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Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.
Cream of dried mushroom soup
The French are officially considered the founders of cream soup. Their traditional cuisine includes many variations of this dish. But experts claim that cream soup originated several centuries earlier in the East.
Vinaigrette with fresh cucumber
Classic vinaigrette ingredients are carrots, beets and potatoes. But there are many products that can make vinaigrette more relevant. For example, in the summer you can add fresh vegetables to the salad. Serve vinaigrette with herring on the festive
Georgian-style kharcho
Today we offer you to cook Georgian kharcho with lentils. The main ingredients are beef or pork, tkemali and tomatoes and lentils. The soup has a rich tomato flavor, thick consistency and a bright spicy aroma. And the spices and abundance of greens g
Homemade tomato sauce for the winter
A simple tomato dressing for the winter will make any of your dishes richer and tastier. It can also be used as a dressing for your favorite soups, such as borscht or shchi. This dish is very easy and quick to prepare. The most labor-intensive step o
Chickpeas with meat
The recipe for cooking chickpeas with meat involves the use of Turkish peas, beef and vegetables. Chickpeas are one of the oldest crops on earth. They are the basis of Middle Eastern cuisine. Due to the high protein content, these legumes can easily
Delicious gazpacho with tomato paste
Many people really like cold gazpacho soup. But not everyone can cook it correctly, since the ingredients differ from description to description. To make gazpacho tasty, tender and, at the same time, satisfying hunger, as it turns out, you don't
Shrimp with beer
A recipe for a quick and easy beer snack. Perfect for any party, the dish is easy to prepare, and your guests will definitely not remain indifferent. Serve the shrimp with lemon juice and chili pepper for a piquant taste.
Pickled cucumbers with tomatoes
Pickled cucumbers with tomatoes are one of the most favorite appetizers in Russia. Such a preparation can decorate a festive table or a cozy family dinner. Pickled cucumbers and tomatoes never get boring, they are loved by adults and children. Take s
Kharcho with beef
Kharcho soup is a traditional Georgian soup that has gained popularity throughout the post-Soviet space. Its main ingredients are beef, rice, tomato paste, and a large amount of garlic, spices and herbs, namely cilantro. Also, a classic ingredient fo
Cabbage salad for the winter
Pickled crispy cabbage and juicy bell peppers are a great snack for the winter. Pickled salted vegetables contain a huge amount of sodium and vitamin C. Lack of vitamin C provokes the development of scurvy. Previously, sailors most often suffered fro
Cherry Tomato Salad
When buying vegetables for a salad with cherry tomatoes, it is best to be guided by the smell - it should be aromatic with obvious tomato notes. It would not be superfluous to inspect the skin for damage. It should be smooth and elastic. When buying
Fresh cabbage soup
Shchi is rightfully considered one of the most popular dishes of national Russian cuisine. The dish can be prepared with different ingredients, but the main and invariable one is cabbage.
Cucumber and Apple Smoothie
A quick recipe for a healthy breakfast. Smoothie is a thick drink made from berries, fruits, and vegetables. California is considered the birthplace of this cocktail. However, now the drink is popular all over the world as a quick and dietary breakfa
Pickled radish
Radish is usually used to prepare light salads and appetizers, but white radish, also called daikon, can be used to make a full-fledged pickled appetizer. Homemade Korean radish is infused in a jar for 4 days, after which it can be stored for a whole
Potato pies with mushrooms
This recipe for "miracle pies" will not leave you indifferent, especially if you are not a fan of pastries and dough. You will not need an oven or long dough preparation, because there is none. A hearty filling, lightly seasoned with flour
Horseradish for the winter
A simple option for preserving for the winter. You will probably like this excellent seasoning so much that sometimes you will want to eat it not only as an addition to the main dish. This recipe does not contain a large number of ingredients and is
Cream soup with chicken and cream
Just a few decades ago, cream soups could only be tried in restaurants. But the mass sale of blenders has changed everything: now, you can make cream soup without leaving your home. All you need is a good blender, your favorite ingredients, and a pro
Rice salad with vegetables
A healthy rice salad with vegetables for a light lunch. This simple recipe will be a great addition to the collection of those who follow a healthy diet. Rice adds satiety to a light vegetable salad.
Bolognese with mushrooms
Traditional Bolognese is prepared with minced meat, carrots, onions, celery and tomatoes. But you can add other ingredients. For example, champignons. Pasta with such a sauce will be no less satisfying and very tasty. The recipe for Bolognese with mu
Green tea with lemon
In traditional recipes, black tea goes well with lemon, but green tea has been gaining popularity for some time now. This drink has a sour taste and a juicy citrus aroma. This drink can be consumed both hot and cold. To fully appreciate the taste of
Borscht with tomatoes and peppers
Borscht is a classic soup of Russian, Ukrainian, Belarusian and Lithuanian cuisines. Its satiety and wonderful taste are provided by vegetables: beets, cabbage, tomatoes, sweet bell peppers.
Miso soup with tofu
Japanese national cuisine is not only sushi, but also misoshiru, also known as miso soup. Dashi broth and special miso paste are traditionally used for its preparation. The Japanese believe that the ingredients are not important in this dish, but the
Cabbage rolls in the oven
Cabbage rolls with rice, or as they are also called, classic, are usually stewed. You can bypass the generally accepted method of preparation, enhancing the taste and juiciness of the dish by baking. The side dish recipe is not complicated, the main
Tomato lecho for the winter with carrots and peppers
Lecho for the winter with peppers, carrots and tomatoes is a great side dish from a jar for grilled meat or sausages. Lecho is a dish originally from Hungary. Afterwards, it gained popularity throughout Europe, especially in northern Germany. In Hung
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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