Cold drinks

Blackcurrants should definitely be on the menu of those who care about their health. This tasty berry is rich in vitamins A, C, E, K, group B, antioxidants, pectins, minerals and essential oils, the benefits of which are difficult to overestimate. Fr

Grape juice reduces cholesterol, normalizes the work of the heart and blood vessels. A glass of homemade grape juice in the morning will help get rid of edema. The drink is one of the most nutritious, and it is also incredibly tasty. Both adults and

Strawberries are a unique berry containing antioxidants that have an anti-aging effect, reduce the risk of chronic diseases, cancer, and heart disease. Vitamins A and C, which this berry is rich in, strengthen the immune system, improve the condition

Cucumber lemonade is a wonderful refreshing and tonic drink. To prepare it, choose firm cucumbers with a rich aroma and uniform color. The recipe also includes lemon. Take it small, uniform in color without black spots, with a pleasant smell. The rec

Smoothie is a thick fruit or vegetable drink. The most common base for smoothies is banana. The thick consistency of smoothies is created by the pulp of the fruit, since the drink is not filtered, but simply ground in a blender. Unlike freshly squeez

Oatmeal smoothie is a versatile cocktail that can be used as a breakfast, lunch, or healthy dessert. Due to the balance of nutrients, oatmeal smoothie is used in various diets. Weight loss occurs due to complex carbohydrates in oatmeal, which are slo

Making homemade lemonade with citric acid is not easy, but very simple, but in this way you will give your loved ones not only the desired coolness on a hot summer day, but also give them the most pleasant taste experience. The thing is that we added