Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.

Dietary cottage cheese pancakes
Are you on a healthy diet, but don't want to deny yourself the pleasure of having syrniki for breakfast? Try making PP syrniki according to our recipe and you will be pleasantly surprised. Diet syrniki will be more neutral in taste, but you can a

Creamy pumpkin soup with chicken broth
Today we will cook a bright autumn pumpkin soup. It is best to cook this soup in chicken broth. This way it turns out even more aromatic and nutritious. The recipe for this soup also includes cream, which gives the soup a delicate taste. Add some col

Potatoes with dried mushrooms
Potatoes with mushrooms in the oven. Some mushroom pickers believe that any mushroom is suitable for drying. But in fact, some species develop an unpleasant bitterness after this procedure. It is best to cook porcini mushrooms, champignons, butter mu

Tea punch with lemon and orange
"Krushon" in French means "little jug" - this is the type of glassware used in Europe to serve chilled dessert drinks made from wine, liqueur and fruit. Non-alcoholic punch based on green tea with tropical fruits will perfectly qu

Chicken broth with vermicelli
Chicken broth with noodles contains many useful substances and vitamins. If you regularly eat this soup, your immunity increases and your heart function improves. The dish also has a beneficial effect on the nervous system. It is not difficult to pre

Cranberry and dried apricot compote
Compote is a sweet drink that is brewed from berries, fruits and dried fruits. Compote first appeared in France and only in the 18th century this word came to Russia. But in Rus' there was also an analogue of a drink made from berries and fruits,

Tea with lavender
Tea with lavender is a wonderful calming drink, relieves nervous tension and charges you with positive emotions: just what you need for a great evening! Add to this the ability of lavender to strengthen the immune system, fight headaches and relieve

Zucchini salad with garlic for the winter
Zucchini salad with garlic is a piquant aromatic preparation that will allow you to pamper yourself and your loved ones with delicious vegetables all winter long.

Stewed potatoes with vegetables
Stewed potatoes with onions, carrots and garlic in tomato sauce is a simple and very tasty vegetarian dish that can be either a standalone dish or a side dish. Cooking stewed potatoes with vegetables is very simple: peel all the vegetables, cut them

Zucchini for the winter
Zucchini in a jar is a crispy snack for all seasons. Zucchini snack will take pride of place among pickles and marinated mushrooms. Simple and rich marinade with juicy zucchini rings - this combination is suitable for lunch or dinner with any hot dis

Pasta with shrimps in tomato sauce
The recipe for pasta with shrimp in tomato sauce is one of the hallmarks of Italian cuisine. The classic taste of tomatoes and basil is complemented by seafood. Shrimp act as a seasoning, small ones are better. When choosing frozen shrimp, remember t

Grape compote
Grape drinks have a bright taste. To avoid buying juice in a package, you can make a delicious compote from grapes at home. It is better to use the Isabella variety for the drink, as it will give the compote a rich taste and bright color. It is bette

White fish baked with vegetables
Fish is a very healthy product, which experts recommend eating at least 2 times a week. Very popular are "white" types of fish: flounder, pollock, halibut, cod. In this recipe, we suggest you cook pike perch fillet with onions, carrots, pot

Pepper for the winter without vinegar and sterilization
A preparation that will help you out in winter. Bell pepper puree does not lose its color and excellent taste during long-term storage. This recipe uses only bell pepper and salt - nothing extra. Maximum preservation of natural taste.

Apple, Carrot and Celery Salad
Apple, carrot and celery salad contains a full range of vitamins. The crispy and juicy mix will help you get energized in the morning or restore your strength after a hard day. This salad contains only 52 calories, so you can and should season it wit

Ratatouille
Initially, ratatouille was popular only among humble farmers. They prepared the dish from vegetables that they grew in their own gardens: peppers, tomatoes, onions, garlic and zucchini. Olive oil and basil were always added. It didn’t take long befor

Cole slaw with red cabbage
Coleslaw is a vegetable salad, the main component of which is cabbage. This dish belongs to traditional American cuisine and is used as a side dish, a stand-alone salad, or an addition to burgers. Coleslaw can be dressed with oil, sour cream, or mayo

Traditional Greek Salad
The recipe for Greek salad has long been spread throughout the world, and each housewife makes small changes to it to suit her taste. Here is a classic recipe, if desired, you can add more ingredients or replace existing ones. It is interesting that

Salad with squid
A very tasty squid salad, the recipe of which consists of several stages, will decorate the table and give pleasant sensations, thanks to the combination of tender and crispy products. In addition, squid salad with egg and cucumber is very useful. Th

Kiwi smoothie
Smoothie is a thick vitamin cocktail that can fully replace breakfast, lunch or dinner. This drink, unlike juices, contains healthy fruit fiber and important microelements. One of the simplest fruit drink recipes is a kiwi smoothie. The cocktail is p

Dried cherry tomatoes
Dried cherry tomatoes are a traditional Italian dish. They are easy to prepare. Although it takes several hours to prepare. First, the tomatoes are poured with tea syrup and then dried in the oven. They are very tasty. Sweet dried tomatoes can be ser

Sweet pepper soup
This light vegetable soup is distinguished by its delicate structure and piquant aroma. Although the dish is prepared using familiar products, the taste of the soup is very interesting because the peppers are pre-baked in the oven.

Cream soup in a multicooker
A few years ago, nutritionists conducted research to find out which type of soup provides long-term satiety: plain soup or cream soup. They found that after cream soup, the body becomes satiated faster and lasts longer. Accordingly, for those who nee

Bigos from fresh cabbage
The recipe for bigus from fresh cabbage is a traditional dish of Polish cuisine. Although there are other opinions, according to which the dish was brought to Poland from the Grand Duchy of Lithuania. Moreover, it was King Vladislav Jagiello who did
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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