Milk Smoothie with Banana and Raspberry

Name: Milk Smoothie with Banana and Raspberry
Total time: 15 minutes
Yield: 1
Cuisine: Asian, American, European
Ingredients: Milk - 250 g; Raspberries - 100 g; Banana - 150 g; Honey - 7 g; Chia seeds - 8 g

Cookinero 24 April 2025

A milkshake combined with fruits and berries turns out to be nutritious and velvety in taste. We offer a recipe for an unusual smoothie with milk and chia seeds. Chia seeds are considered a superfood in the world. This means super-healthy. Chia grains are a rich source of protein and Omega-3. They are good for teeth and joints. And they also help to improve immunity and normalize blood pressure.

How to cook Milk Smoothie with Banana and Raspberry

Step 1

Cut the banana into small pieces.

Step 2

Mix the smoothie. Place the fruits and berries in a blender. Pour in the milk and honey. Add the chia seeds. Beat the mixture in a blender until an airy foam forms. Pour the smoothie into glasses.