There are common allergens Recipes – Healthy and Tasty Ideas

Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

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Hot rolls and gunkans

It is quite easy to prepare hot rolls and sushi at home, and you will be completely sure of the freshness of the products used. We suggest trying several different fillings: with cucumber, cream cheese and shrimp; with crab meat; with salmon and crea

Beef Stroganoff with Chicken Breast

Traditionally, beef stroganoff is made from beef or veal. However, nutritionists recommend replacing red meat with chicken. Chicken breast is usually a dry meat, but the sauce in beef stroganoff will make it juicy and tender. Beef stroganoff made fro

Bigos in a cauldron

Bigos is a traditional Polish dish consisting of cabbage and meat. There are many options for cooking bigos. It is best to choose a deep dish with a thick bottom. Then the vegetables and meat will not burn during long stewing. Another ideal cooking o

Milk Chocolate Croissants

Marie Antoinette, the wife of Louis XVI, was Austrian. And she loved croissants. She was the one who "brought" them to France from Austria, where this delicacy was invented. Despite the fact that she ordered croissants to be made only for h

Carrot Smoothie

We suggest you make a bright and very tasty carrot smoothie in a blender. It will definitely appeal even to those who do not really like to gnaw raw carrots. The drink contains a large amount of vitamin A, which promotes growth and improves vision. C

Cream of condensed milk with cocoa

A delicate cream based on cream, cocoa powder and condensed milk - simple, quick, aromatic and very tasty. It is suitable for both cozy tea parties and for greasing biscuit cakes. If you want a more airy texture for soaking the cake, just add butter

Phyllo Strudel with Cherries

Very thin Greek filo dough, which means "leaf" in translation, is used in a variety of baked goods, as it helps to create almost weightless, airy layers in which a juicy filling is hidden. Ready-made filo dough can be bought in a supermarke

Samsa on kefir

Samsa made with kefir turns out especially fluffy and tasty. Kefir causes fermentation, increasing the viscosity and plasticity of the dough, increases the leavening effect of soda or yeast. For the filling, use sour apples and hard pears. A sure cri

Village-style solyanka with sausages

Solyanka po derevno is also called solyanka-selyanka - this dish is very easy to prepare and you can add almost anything you can find in the refrigerator. The principle of preparation is as follows: chop everything, mix and stew. In this case, solyan

Chicken Omelette Muffins

Omelettes-muffins are an airy omelette with tender chicken inside. Diversify your breakfast, lunch or dinner with our recipe. Omelettes-muffins can be prepared in advance and stored in the refrigerator for a quick breakfast, snack or to take with you

Noodles with vegetables

Buckwheat noodles with vegetables is a simple recipe from Japanese cuisine. Soba is a national Japanese dish, served both in expensive restaurants and at home. Noodles are eaten with various additives, in our version they are with vegetables.

Croutons from a loaf of bread

Fragrant crispy toasts made from wheat bread with egg, milk and honey are perfect for breakfast.

Marshmallow on agar

Homemade marshmallow with agar-agar is a dessert made from a plant-based base without the use of gelatin. Agar-agar is obtained from red algae growing in the Black and White Seas. Marshmallow on agar is healthier, and with this ingredient the dessert

Walnut sponge cake

The nut biscuit baked according to our recipe turns out very soft and moist. Such cake layers do not need to be soaked. This means that the dessert can be served immediately with tea. To prepare the nut biscuit, you will need a detachable form withou

Homemade pizza with ham, smoked sausage and bell pepper

Very often, many people prefer to order pizza from a delivery service, not wanting to bother with making it at home. But baking it yourself is quite simple, especially if you use ready-made yeast dough, which is now sold everywhere. Make a delicious

Bulgur pilaf

Bulgur is the same wheat, only treated with boiling water, dried and crushed. Bulgur is in the greatest demand in eastern countries. It is one of the most nutritious cereals, it contains a large amount of fiber, potassium, phosphorus and iron. It is

Raisin Cake

Raisin cake is a pastry that everyone has known since childhood. A delicious cake that many people like to wash down with milk is easy to make at home. Following the step-by-step recipe, you will prepare a delicate dessert that will please the whole

Salad with squid and fried champignons

Salad with squid and fried champignons is a very healthy dish that combines seafood and vegetables. Salad with squid and mushrooms, fried onions and egg is a low-calorie food. Squid is a powerful source of protein, which it contains more than chicken

Lagman with store-bought noodles

Do you like lagman, but don't want to make the noodles yourself? Lagman with store-bought noodles is a great time-saving solution. You can buy lagman noodles at any store. You can also use any other noodles instead, for example, "nests"

Aromatic gazpacho with shrimps

Gazpacho soup is a national dish of Spanish cuisine. It is presented in many variations: warm, cold, red, green, with mayonnaise, with bread, with meat. The dish originated in the south, in Andalusia, the hottest place in Spain. No menu there is comp

French baguette with a crispy crust

The French love to eat fresh bread for breakfast, as do people from many other countries, but this used to be a big problem for bakers. They had to get up at 3 a.m. to open their shops by 8 a.m. and have time to knead the dough. Bakers demanded that

Chocolate jelly

Chocolate jelly is a favorite treat for those with a sweet tooth. For chocolate jelly, you will need a bar of dark or milk chocolate, which you need to melt in milk. The recipe can be improved by adding your favorite spices, such as vanillin. Dark ch

Chicken fillet with cheese in the oven

Classic recipe for chicken fillet with cheese. Fast, tasty and budget-friendly. The ingredients for the dish can definitely be found in any kitchen. The recipe will help save the situation when guests are already at the door, and you do not have time

Fish in soy sauce

Fish in soy sauce is baked in the oven or on the grill. Asian seasoning from soybeans is the simplest marinade for fish, which, in combination with the sauce, acquires a rich taste and juiciness. Any sea fish is suitable for this dish: pink salmon, m


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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