Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.

Zucchini Pasta for the Winter
Zucchini dishes are very popular in central Russia. Although this vegetable does not have a pronounced and memorable taste, absolutely any dish can be prepared from it. Very often, large harvests of vegetables in the fall are stored for the cold seas

Pumpkin and Cream Soup
The pleasant and delicate taste of pumpkin and cream soup is a filling, yet low-calorie lunch.

Mulled wine with red wine, orange and spices
Mulled wine is a hot alcoholic drink made from wine, with spices and fruits added. It first appeared in Central European countries and later gained popularity all over the world. Traditionally, mulled wine is prepared in autumn and winter, because it

Eggplant and Tomato Salad for the Winter
A very tasty and extremely healthy vegetable salad that will not leave you indifferent. It will help to make up for the lack of vegetables and vitamins in the winter diet. It is perfect as a side dish for fish and meat dishes, as an addition to other

Mushroom caviar from champignons
Mushroom caviar from champignons is a great addition to any side dish. It can be used as a filling for pastries or pancakes. It is also used in the preparation of omelettes or pizza. The recipe for caviar is very simple, so even a beginner can cook i

Chips in a vegetable dryer
With the help of an electric dryer, you can make healthy potato chips at home. By adjusting the mode, the chips in the vegetable dryer will be dried to the desired degree. Dried chips, unlike baked or fried ones, retain most of their useful propertie

Cream of forest mushroom soup
During the mushroom season, be sure to prepare a cream soup of wild mushrooms. White mushrooms, chanterelles and honey mushrooms are ideal for this dish, but you can choose any mushrooms to your taste. Cream of mushroom soup is prepared with cream, v

Pasta Bolognese
Classic Bolognese sauce is made from beef, bacon, celery, onions and carrots. Dry wine, milk, tomatoes and meat broth are added to it. But there are also simplified versions of Bolognese. You can make a delicious Italian dish in a simple way from ava

Squid with carrots and sour cream
Squid with carrots and sour cream is an incredibly tasty, healthy and nutritious dish. Squid in sour cream with onions and carrots is popular in Korean cuisine. Seafood with vegetables is cooked under different sauces. The most famous and affordable

Fruit canape with grapes, apples, orange and pineapple
How to easily decorate a party in the scorching sun? All you need is some fruit and skewers (or toothpicks). A great snack option for an outdoor party or for a sunny home party. Despite the beauty and festiveness of a fruit snack, you should be caref

Light milk soup with potatoes
Light milk soups are ideal for lunch for both children and adults. It is easy to prepare, you need very few products. The only feature of this and all milk soups is that after cooking it should be eaten immediately, because after a few hours it becom

Mushroom soup with vermicelli
Aromatic mushroom soup is a classic of home cooking. It is filling, nutritious and at the same time low-fat and light. Champignons, oyster mushrooms, porcini and other forest mushrooms, including frozen and dried ones, are suitable for the soup. The

Warm salad with crispy eggplants
Crispy eggplant salad is a simple recipe for an original warm appetizer that will complement your lunch or dinner. The simplicity of the dish does not affect its taste. The recipe includes only two main ingredients. For a more unusual taste, you can

Orange Milkshake
Orange milkshake is a cold treat made from ice cream, milk and fresh fruit. Citrus notes make the drink not only refreshing but also healthy. When shopping, choose heavier oranges, they are tastier and sweeter than lighter ones. Ripe fruits have a di

Carrot and beet juice
We invite you to enjoy fresh healthy carrot and beetroot juice. The nectar from these root vegetables has a rich and intense taste. The juice is not only unforgettable in taste, but also beneficial. Carrot and beetroot juice is useful for those who l

Cabbage soup with sauerkraut
Kapustnyak with sauerkraut is a tasty, filling and rich Ukrainian dish. Most often it is prepared from sauerkraut, but it can be replaced with fresh cabbage. You can also add mushrooms, rice or cook kapustnyak in fish broth. You can even make a veget

Salad of fresh cucumber, pepper and cabbage
A bright salad of cucumber, pepper and cabbage will take you to a summer veranda at any time of year. Juicy and fresh vegetables will perfectly complement any poultry, meat or fish.

Chicken with celery
Chicken with celery is a budget recipe for a healthy and filling dish. Chicken breast is baked with vegetables in the oven. The dish is rich in protein and fiber, so it is recommended for those who watch their figure and adhere to the principles of h

Salad with chicken in creamy sour cream sauce
A delicious and nutritious chicken salad is what you need for a light snack! The cooking process of this dish takes no more than 15 minutes, and the result can surprise even the most sophisticated gourmet. To prepare the salad, you will need chicken

Cheese soup with shrimps
Cheese soup with shrimps is rich in its rich, delicate consistency, cheese aroma and notes of freshness from greens and juicy onions. An ideal hot dish for your dinner table. A hearty, low-calorie soup with a light vegetable base and interesting comb

Eggplant and pepper preparations for the winter
A large harvest of fresh vegetables can be used to prepare a huge number of dishes. One of the most popular and interesting ways to prepare them is to preserve them for the winter! Eggplants are a huge source of fiber and many other useful microeleme

Diet Potato Pancakes
A diet is not a reason to give up your favorite dish. Even if it is made from potatoes! After all, there is a simple recipe for dietary draniki. The classic Belarusian dish can be cooked without oil in the oven - goodbye calories! 20 minutes in the o

Americano coffee
Americano, or American-style coffee, was invented not in the United States of America, but in Italy. And this important event for coffee lovers took place during the Second World War. According to historians, the Italians were encouraged to develop t

Vegetable puree soup
Agree, the phrase "vegetable soup" sounds ordinary and does not cause a burning desire to eat it as soon as possible. But the phrase "vegetable cream soup" is a completely different matter! Despite the fact that the main component
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
Cookinero
Recipes