There are common allergens Recipes – Healthy and Tasty Ideas
Navigating dietary restrictions? Explore our recipes that address common allergens such as gluten dairy nuts soy eggs and shellfish. Find delicious alternatives and substitutions to create allergen-free meals without sacrificing flavor. We offer resources and tips for cooking safely and confidently with allergies in mind.

Cream of broccoli soup with cream
Creamy broccoli soup with cream is not only low-calorie, but also contains a lot of fiber, which is very useful for the body. In addition, broccoli is considered a vegetable with negative calorie content. This means that the body spends more energy o

Stuffed peppers in sour cream and tomato sauce
Peppers stuffed in tomato-sour cream sauce is a staple dish during the sweet pepper harvest. Stuffed peppers in sour cream-tomato sauce are often prepared in the summer for several reasons. The dish is light and pleasant to eat even in the heat. The

Mushroom Lasagna
We offer you a recipe for mushroom lasagna without meat under a delicate white béchamel sauce. At first glance, the recipe for the dish seems quite complicated, but the cooking process will not take much time. The lasagna turns out juicy, tender and

Lentil Hummus
Hummus has long gone beyond the Middle East and entered the menu of many countries around the world. It is served as a separate dish, spread on bakery products, and included in various salads. Currently, there are more than a hundred hummus recipes.

Dumplings with cottage cheese
Vareniki got their name because of the way they are cooked. They are boiled in water before serving. Many people think that the Ukrainian dish differs from pelmeni only in the filling. This is not entirely true. To cook delicious vareniki, you only n

Fried cheese in breadcrumbs
Fried breaded cheese can be served as a quick snack with beer or as a separate dish. For cooking, choose a hard type of cheese, it retains its shape better when fried. The cheese should be cut into sticks and breaded in egg and breadcrumbs. It is bes

Chicken with cheese in the oven
Are there any forces in the world that can make chicken fillet hundreds of times more tender? We answer decisively: yes! And it is mozzarella. We have prepared a recipe for baked fillet under this young Italian cheese, which is used to make pizzas, c

Carrot casserole
Carrot casserole is a dish that is ideal for dietary and baby food. In addition to carrots, it includes eggs and semolina. The carrots should be pre-boiled so that they bake better in the oven. If you want to make the casserole as a dessert, you can

Coconut Cookies
A minimum of simple ingredients make very tasty cookies with coconut flakes for tea. The biscuit is tender and sweet, and the coconut gives the cookies their special taste. And such cookies are also very easy and quick to prepare. If desired, you can

Bulgur porridge with milk
Bulgur is a cereal grain originally from the Middle East, known to people since ancient times. Bulgur is usually made from wheat, the grains of which are crushed and treated with boiling water, and then dried.

Salmon fish soup
Ukha is one of the most famous dishes of Russian cuisine. In essence, it is a rich broth, where the main component is fish. You can cook ukha from red fish, as in our recipe, or from perch, ruff or pike. As a rule, only onions and carrots are added t

Shawarma with chicken
Chicken shawarma in pita bread is traditionally street food, but we will tell you how to make it at home. To make delicious shawarma, you need to know a few secrets. The sauce is important. You don’t have to make it yourself. Regular mayonnaise, sour

Bulgur with squid
Squid is a mollusk that is widely used in cooking. The product is considered dietary, but it contains a lot of protein, so it perfectly saturates the body. It is important not to overcook the squid so that it remains soft and elastic. Bulgur goes wel

Pancakes on kefir without yeast
Pancakes are a great option for a quick, hearty, and most importantly delicious breakfast with your family. Try this simple recipe for pancakes with kefir and no yeast. There are many serving variations: with delicate sour cream, jam, honey, condense

Tuna salad in creamy wine sauce
Tuna salad in a creamy wine sauce is a restaurant-quality dish that you can make in your own kitchen in just 15 minutes! This salad is perfect for a romantic evening or for entertaining guests. People often call tuna "sea chicken" because t

Classic salad with mushrooms
The combination of fried mushrooms and vegetables is not only very tasty, but also healthy. All the ingredients contained in this dish saturate the human body with selenium, which has many useful properties. This salad will fit perfectly on the festi

Baked Potatoes with Stuffing
A recipe for twice-baked potatoes stuffed with bacon, bell peppers and cream cheese will help you set the festive table in a hurry! The dish looks very nice and is extremely easy to prepare!

Pumpkin Croissants
Pumpkin croissants are a delicious bun made from puff pastry according to French recipes. Croissants are quite a popular dish in France - they are used to complement breakfast or as a dessert with a cup of coffee. Delicate crispy puff pastry with an

Barley in the oven
Pearl barley is very healthy. It is rich in proteins, microelements and vitamins. Pearl barley improves digestion and also removes harmful substances from the body.

Celery Soup Puree
Celery puree soup is a recipe that mixes vegetables and dairy products. The mix makes the root vegetables more tender and crumbly. The soup with cream is pureed with a blender. Due to its delicate consistency, it can be included in the children's

Cauliflower Casserole
A casserole cooked in the oven is a hearty dish that can be prepared in different ways. For example, a very tasty casserole is made from cauliflower, seasoned with a sauce of mayonnaise and egg, and sprinkled with grated cheese. To make the dish juic

Shortbread baskets with raspberries and meringue
Meringue (or meringue) is a dessert that came to us from Europe. The delicacy was first mentioned in the 17th century in the cookbook of Francois Massialot. Initially, the dessert was served only at the royal table. But due to the simplicity of prepa

Brushwood cakes with curd-butter cream
Brushwood is the most popular delicacy of the Soviet era. This is due to the availability of ingredients needed for cooking. Many people have loved classic brushwood since childhood. We suggest improving this delicacy by adding a delicate curd-cream

Hot dogs with macaroni
Everyone loves hot dogs! And if you add a delicious sausage to them, you get a hearty filling for hot dogs! This is a recipe for a universal snack.
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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