Vegetables

Delicate grilled turkey medallions marinated in soy sauce paired with grilled vegetables with fragrant garlic-citrus marinade! This picnic dish is simply unbelievably tasty, juicy, beautiful - I highly recommend trying it!

I love curries and I also love warm salads. This curry is one good!! Olive oil, spices, chickpeas, vegetables and coconut milk!! This dish is simply necessary for fasting (vegetarians), because it has a lot of benefits and vitamins.

I recommend that you try a vitamin, vegetable and very tasty salad of broccoli, cauliflower with red currants, pumpkin seeds and raisins! All this splendor under dressing with the taste of cinnamon and soy sauce! The recipe is inspired by Italian cui

These vegetable muffins can be called salad. It's also a great alternative to a lunchtime piece of bread.

A delicious dish that will add variety to the Lenten menu.

This delicious and easy-to-make dish is similar to store-bought Hawaiian-style frozen mix, only here fresh carrots are used instead of red bell peppers. Such rice is good as an independent "second" (especially in fasting), and as a side dis

The soup is elegant, hearty, with a minimum amount of fat and maximum benefits.

Another variation of using eggplant, quite delicious.

One of the most summery dishes in my cookbook (although I personally prefer raw food in the summer). Miraculously managed to buy excellent quality vegetables for its preparation in March. And you will succeed. Believe me, the search is worth the resu

Whitefish is an unusual fish for the Middle East, and I usually cook this dish with sea bass. But then I fell into the hands of a whitefish, and I did not regret it for a second. The bones are wonderfully separated, and the taste is quite worthy, and

Bright and tasty preparation for the winter of vegetables and plums.

Summer mustard salad with cherries and almonds under a spicy dressing with light soy sauce and maple syrup. Vitamin and delicious!

Very beautiful and tasty eggplant dish!

Light, healthy and colorful salad with octopus and vegetables, lime wedges and light soy sauce dressing!

Very easy and delicious casserole! This is such a lifesaver: how to quickly cook dinner for the whole family. You can take any vegetables: not only cauliflower or broccoli. It is good both hot and cold. I definitely recommend trying it!

Easy, simple, delicious salad. Great combination of couscous and mint.

Before the season of fresh vegetables is over, have time to make this amazing dietary caviar. The secret of this caviar is that the vegetables for it are not fried, but baked in a baking sleeve. In this way, a very rich vegetable taste will be preser

A light summer dish of green vegetables and herbs.

Sergey Batukov, the chef of the Valenok restaurant, prepares a refreshing and light summer Korean salad with straws of carrots and sweet peppers, green onions, garlic and spicy dressing.