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Champignons on skewers in the oven
Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.
Pasta in creamy sauce with cheese
Pasta in a creamy cheese sauce is a food that is hard to resist. Spaghetti with a thick creamy sauce, full of cheesy aroma, is easy to prepare in half an hour. The main thing in the dish is the quality of the ingredients. Use only durum wheat pasta,
Beetroot soup with chicken
Beetroot soup is a popular soup in Eastern European cuisine. The dish can be prepared with broth, kefir or milk and, due to its low calorie content, is perfect for hot weather. The main ingredients of beetroot soup are vegetables and meat, but the di
Bulgur with chicken in a slow cooker
Bulgur with vegetables and chicken in a slow cooker is a great option for lunch or dinner. This dish is rich in protein and complex carbohydrates, which contributes to good satiety and will keep you feeling full for a long time. This dish can be prep
Chanterelles with potatoes
You can cook potatoes with chanterelles in a frying pan and in the oven, with meat and fish, stew and fry. We offer a traditional recipe for fried chanterelles with onions and potatoes. This simple dish is loved by everyone for its simplicity, taste,
Pollock fillet in sour cream
Pollock is considered a lean fish and is recommended for those on a diet. By the way, pollock is good for both adults and children. The meat of this fish contains a huge amount of vitamins necessary for the growth and development of the body. The mos
Finnish fish soup with salmon
The national dish of Finland is considered to be the Finnish fish soup. Red fish is used for its preparation: salmon, pink salmon, trout. The richness of the dish will depend on the calorie content of the fish. Cream or milk is a mandatory ingredient
Sausage and Vermicelli Soup
A simple budget soup with potatoes, sausages and vermicelli. It will take you only 40 minutes to prepare. All the products are the most common.
Pickled cucumbers with champignons
The availability of ingredients allows you to use the recipe for pickled cucumbers with champignons at any time. Pickling mushrooms is easy if you follow the step-by-step instructions. The main rule of preservation is the sterility of jars and lids.
Salad with chuka, cucumber and bell pepper in teriyaki sauce
Chuka is a Japanese seaweed with a delicate flavor and crunchy texture. In recent years, this seaweed has become extremely popular. Chuka is eaten simply with nut sauce, but it is also used in various salads. Add fresh cucumber and bell pepper to chu
Baked Dorado
Dorado is a sea bream that lives mainly in tropical and subtropical parts of all oceans and adjacent seas. Another name for dorado is coryphaena. Dorado is most often cooked in the oven. The recipe involves cooking the fish on a vegetable bed. You ca
Lentil soup with chicken
Lentil soup with chicken is a tasty dish with many useful properties. Lentils are rich in unsaturated fatty acids. The recipe is simple, and cooking does not require much effort. Chicken soup with lentils and potatoes can be cooked quickly if you tak
Borscht with sauerkraut
Borscht with sauerkraut is prepared according to the same principle as classic red borscht, only sauerkraut is added to the soup for its preparation. This product gives the soup a certain sourness and a sweet and sour aroma of sauerkraut. This borsch
Marinated chicken gizzards
Chicken gizzards can be not only boiled, stewed and fried. They are also very good when chilled and marinated. Marinated gizzards can be used as a separate appetizer or added to a salad. We bet your guests won't immediately guess what secret ingr
Jelly from jam
It is easy to make jelly from jam. The dessert can be made from the remains of any jam or marmalade, even old (but make sure there is no mold on it). According to the recipe, gelatin is added to the jelly from jam. It is better to take instant gelati
Homemade Carrot Juice
It speeds up metabolism, improves vision, skin, hair and nails, and even helps solve complex problems. All this is about it – about carrot juice, which brings so many health benefits that you can’t even believe it. We invite you to experience its eff
Iced tea
The birthplace of iced tea is the USA. It was there that the incredible ability of such tea to quench thirst was discovered. In Russia, this drink is no less popular. It is especially relevant in the warm season. Ice tea refreshes, tones and helps th
Vegetable casserole
Vegetable casserole is a light and tasty dish made from vegetables, cheese and sour cream. The assembled casserole is cooked in the oven without using oil, so the dish is dietary and suitable for those who lead a healthy lifestyle. In addition to the
Creamy Cauliflower and Broccoli Puree
Cauliflower and broccoli puree is a low-calorie and healthy dish. Easily digestible cauliflower and broccoli contain various vitamins, fiber, calcium, magnesium, and iodine. Thanks to the cream, the puree turns out tender, with subtle milky notes. Tr
Zucchini with eggplants for the winter
Zucchini with eggplants is a juicy snack for the winter, which is suitable for the daily diet. The rich vegetable dish retains its taste and useful properties for a long time and can be served as a cold appetizer as a hot addition to side dishes, mea
Cream soup with cream
Cream soup with cream is one of the most popular classic recipes for first hot dishes. Creamy cream soup is a staple dish in the everyday menu. Its main advantage is quick preparation in the conditions of eventful weekdays. The cream soup is prepared
Borscht with chicken
Borscht with chicken is a tasty, filling, but at the same time dietary soup. Many Russian men love it, and skilled housewives call it "love potion". Every young housewife should learn how to cook a good, thick borscht. It's good that al
Turkish Red Lentil Soup
The name of the Turkish soup "Mercimek" is translated as "lentil soup". Lentils are low in calories and contain many useful properties. This product is perfect for a healthy diet for a child and an adult. Lentil puree soup is a ta
Bulgarian pepper for the winter whole
An unusual recipe for canned peppers with tomato juice. This recipe allows the pepper to open up from a new side. The snack turns out sweet and fresh.
Mushroom soup
Dishes prepared from mushrooms help maintain the health of blood vessels, memory and protect against viruses. Therefore, mushroom soup is a good opportunity to add healthy and nutritious food to your diet. Its recipe does not include meat, so it is s
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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