There are common allergens Recipes – Healthy and Tasty Ideas
Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Spaghetti "Puttanesca"
Pasta Puttanesca has a very spicy origin story. It is believed that spaghetti was first invented by courtesans in Naples in the last century. The ingredients are usually tomatoes, olive oil, anchovies, olives, capers and garlic. In our recipe, we add

Spinach and pineapple smoothies
Green smoothie with spinach is a vitamin bomb with a fat-burning effect. With the help of a blender, you can combine several healthy products in one drink: spinach, apples, pineapple and celery. A great way to strengthen your immune system! To make t

Chicken liver pate
There have been serious disputes around this most delicate dish. France and Germany have laid claim to the right to be called the birthplace of pate. It's all about the difficulties of translation and the different interpretations. We do not advi

Liver in mayonnaise
Liver is very useful for the body, it increases the level of hemoglobin. Liver has a pleasant taste. If you cook it correctly, you can preserve all the useful properties and get a tender and aromatic dish. Nutritionists recommend including the produc

Imamate
Japanese cuisine came to Russia relatively recently, but has already managed to occupy its niche. The Japanese especially respect seafood, seasonal products, national serving and decoration of dishes. Imomoti is one of the interesting and familiar to

Fruit salad with whipped cream
Fruit salad with cream is an airy vitamin delicacy that can be prepared both on holidays and on weekdays. A light dish will give you a feeling of satiety and fill you with energy. It is not difficult to prepare a fruit salad with whipped cream. It wi

Fried processed cheese
The snack is popular in different countries: in Greece it is called saganaki, in the Czech Republic - smazak, in Bulgaria - kashkaval pane, but all of this is fried cheese. The recipe of each country differs in the type of cheese that is most often u

Simple oatmeal with milk and berries
Oatmeal with milk is one of the healthiest and most nutritious dishes in Russian cuisine. The benefits of oatmeal are known to those who care about their health. The porridge contains fiber, which is good for digestion. Oatmeal with milk contains ess

Cookies with chocolate
A quick recipe for delicious chocolate chip cookies. A favorite treat for children, made at home from safe products and with love. It is popular all over the world. These cookies with warm milk are a great alternative to a late dinner or afternoon sn

Marinated Roast Beef
Roast beef is a well-known English dish. There are many recipes for its preparation, but the essence remains the same: roast beef is a whole piece of beef baked in the oven. Most often, the beef is marinated or rubbed with spices and then baked.

Strawberry pie in a slow cooker
Strawberry pie is a delicious and flavorful dessert that you can make from both fresh and frozen strawberries. The recipe includes just a few ingredients: strawberries, flour, eggs, butter, sugar, and baking powder. If you are allergic to strawberrie

Chocolate wafers
Various sweets and chocolate bars that children love so much can be easily replaced with chocolate wafers, and perhaps they will like them even more. Freshly made wafers with cocoa resemble a sponge cake or brownie, they are quite soft and fluffy. Wh

Toast with guacamole and salmon
Toast with guacamole and salmon is a great addition to your breakfast or a light and healthy snack at any party.

Rice kulesh
Rice kulesh is a filling and healthy start to the day. It is rich in amino acids and vitamins. For making milk porridge, choose round rice, it cooks better and faster. It is advisable to cook kulesh with rice in a stainless steel pan or a multicooker

Falafel
There is an old joke in Israel that perfectly reflects the locals' attitude towards this dish. It turns out that no Israeli has ever been to space because they haven't figured out how to put falafel in a tube, and it's so delicious that y

Caesar with Chinese cabbage
We all love Caesar salad. Many of us have had the desire to make it at home, but it is not easy to get Romaine lettuce everywhere. You don’t have to go far and look for the most similar replacement — just take Chinese cabbage. Our recipe does not inc

A variation on the classic chicken fillet steak
The recipe for a classic steak is nothing extra. Just perfectly cooked meat with a little salt and pepper. But fashion changes, old, albeit classic, tastes become boring, and it's time to experiment with marinades and flavors. Chicken fillet stea

Mimosa Salad with Red Fish
The Soviet salad "Mimosa" is most often prepared with canned fish. However, you can use lightly salted trout instead. In this version, fresh cucumber is also used instead of boiled potatoes and carrots. The salad is less caloric, and fresh

Microwave French Fries
You can cook French fries in the microwave so that they turn out no worse than deep-fried ones. The advantage of this cooking method is that you don’t have to use a lot of oil. The recipe is simple: just take frozen potatoes and make a homemade side

Fried rice with shrimps
Fried shrimp with rice in a frying pan, with egg and vegetables, under soy sauce - this is a tasty and nutritious Asian dish. Every housewife can cook it. In addition to shrimp, tomatoes are added to the dish, so it turns out juicy and tender. For co

Cheese sauce
Cheese sauce, easy and quick to prepare, can be stored in the refrigerator for a long time and complement your dishes with new flavors. This sauce will add richness and flavor to many dishes from your diet, from side dishes to meat and fish. It goes

Potato pancakes with cheese
How to cook potato pancakes with cheese in a frying pan so that the dish is as healthy as possible? There is nothing easier! We will use a minimum of rice flour, low-calorie cheese and green onions. The recipe is very simple, cooking will take only 1
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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