Grilled vegetables with turkey

Name: Grilled vegetables with turkey
Yield: 1
Ingredients: turkey (medallions-cuts with bone) 600 g; soy sauce Light 3 tbsp. l.; chili pepper (ground) 0.5 tsp; sweet paprika (ground) 0.5 tsp; zucchini 1 pc.; eggplant 1 pc.; Bulgarian pepper 1 pc.; lemon (to taste); mandarin 1 pcs.; garlic (2 cloves); allspice (ground) 1/3 tsp.; grape seed oil 1 tbsp. l.; greens 1 bunch; salt (to taste)

Cookinero 14 November 2022

Delicate grilled turkey medallions marinated in soy sauce paired with grilled vegetables with fragrant garlic-citrus marinade! This picnic dish is simply unbelievably tasty, juicy, beautiful - I highly recommend trying it!

How to cook Grilled vegetables with turkey

Step 1

Salt the meat, pepper on both sides. Pour in soy sauce, leave to marinate for 1 hour.

Step 2

Cut the zucchini and eggplant into rings 1-1.5 cm. Pepper - into slices, add 3 slices of lemon and slices of half a tangerine to the vegetables. Squeeze juice from the remaining tangerine to vegetables, add oil, finely chopped garlic, pepper, salt; Mix everything and leave to marinate for 1 hour (sometimes shaking the container).

Step 3

Grill vegetables for 2 minutes on each side.

Step 4

Roast the turkey on the grill, turning over for about 20 minutes.

Step 5

Supplement vegetables with your favorite herbs and sprinkle with meat - marinade, which remains from their pickling.

Grilled vegetables with turkey - FAQ About Ingredients, Baking Time and Storage

Can I substitute the turkey with another protein in this recipe?

Yes, you can substitute turkey with chicken, beef, or even tofu for a vegetarian option. Adjust cooking times accordingly based on the protein you choose.

How long can I store the marinated vegetables before grilling?

The marinated vegetables can be stored in the refrigerator for up to 24 hours. Beyond that, they may become too soft and lose their texture.

Is this recipe suitable for a low-carb diet?

Yes, this recipe is low-carb as it primarily consists of vegetables and lean protein. Just be mindful of the marinade ingredients if you're strictly monitoring carb intake.

Can I grill the vegetables and turkey together on the same grill?

Yes, you can grill them together, but keep in mind that the vegetables cook much faster than the turkey. It's best to grill the vegetables first or use separate sections of the grill.

What are some serving suggestions for this dish?

This dish pairs well with a side of quinoa, rice, or a fresh green salad. You can also serve it with a drizzle of balsamic glaze for added flavor.

How can I adjust the portion size for a larger group?

Simply double or triple the ingredients based on the number of servings you need. Ensure you have enough grill space to accommodate the larger quantity.

Can I freeze the cooked turkey and vegetables for later use?

Yes, both the cooked turkey and vegetables can be frozen for up to 3 months. Reheat them in the oven or microwave when ready to serve.

What can I use instead of soy sauce for the marinade?

You can use tamari for a gluten-free option or coconut aminos for a soy-free alternative. Both will provide a similar umami flavor.

How can I prevent the vegetables from sticking to the grill?

Make sure the grill is well-oiled before placing the vegetables on it. You can also brush the vegetables lightly with oil before grilling.

Can I use dried herbs instead of fresh for the garnish?

Yes, dried herbs can be used, but they are more potent. Use about one-third the amount of dried herbs compared to fresh for the same flavor intensity.

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