pastry that everyone has known since childhood. A delicious cake that many people like to wash down with milk is easy to make at home. Following the step-by-step recipe, you will prepare a delicate dessert that will please the whole

Salad with squid and fried champignons

Salad with squid and fried champignons is a very healthy dish that combines seafood and vegetables. Salad with squid and mushrooms, fried onions and egg is a low-calorie food. Squid is a powerful source of protein, which it contains more than chicken

Lagman with store-bought noodles

Do you like lagman, but don't want to make the noodles yourself? Lagman with store-bought noodles is a great time-saving solution. You can buy lagman noodles at any store. You can also use any other noodles instead, for example, "nests"

Aromatic gazpacho with shrimps

Gazpacho soup is a national dish of Spanish cuisine. It is presented in many variations: warm, cold, red, green, with mayonnaise, with bread, with meat. The dish originated in the south, in Andalusia, the hottest place in Spain. No menu there is comp

French baguette with a crispy crust

The French love to eat fresh bread for breakfast, as do people from many other countries, but this used to be a big problem for bakers. They had to get up at 3 a.m. to open their shops by 8 a.m. and have time to knead the dough. Bakers demanded that

Chocolate jelly

Chocolate jelly is a favorite treat for those with a sweet tooth. For chocolate jelly, you will need a bar of dark or milk chocolate, which you need to melt in milk. The recipe can be improved by adding your favorite spices, such as vanillin. Dark ch

Chicken fillet with cheese in the oven

Classic recipe for chicken fillet with cheese. Fast, tasty and budget-friendly. The ingredients for the dish can definitely be found in any kitchen. The recipe will help save the situation when guests are already at the door, and you do not have time

Fish in soy sauce

Fish in soy sauce is baked in the oven or on the grill. Asian seasoning from soybeans is the simplest marinade for fish, which, in combination with the sauce, acquires a rich taste and juiciness. Any sea fish is suitable for this dish: pink salmon, m

Cream soup for children

Children need to eat a lot of plant foods to grow actively. But kids often refuse to eat raw vegetables. In this case, it is better to make children's cream soup from broccoli and cream. Dairy products and chicken broth neutralize the taste of ca

Eggs stuffed with pink salmon

Pink salmon is a popular commercial fish with bright orange flesh. One of the favorite methods of cooking pink salmon is salting. Pieces of lightly salted pink salmon are great for making various appetizers, such as stuffed eggs. Stuffed eggs with pi

Pizza with mushrooms

Pizza with mushrooms, cooked at home, is a real treat. First, you choose a suitable recipe (we have already helped with this). Then you wait for the dough to rise, then you spread the filling, generously sprinkle everything with cheese and put it in

Tartlets with cheese

Appetizers on a festive table are no less important than the main dishes. Everything is important in appetizers: both appearance and taste. Guests will appreciate tartlets with cheese baked in the oven. The recipe is simple and does not take much tim

Salad with trout and vegetables

In Japan, only men prepare dishes with salted trout, as it is believed that women have a higher body temperature, which can affect the taste of the fish.

Kids burger

A classic beef burger can be turned into a burger for kids with a little imagination. To make a kids' crab burger, you'll need a few olives, a tomato, and a cucumber. A little creativity and your child will be delighted.


Your Banner Here

Hurry up to reserve your spot

Contact us

Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

Cookinero

Recipes
Cookinero
Categories Menu Recipes
Top