Tuna salad in creamy wine sauce

Cookinero 21 April 2025

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Tuna salad in a creamy wine sauce is a restaurant-quality dish that you can make in your own kitchen in just 15 minutes! This salad is perfect for a romantic evening or for entertaining guests. People often call tuna "sea chicken" because the tastes of these two products are extremely similar. To make the dish as juicy as possible, we recommend using chilled fish rather than frozen. In addition to tuna, the salad also includes tomatoes and arugula.

How to cook Tuna salad in creamy wine sauce

Step 1

Cut the cherry tomatoes into wedges.

Step 2

Heat a grill pan with vegetable oil. Salt and pepper the fish on both sides and place on the grill. Fry the tuna for 5 minutes on each side until golden brown.

Step 3

Pour the cream and wine into the pan. Simmer the fish in the sauce for 2-3 minutes.

Step 4

Place arugula and cherry tomatoes on a plate.

Step 5

Place the fish on top of the vegetables. Pour the rest of the sauce over the salad, add salt and pepper to taste. The dish is ready, serve it. Enjoy!