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Eggplant saute for the winter
Chicken strips like KFC
Apple and Zucchini Fritters
Yeast-free Easter cake
Grissini with garlic butter
Peppers stuffed with meat in a saucepan
Low calorie Recipes – Healthy and Tasty Ideas
Explore Cookinero's low-calorie recipe collection and discover delicious meals that support your healthy lifestyle. Find guilt-free breakfasts lunches dinners and snacks perfect for weight management and balanced nutrition. Cookinero.com helps you enjoy flavorful food without compromising your calorie goals.
Cream of spinach soup
For the spinach cream soup recipe, you can use either fresh or frozen spinach. You can use low-fat cream, but do not neglect the butter, replacing it with vegetable oil - in the first case, the finished soup turns out much more aromatic and tender. T
Coleslaw salad
Coleslaw salad is a very popular side dish in American cuisine. The recipe is based on white cabbage. The chef's imagination is not limited, which allows using two types of cabbage in one dish: for example, white and red cabbage. The yogurt-musta
Apple adjika
In winter, you especially want to add a piquant detail to the dish. Spicy fragrant adjika with apples will come in handy. Adjika can be added to soups and as a salad dressing, used as a marinade for meat and simply spread on bread. Hot pepper provide
Zucchini casserole with light sauce
The most delicious zucchini casserole is with cheese. This casserole recipe uses a dietary filling based on natural yogurt and low-calorie cheese. Dietary cheeses include the well-known varieties "Chechil", "Gaudette", "Adyge
Coffee with cognac and cinnamon
To prevent cognac from becoming bitter, it is important to observe the proportions: 40 g of cognac per cup of coffee. A fragrant coffee drink at home will turn out if you use high-quality cognac. Do not experiment with homemade alcohol or drinks from
Lemon juice
Everyone knows about the benefits of lemon. This fruit is one of the record holders in terms of vitamin C content, which is necessary for immunity, fatty essential oils that strengthen the heart and blood vessels. Lemon can be consumed separately, ad
Stewed cabbage with chicken fillet
Stewed cabbage with chicken fillet is a tasty and filling traditional main dish of Russian cuisine. The tenderness of stewed cabbage is complemented by the meaty taste of the fillet and the sweetness of carrots. In this recipe, we use white cabbage,
Beef Lagman
There are many reasons to love this dish. Beef lagman is rich, tasty and very filling. One serving can easily feed several hungry people! To make classic lagman at home, you need to cook the noodles. But if you want to do it faster, store-bought will
Sauerkraut Solyanka
A thick meat soup with a piquant taste and an attractive aroma. Solyanka is an old dish, the first mentions of which appeared in the 15th century. Previously, it was prepared with fish, and now recipes with meat and sausage are especially popular. Yo
Cold pickling of tomatoes
Cold salted tomatoes are not only simple and tasty, but also healthy. This method allows you to preserve all the beneficial properties of vegetables and gives a dose of vitamins in the winter, when our body needs them so much. You can add absolutely
Marinated tomatoes with apples
Marinated tomatoes with apples is an appetizer that will help out in a variety of situations. It will be a great addition to your everyday dinner, decorate a festive table and will be loved by your guests. The dish is truly dietary and healthy, since
Dried apricot compote
Dried apricots are a tasty and healthy dried fruit that contains various vitamins. How to cook dried apricot compote at home? It is best to choose brown dried apricots - they are the sweetest, and when cooking you will need a minimum amount of sugar.
Blueberry Smoothie
To cleanse your body of toxins and saturate it with vitamins, make a smoothie with blueberries and banana. The recipe is so simple that you will spend no more than 10 minutes. Because of the blueberry color, the drink is sometimes called black. Black
Salad with marinated mushrooms
Salad with pickled mushrooms is quite a filling dish, which is suitable both for a festive table and for a daily snack. The salad includes boiled chicken with pickled mushrooms, so you will eat well from it. In addition, pineapple, herring, beans, an
Chicken gizzards
Dishes made from chicken gizzards are very often used in Asian, Indian and Georgian cuisines. Chicken gizzards go well with any potato dish, as well as with pasta. Salads, soups, cutlets and goulashes are made from them. In this recipe, the gizzards
Buckwheat with dried mushrooms
Buckwheat is one of the healthiest cereals, which contains dietary fiber, phosphorus, magnesium and other useful elements. If you cook buckwheat porridge with dried mushrooms, you will get a hearty and nutritious dish. The most delicious dried mushro
Salad with squid and sour cream
Salad with squid, sour cream, eggs and cucumber - unusual in taste and very easy to prepare. Squid is a common product of Asian cuisine. It comes to us frozen. The choice of quality ingredients ensures the excellent taste of the dish. Squid should be
Milk Smoothie with Banana and Raspberry
A milkshake combined with fruits and berries turns out to be nutritious and velvety in taste. We offer a recipe for an unusual smoothie with milk and chia seeds. Chia seeds are considered a superfood in the world. This means super-healthy. Chia grain
Cucumber and Cabbage Salad for the Winter
A classic recipe for cabbage salad with cucumber. The ingredients go well together. The salad goes well with any kind of side dish and can also be an interesting filling for baked goods.
Cabbage with bell pepper for the winter
A storehouse of vitamins and their main source during the cold season are canned vegetables.
Wok noodles in sauce with tiger prawns and mushrooms
Have a romantic evening in Asian style, cook a wok with shrimps. Large tiger shrimps, funchoza and lots of vegetables. A beautiful, healthy and very tasty dish. Tiger shrimps are the largest representatives of their kind. As a rule, females weigh mor
Solyanka with chicken and sausage
Solyanka is an old dish, the first mentions of which appeared in the 15th century. It is easy to recognize this dish by its spicy, piquant taste and unforgettable aroma. Many meat or fish ingredients were used for its preparation. Thick soup with hot
Carrot Smoothie
We suggest you make a bright and very tasty carrot smoothie in a blender. It will definitely appeal even to those who do not really like to gnaw raw carrots. The drink contains a large amount of vitamin A, which promotes growth and improves vision. C
Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.
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