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Julienne with chicken
Healthy Salmon Steak
Lavash kutabs
Chicken thighs in a frying pan
Marinade for chicken
Salad with sausage and corn
Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.
Salad with avocado and pine nuts
Avocado and Pine Nut Salad shows just how appealing healthy eating can be, just by the list of ingredients required by the recipe. Fresh arugula, juicy avocado, delicious shrimp, cherry tomatoes, mixed and seasoned with olive oil and pine nuts - all
Cream of champignon soup with potatoes
Cream of champignon soup is a recipe for a nutritious and easily digestible dish that can be prepared in an hour. It is a low-calorie product that does not harm your figure at all. Champignons are equally useful both fresh and frozen. When buying fro
Chai masala
Initially, this Indian drink was milky, not tea. The thing is that tea was quite expensive, so the drink consisted of milk, sugar and a crazy amount of spices - this is India! Around the middle of the 20th century, black tea leaves were added to the
Fresh berry compote
In summer, there are always a lot of fresh berries on store shelves. How to cook compote from fresh berries? You can use any berries to make berry compote. The drink is cooked in a saucepan for 40 minutes. After cooling and adding pieces of ice, you
Salad with mango
For a mango salad, choose only ripe fruits. A ripe and juicy mango has an even skin, smooth and shiny. Dark neat spots on the skin indicate the ripeness of the fruit. When choosing a mango, gently press the skin with your finger. A small dent should
Vegetarian Pea Soup
Pea soup is a hearty and tasty first course, which is one of the traditional dishes in Russian cuisine. A popular version of its preparation is with smoked meats, but you can also make a Lenten version, which is perfect for vegetarians. In this case,
Eggplant roll with cottage cheese and garlic
The eggplant roll came to us from Georgia. Adding nuts gives a certain "zest" to this dish. It is incredibly tasty and very filling. You can experiment with nuts and cottage cheese to your taste to find the perfect combination.
Pickled peppers with honey for the winter
An unusually tasty preparation of bitter fleshy pepper in a sweet aromatic honey marinade will not leave you indifferent.
Potato cutlets with gravy
Potatoes, brought to Russia from Holland in the 18th century, are rightfully considered a favorite vegetable. Baked, boiled, fried potatoes, in cutlets, mashed potatoes, potato pancakes — the variations of potato dishes have multiplied to several tho
Apple-carrot juice
Carrot and apple juice is a healthy, natural drink for the whole family. Homemade fruit and vegetable juice contains many vitamins and useful elements. Unlike store-bought juice, it does not contain any chemicals, sugar or harmful additives. This dri
Babaganoush with tahini and yogurt
If you like eggplant dishes, then this recipe is for you. And if you don't, be sure to try it, because this appetizer will make you fall in love with it. Babaganoush is a popular appetizer of Eastern cuisine. It consists of finely chopped baked e
Vegetable stew with minced meat
Stew of zucchini, eggplant, bell pepper, tomatoes, beans and onions with minced meat in tomato sauce is a tasty and filling dish for lunch or dinner.
Lentil puree
Red lentil puree is a great option for a tasty and filling lunch. The recipe will definitely become one of your favorites. Choose red lentils for the dish, as they do not need to be pre-soaked. Lentil puree will be a great side dish for meat or poult
Fried marinated mushrooms
What could be tastier than aromatic potatoes fried in vegetable oil with mushrooms and onions? This traditional dish is prepared annually by thousands of families at the height of the mushroom season. But what to do if you want potatoes, but oyster m
Veal stew
Veal is one of the low-calorie types of meat. It is not as difficult to spoil a veal dish as it seems. That is why chefs rarely advise cooking it without vegetables. Veal with carrots and onions is considered an ideal combination for every day. This
Redcurrant juice
Red currant is a small berry containing a large amount of vitamins (especially A, C, P), pectin, iodine, trace elements, mineral salts and other useful substances. Red currant juice, which can be cooked from fresh or frozen berries, has an antipyreti
Pea soup with stewed meat
Want to give yourself and your family a tourist mood? Prepare this version of pea soup. The taste of stewed meat will remind you of summer hikes.
Quince jelly
Quince jelly is an ideal refreshing dessert for the hot season. It can be enjoyed when the fruit ripens on the tree. Japanese quince makes very tasty winter preserves, jams, preserves, and jelly. The dessert recipe is not difficult to make. You will
Kharcho with walnuts
Even those who have never been to Georgia know kharcho soup. The basis of the dish is beef or pork, tkemali, and tomato paste. The soup has a rich tomato flavor, thick consistency, and a bright spicy aroma. The main secret of making a successful khar
Gazpacho Soup with Feta
Once a worker's dish, gazpacho is now served in the world's most fashionable restaurants. In 2013, the soup was even served at a reception for the Queen and King of Spain. Gazpacho is a light vegetable soup containing tomatoes and olive oil.
Tartlets "Stolichnye"
Tartlets "Stolichnye" are a special way of serving a traditional salad. If you want to diversify your holiday table, then this dish will be a great way to surprise your guests. Vegetables and chicken are a classic combination that will not
Tomato juice from tomato paste
Tomato juice from tomato paste is the easiest homemade juice to make. This juice can not only be drunk in its pure form, but also added to cocktails, stewed meat in it, or used to make soups and gravies. To get a good result, you need to keep the pro
Pomegranate juice
The value of pomegranate juice is recognized all over the world. It strengthens the immune system, gives the body energy and perfectly quenches thirst. No store-bought juice can compare with homemade juice. After all, only natural products are used t
Cabbage soup with dried mushrooms
During Lent, believers follow strict dietary rules. For example, it is forbidden to eat meat, dairy products, eggs, etc. Cabbage soup with dried mushrooms becomes one of the main dishes of this period. It is based on vegetable broth. Vegetables becom
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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