There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

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Waffles with margarine

Margarine waffles according to the classic recipe are quick and easy to prepare. They turn out crispy and have a delicate taste. Margarine is an alternative to butter. Animal fats are used to make butter, while margarine is characterized by the prese

Lavash with smoked chicken in a frying pan

A delicious dish that stands out for its simplicity, because all the ingredients are already prepared. Smoked chicken does not need to be boiled in advance, so cooking will not take more than an hour, and crispy lavash and stretchy cheese will make a

Lula kebab in a frying pan

Minced meat for lula kebab is traditionally made from lamb and fat tail fat, but variations are allowed. Minced meat can be made from beef, and butter can be used instead of fat. For cooking according to the recipe for ground beef at home, the should

Chicken wings in soy-honey sauce

If you want to organize an Asian-style dinner or you are planning a noisy party with friends, then wings in soy-honey sauce will come in handy. These wings are a great snack for beer. The simplest and most inexpensive ingredients are used to prepare

Pickled mushroom appetizer

This tender mushroom appetizer is perfect as a filling for bruschetta or toast, as well as an addition to potatoes or even a standalone salad. This easy-to-make mushroom appetizer will appeal to all mushroom lovers. This appetizer can be prepared at

Pizza with cheese

Pizza is a world-famous traditional Italian dish. Pizza has been accepted and loved in all countries and on all continents! Pizza with cheese is one of the most famous variations of this dish. Very often, cheese is the main ingredient of this Italian

Chinese chicken

If you've been wanting to try cooking Asian cuisine for a long time but didn't know where to start, this recipe is just what you need. Soy sauce is a classic ingredient in almost all Chinese dishes. In Asia, it is added as much and as often a

Salad with chicken and radish

Chicken and radish salad - a delicious and simple salad is great as a source of energy during the day or for a light but filling dinner. In this recipe we use mayonnaise, you can replace it with sour cream or Greek yogurt. This will make the salad ai

Pancakes with onions

Interesting recipe for pancakes. Pancakes with onions can be served without any additives. They themselves are very soft, juicy with an interesting aroma and taste. At the same time, pancakes do not smell of onions at all. Pancakes can be served not

Roll with ham and avocado

Our ham and avocado roll is a hearty healthy mix of ham, avocado and sauce in a flatbread. It's super easy to roll this up. Take it to work or school.

Potato Cake with Cocoa

Cake made of cocoa and condensed milk - a familiar taste from childhood. There is no correct recipe for "Kartoshka" made of cookies and cocoa, but traditionally the ingredients also include condensed milk and butter. In "Kartoshka&quot

Puff pastry with frozen berries

A puff pastry is a product made from puff pastry that can be baked with different fillings. The first puff pastries were made in France, and this recipe was brought to Russia in the 17th century. You can add a variety of fillings to puff pastries, an

Fried steak with soy sauce

Steak with soy sauce is a great alternative to a business lunch. It will fill your body up for the whole day, and it is also very tasty. As you know, it was American chefs who introduced people to this dish, but now more and more ingredients are adde

Pickle soup with olives

This soup will be especially liked by olive lovers. In addition to the fact that the soup looks more interesting with them, it also gets a pleasant sourness from the boiled olives. And together with the pickles, it turns out to be quite a piquant com

Bechamel sauce

Classic "Béchamel" was created by the royal chef and founder of haute cuisine in Versailles. Once you prepare this sauce at home, you can confidently consider yourself an adherent of haute French cuisine. A step-by-step recipe and only 5 in

Salad with squid and sour cream

Salad with squid, sour cream, eggs and cucumber - unusual in taste and very easy to prepare. Squid is a common product of Asian cuisine. It comes to us frozen. The choice of quality ingredients ensures the excellent taste of the dish. Squid should be

Champignons in batter

Battered champignons - crispy batter and delicate taste of champignons, it is a delicious and unforgettable snack. In this recipe we use soy sauce, you can replace it with milk and add dried paprika to the batter for more flavor.

Mackerel baked with potatoes

It is recommended to eat mackerel twice a week, as it has many useful properties - a rejuvenating effect, accelerated blood circulation, improved memory and reduced blood sugar levels. If all this is true, then you can eat it more often. And we will

Fried pollock with broccoli

Pollock is one of the most popular fish in dietary cuisine. Pollock fillet contains many useful elements, vitamins, phosphorus and is low in calories. Broccoli and pollock go well together. For maximum benefit and to preserve the beneficial propertie

Milk Smoothie with Banana and Raspberry

A milkshake combined with fruits and berries turns out to be nutritious and velvety in taste. We offer a recipe for an unusual smoothie with milk and chia seeds. Chia seeds are considered a superfood in the world. This means super-healthy. Chia grain

Tender chicken liver roll with cheese

This chicken liver roll is filled with cheese and boiled chicken eggs. You can add any vegetables to the filling, they will add juiciness. The preparation is wrapped in film and sent to cool for several hours, or better yet, overnight.

Strawberry Jam Puffs

Strawberry jam puff pastry is a quick sweet treat. It will take you no more than 30 minutes to prepare this pastry. Everyone will love these crispy puff pastries with sweet berry filling.

Snickers Cake with Meringue

A special compliment for those with a sweet tooth will be the Snickers cake with meringue. The crispy meringue layer will not get soggy and will go well with the soft sponge cake. The recipe for this cake is based on the famous candies. There are man

Lavash roll with chicken, Korean carrots and cottage cheese

Lavash rolls have firmly taken their place in the list of quick snacks. The variety of fillings for it gives scope for imagination and experiments. The main thing is to adhere to the basic rules of combining ingredients. For example, meat goes well w


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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