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Milk Smoothie with Banana and Raspberry

A milkshake combined with fruits and berries turns out to be nutritious and velvety in taste. We offer a recipe for an unusual smoothie with milk and chia seeds. Chia seeds are considered a superfood in the world. This means super-healthy. Chia grains are a rich source of protein and Omega-3. They are good for teeth and joints. And they also help to improve immunity and normalize blood pressure.
How to cook Milk Smoothie with Banana and Raspberry
Step 1

Cut the banana into small pieces.
Step 2

Mix the smoothie. Place the fruits and berries in a blender. Pour in the milk and honey. Add the chia seeds. Beat the mixture in a blender until an airy foam forms. Pour the smoothie into glasses.
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